Olan is a traditional South Indian dish that hails from the beautiful state of Kerala.

This delectable curry is known for its mild and soothing flavors, making it a perfect accompaniment to a variety of main dishes.

Made with a handful of ingredients, Olan is not only easy to prepare but also incredibly healthy. In this article, we’ll take you through the steps to create this delightful coconut milk curry that will tantalize your taste buds.

Ingredients

• 200g white pumpkin, diced into small pieces
• 100g ash gourd (winter melon), diced into small pieces
• 1 cup sliced long beans (also known as snake beans)
• 1 cup fresh grated coconut
• 2-3 green chilies, slit lengthwise (adjust to your spice preference)
• 1 sprig of curry leaves
• 1/2 tsp turmeric powder
• Salt to taste
• 1-2 cups thin coconut milk
• 1 cup thick coconut milk
• 2 tsp coconut oil

Instructions:

Prepare the Vegetables

Wash and dice the white pumpkin and ash gourd into small, uniform pieces.

Slice the long beans into 2-inch pieces.

Cook the Vegetables

In a deep pan, add the diced pumpkin, ash gourd, and long beans.

Pour in the thin coconut milk, add green chilies, turmeric powder, curry leaves, and a pinch of salt.

Cover the pan and cook the vegetables on low heat until they are tender. Stir occasionally.

Add Grated Coconut

Once the vegetables are cooked, add the fresh grated coconut to the pan.

Mix well and let it simmer for a few more minutes.

Finish with Thick Coconut Milk

Now, pour in the thick coconut milk. Stir gently to combine.

Simmer for a couple of minutes, ensuring the curry does not come to a boil after adding thick coconut milk.

Tempering

In a separate small pan, heat the coconut oil.

Add a few curry leaves and allow them to splutter.

Pour this tempering over the prepared Olan.

Serve Hot

Your delicious Olan is now ready to be served. It pairs wonderfully with steamed rice.

Olan is not just a dish; it’s a burst of flavors that transport you to the tranquil backwaters of Kerala. Its mild, coconut-infused taste is a testament to the culinary richness of South India. Whether you’re a fan of South Indian cuisine or simply looking for a wholesome, vegetarian side dish, Olan is a must-try recipe. So, roll up your sleeves, gather your ingredients, and savor the magic of Kerala in your own kitchen with this delightful Olan recipe.

Nutrition Facts

• Calories: 160
• Total Fat: 12g
• Saturated Fat: 10g
• Cholesterol: 0mg
• Sodium: 480mg
• Total Carbohydrates: 13g
• Dietary Fiber: 3g
• Sugars: 5g
• Protein: 2g

10 Simple And Creative Variations Of The Classic Olan Recipe

1. Spicy Olan with Red Chilies

Give your Olan a spicy twist by adding red chilies to the coconut milk curry. The heat complements the creamy coconut base perfectly, adding an extra layer of flavor to this traditional dish.

2. Olan with Mixed Vegetables

 Experiment with a medley of vegetables like carrots, beans, and peas in your Olan. The combination of different veggies adds color and a variety of textures to the dish.

3. Vegan Olan

Make a vegan version of Olan by skipping the tempering with coconut oil. Use vegetable oil instead, and you’ll have a dairy-free and delightful curry that’s perfect for vegans.

4. Olan with Tofu

For a protein boost, toss in some cubed tofu into your Olan. It not only adds creaminess but also makes the dish more satisfying.

5. Olan with Cashews

Elevate your Olan by garnishing it with roasted cashews. The crunchy texture and nutty flavor are a delightful contrast to the creamy coconut milk.

6. Olan with Pineapple

Add a tropical twist to your Olan by incorporating chunks of fresh pineapple. The sweet and tangy pineapple pairs beautifully with the coconut milk.

7. Olan with Drumstick

Enhance the flavor profile by including drumstick (moringa) in your Olan. The subtle bitterness of drumstick complements the creamy curry.

8. Olan with Tomatoes

Introduce a touch of acidity by adding diced tomatoes to your Olan. They add a refreshing twist and balance out the richness of the coconut milk.

9. Olan with Curry Powder

Infuse your Olan with aromatic Indian curry powder for a unique flavor profile. The warm spices in the curry powder create a delightful fusion of tastes.

10. Olan with Fresh Herbs

Elevate your Olan with fresh herbs like cilantro or mint. Sprinkle them on top just before serving for a burst of freshness and color.

Shaved pork is a versatile and flavorful protein that can be used in various dishes, from sandwiches to stir-fries.

This recipe will guide you through the process of creating tender, juicy shaved pork that’s perfect for adding a savory twist to your meals.

Whether you’re a seasoned cook or a beginner in the kitchen, this recipe is easy to follow and promises delicious results.

Ingredients

• 1 pound of boneless pork loin
• 2 tablespoons of olive oil
• 2 cloves of garlic, minced
• 1 teaspoon of paprika
• 1 teaspoon of dried thyme
• 1/2 teaspoon of salt
• 1/4 teaspoon of black pepper

Instructions

1. Prepare the Pork:

Start by removing any excess fat from the pork loin. A lean cut will result in tender shaved pork.

Place the pork loin on a cutting board and slice it thinly against the grain. Aim for slices that are about 1/4-inch thick. The thinner, the better, as this will help achieve a delicate texture when cooked.

2. Season the Pork:

In a small bowl, combine the minced garlic, paprika, dried thyme, salt, and black pepper.Rub this seasoning mixture evenly over both sides of the pork slices. Allow the pork to marinate for at least 15 minutes to absorb the flavors.

3. Heat the Pan:

Heat a skillet or frying pan over medium-high heat. Add the olive oil and let it get hot but not smoking.

4. Cook the Pork:

Place the seasoned pork slices in the hot skillet in a single layer, making sure not to overcrowd the pan. You may need to cook the pork in batches.

Sear the pork slices for about 2-3 minutes on each side until they develop a golden-brown crust. The cooking time may vary depending on the thickness of your slices, so keep an eye on them to prevent overcooking.

5. Rest and Serve:

Once cooked, transfer the shaved pork to a plate lined with paper towels to drain any excess oil.

Allow the shaved pork to rest for a few minutes before serving to let the juices redistribute, ensuring maximum tenderness.

6. Serving Suggestions:

Shaved pork can be served in various ways. You can create delicious sandwiches by layering it with your favorite toppings and condiments. Alternatively, use it as a protein in stir-fries, salads, or wraps for a flavorful meal.

Shaved pork is a simple yet delightful addition to your culinary repertoire. With a few easy steps and the right seasonings, you can create tender and flavorful shaved pork that’s perfect for a variety of dishes. Experiment with different flavor profiles by using various seasonings and enjoy this versatile protein in your favorite recipes.

Give this shaved pork recipe a try, and you’ll have a tasty ingredient ready to elevate your meals in no time!

Nutrition Facts (Approximate per Serving):

• Serving Size: 4 ounces (113 grams)
• Calories: 200
• Total Fat: 10g
• Saturated Fat: 2g
• Cholesterol: 70mg
• Sodium: 320mg
• Total Carbohydrates: 1g
• Dietary Fiber: 0g
• Sugars: 0g
• Protein: 24g

Feel free to adjust the serving size and nutritional information based on your specific needs and dietary preferences. Enjoy your delicious shaved pork!

10 Simple Shaved Pork Recipes

Shaved pork is a delectable dish that’s easy to prepare and bursting with flavor. To make it, start by marinating thinly sliced pork in a blend of soy sauce, garlic, and ginger. Sear it in a hot skillet until it’s perfectly browned and tender. Serve with rice and veggies for a mouthwatering meal that’s sure to satisfy your taste buds. Enjoy!

1. Shaved Pork Stir-Fry

Create a quick and savory stir-fry by tossing shaved pork with colorful bell peppers, snap peas, and a zesty ginger-soy sauce. Serve it over steamed rice for a satisfying meal in under 20 minutes.

2. Shaved Pork Tacos

Turn shaved pork into taco filling with a smoky chipotle marinade. Serve it in warm tortillas, topped with shredded lettuce, diced tomatoes, and a dollop of creamy avocado crema.

3. Shaved Pork and Broccoli Bowl

Make a healthy bowl by sautéing shaved pork with tender broccoli florets in a garlic and sesame sauce. Serve it over quinoa for a wholesome, balanced meal.

4. Shaved Pork Banh Mi

Craft a Vietnamese-inspired Banh Mi sandwich with shaved pork, pickled carrots, cucumber slices, fresh cilantro, and a drizzle of sriracha mayo on a baguette.

5. Shaved Pork and Noodle Soup

Create a comforting soup by simmering shaved pork with rice noodles in a flavorful broth made with ginger, garlic, and star anise. Top it with fresh herbs and bean sprouts.

6. Shaved Pork Lettuce Wraps

For a low-carb option, serve shaved pork in crisp lettuce leaves with a tangy hoisin sauce, sliced scallions, and chopped peanuts for crunch.

7. Shaved Pork and Pineapple Skewers

Thread marinated shaved pork and pineapple chunks onto skewers and grill them for a tropical barbecue treat. Brush with a sweet and savory glaze while grilling.

8. Shaved Pork Breakfast Burrito

Start your day right by filling a breakfast burrito with scrambled eggs, shaved pork, sautéed bell peppers, onions, and a sprinkle of cheese. Roll it up for a hearty morning meal.

9. Shaved Pork and Veggie Pizza

Top a pizza crust with shaved pork, sautéed mushrooms, spinach, and mozzarella cheese. Bake until golden and bubbling for a homemade pizza night.

10. Shaved Pork Bibimbap

Create a Korean-inspired Bibimbap bowl by serving shaved pork over steamed rice with sautéed vegetables, a fried egg, and a drizzle of spicy gochujang sauce.

These 10 recipes offer a variety of ways to enjoy shaved pork, from quick stir-fries to flavorful sandwiches and hearty bowls. Experiment with different flavors and ingredients to suit your taste preferences.

Pork brisket, a lesser-known gem of the barbecue world, promises a flavorful and tender dining experience.

This often overlooked cut of pork can be transformed into a mouthwatering masterpiece with the right preparation and a bit of time.

We’ll guide you through the steps to create a delectable pork brisket that will have your family and friends begging for seconds.

Cooking Time

Ingredients

• 4-5 pounds of pork brisket
• 2 tablespoons of olive oil
• 2 tablespoons of your favorite dry rub (or make your own with paprika, garlic powder, onion powder, salt, and pepper)
• 1 cup of barbecue sauce
• 1/2 cup of apple juice
• 1/4 cup of apple cider vinegar
• 1/4 cup of brown sugar
• 1 tablespoon of Worcestershire sauce
• 1 teaspoon of smoked paprika
• 1 teaspoon of garlic powder
• 1 teaspoon of onion powder
• Salt and black pepper to taste

Instructions

1. Prepare the Pork Brisket

Start by trimming the excess fat from the pork brisket, leaving about 1/4 inch of fat to enhance flavor and tenderness.

Rinse the brisket under cold water and pat it dry with paper towels.

2. Apply the Dry Rub

Drizzle the olive oil evenly over the brisket, then rub it in to create a base for the dry rub.

Sprinkle the dry rub evenly on both sides of the brisket, making sure to press it into the meat for maximum flavor.

3. Set Up the Smoker

Preheat your smoker to a temperature of 225°F (110°C). You can use a mix of hickory and applewood chips for a delightful smoky flavor.

4. Smoke the Brisket

Place the seasoned pork brisket on the smoker grate, fat side up.

Smoke the brisket for approximately 5-6 hours, maintaining a consistent temperature of 225°F (110°C). It’s crucial to monitor the temperature using a meat thermometer. The brisket is done when it reaches an internal temperature of 195-203°F (90-95°C) and has a beautiful bark on the outside.

5. Prepare the Barbecue Glaze

In a saucepan, combine the barbecue sauce, apple juice, apple cider vinegar, brown sugar, Worcestershire sauce, smoked paprika, garlic powder, onion powder, salt, and black pepper.

Simmer the sauce over low heat for about 15 minutes, allowing it to thicken and develop its flavors.

6. Glaze and Rest the Brisket

Once the brisket reaches the desired temperature and has a lovely crust, brush it generously with the barbecue glaze.

Wrap the brisket tightly in aluminum foil and let it rest for 30 minutes. This resting period allows the juices to redistribute, resulting in a moist and tender brisket.

7. Slice and Serve

After resting, carefully unwrap the brisket and slice it against the grain for maximum tenderness.

Serve your succulent pork brisket slices with extra barbecue sauce on the side and your favorite barbecue sides, like coleslaw, cornbread, or baked beans.

With patience and a little TLC, you can transform a humble pork brisket into a culinary masterpiece that will leave your taste buds dancing with delight. Whether you’re a seasoned pitmaster or a beginner, this savory and succulent pork brisket recipe is sure to impress your family and friends at your next barbecue gathering. So, fire up your smoker and get ready to savor the incredible flavors of this mouthwatering dish. Enjoy!

Nutrition Facts (per serving, assuming 8 servings)

Calories: 450

Total Fat: 20g

Saturated Fat: 6g

Trans Fat: 0g

Cholesterol: 160mg

Sodium: 620mg

Total Carbohydrates: 18g

Dietary Fiber: 0g

Sugars: 16g

Protein: 48g

10 Simple Recipe For Pork Brisket

Pork brisket, slow-smoked to tender perfection with a savory dry rub, creates a mouthwatering delight. Elevate your BBQ game with this flavorful and unforgettable dish.

1. Classic Smoked Pork Brisket

A timeless favorite, this recipe features a straightforward dry rub of salt, pepper, and paprika, allowing the natural flavors of the pork to shine. Slow-smoke the brisket until it’s tender and smoky perfection.

2. Asian-inspired Pork Brisket

Infuse your pork brisket with Asian flair by marinating it in a mixture of soy sauce, ginger, garlic, and brown sugar. Smoke or roast it for a delectable fusion of flavors.

3. Spicy Chipotle Pork Brisket

Add a kick to your brisket with a chipotle pepper and adobo sauce rub. The smoky, spicy flavors complement the rich pork for a tantalizing meal.

4. Bourbon-Glazed Pork Brisket

Elevate your brisket with a luscious bourbon glaze. The combination of bourbon, brown sugar, and spices creates a sweet and savory masterpiece.

5. Hawaiian Luau Pork Brisket

Transport your taste buds to the tropics with a pineapple and teriyaki marinade. Smoke or roast your brisket for a Hawaiian-inspired feast.

6. Tex-Mex Pork Brisket Tacos

Shred your smoked brisket and serve it in soft tacos with salsa, guacamole, and sour cream. A Tex-Mex twist that’s perfect for gatherings.

7. Maple-Dijon Glazed Pork Brisket

A sweet and tangy glaze made with maple syrup and Dijon mustard adds a delightful twist to your pork brisket.

8. Mediterranean-style Pork Brisket

Marinate your brisket in olive oil, lemon juice, garlic, and Mediterranean spices for a Mediterranean-inspired feast.

9. BBQ Pulled Pork Brisket Sandwiches

Smoke your brisket until it’s pull-apart tender, then shred it and serve on buns with your favorite BBQ sauce and coleslaw.

10. Orange-Glazed Pork Brisket

Create a zesty orange glaze with orange juice, brown sugar, and spices for a citrusy take on pork brisket that’s both sweet and tangy.

Looking to elevate your culinary skills? Dive into the world of pork brisket with our collection of 10 simple and mouthwatering recipes. From classic smoked to exotic international flavors, these recipes will make you a brisket master. Whether you’re hosting a barbecue or a cozy dinner, these delicious dishes will leave your guests craving for more.

Beef tenderloin is a luxurious and succulent cut of meat that graces many special occasions and holiday feasts.

It’s not uncommon to find yourself with some leftover beef tenderloin after a celebratory meal. Instead of simply reheating it

Why not transform those tender, savory morsels into new and exciting dishes? In this article we’ll explore some delightful recipes that will make the most of your leftover beef tenderloin.

Ingredients

• Leftover beef tenderloin, thinly sliced
• Crusty bread or baguette
• Horseradish sauce
• Arugula or baby spinach
• Red onion slices
• Olive oil
• Salt and pepper

Instructions

Slice the crusty bread or baguette into sandwich-sized portions and lightly toast them.

Spread a generous layer of horseradish sauce on one side of the bread.

Place a handful of arugula or baby spinach on the sauce-covered side.

Layer the thinly sliced beef tenderloin on top of the greens.

Add a few slices of red onion for a burst of flavor.

Drizzle with a touch of olive oil and season with salt and pepper.

Top with the other half of the bread, press gently, and enjoy your gourmet beef tenderloin sandwich!

These recipes showcase the versatility of leftover beef tenderloin. From sandwiches to salads and stir-fries, you can turn your leftovers into culinary delights. So, next time you have some extra beef tenderloin on hand, don’t hesitate to get creative in the kitchen and savor every last bite!

Nutrition Facts (per sandwich)

Calories: 400 kcal

Protein: 25g

Carbohydrates: 30g

Fat: 20g

Fiber: 5g

10 Simple Delicious Leftover Beef Tenderloin  Recipes

Don’t let that leftover beef tenderloin go to waste! Discover 10 delicious and easy recipes to make the most of your extra tenderloin. From gourmet sandwiches to savory stir-fries, these recipes will transform your leftovers into mouth watering meals.

1. Beef Tenderloin Quesadillas

Transform your leftovers into cheesy beef tenderloin quesadillas. Lay thinly sliced beef between tortillas with shredded cheese, sautéed onions, and peppers. Cook until crispy, then serve with salsa and sour cream.

2. Beef Tenderloin Hash

Create a hearty breakfast or brunch with beef tenderloin hash. Dice the beef and sauté with diced potatoes, onions, and bell peppers until crispy. Top with a fried egg for a satisfying meal.

3. Beef Tenderloin Tacos

Make quick and tasty tacos by warming your leftover beef tenderloin strips and stuffing them into soft taco shells with your favorite toppings, like lettuce, tomatoes, and avocado slices.

4. Beef Tenderloin Frittata

Whisk leftover beef with eggs, cheese, and herbs to create a savory beef tenderloin frittata. Bake until set, and serve wedges for a delicious brunch.

5. Beef Tenderloin Pasta

Combine sliced beef with cooked pasta, sautéed garlic, and cherry tomatoes. Toss with olive oil and fresh basil for a simple and satisfying pasta dish.

6. Beef Tenderloin Rice Bowl

Create a beef and vegetable rice bowl by reheating your beef with stir-fried veggies and serving it over cooked rice. Drizzle with teriyaki sauce for extra flavor.

7. Beef Tenderloin Stuffed Peppers

Stuff bell peppers with a mixture of diced beef tenderloin, cooked rice, black beans, corn, and cheese. Bake until the peppers are tender and the filling is heated through.

8. Beef Tenderloin Tostadas

Top crispy tostada shells with refried beans, sliced beef, lettuce, diced tomatoes, and a dollop of guacamole for a Tex-Mex treat.

9. Beef Tenderloin and Mushroom Risotto

Add diced beef and sautéed mushrooms to your favorite risotto recipe for a creamy and luxurious meal.

10. Beef Tenderloin Crostini

Slice a baguette into crostini, top with cream cheese or goat cheese, and add thin slices of beef. Garnish with fresh herbs for an elegant appetizer.

Transform leftover beef tenderloin into culinary delights with these 10 simple recipes. From mouthwatering beef and vegetable stir-fries to gourmet beef tacos, your leftovers can shine in new and delicious ways. Try making a hearty beef and mushroom risotto or an elegant beef tenderloin salad. These recipes ensure that no tender morsel goes to waste, allowing you to savor the rich flavors of beef tenderloin in every bite.

Colombian cuisine is a flavorful tapestry of diverse ingredients and influences, and one delightful treat that reflects this culinary richness is the beloved “bunuelo.

These cheesy dough balls are a staple during holidays and special occasions in Colombia. If you’re ready to embark on a culinary adventure, join us in learning how to make Colombian bunuelos – a savory, crispy, and utterly satisfying snack.

Ingredients

• 2 cups of masarepa (precooked cornmeal)
• 1 cup of queso fresco (fresh cheese), finely grated
• 1/2 cup of cassava starch (yuca starch)
• 1/4 cup of milk
• 1 egg
• 1/2 teaspoon of salt
• 1/4 teaspoon of baking powder
• Vegetable oil for frying
• Sugar (optional, for dusting)

Instructions

Mix the Dry Ingredients:

In a mixing bowl, combine the masarepa, cassava starch, salt, and baking powder. Mix them together thoroughly, ensuring even distribution of the ingredients.

Add the Cheese:

Grate the queso fresco finely and add it to the dry mixture. The cheese will not only add a delightful flavor but also create a tender, crumbly texture in your bunuelos.

Blend in the Wet Ingredients:

In a separate bowl, whisk together the egg and milk until well combined. Pour this mixture into the dry ingredients and mix until you have a dough-like consistency. If the dough feels too dry, you can add a bit more milk.

Shape the Bunuelos:

Now comes the fun part! Take a portion of the dough and roll it between your hands to create small balls, about the size of golf balls. The dough should hold its shape without cracking.

Heat the Oil:

In a deep pan or skillet, heat vegetable oil over medium-high heat. You’ll want enough oil to submerge the bunuelos while frying.

Fry to Golden Perfection:

Carefully place the bunuelos in the hot oil, making sure not to overcrowd the pan. Fry them until they turn a beautiful golden brown, usually about 4-5 minutes per side. Keep a close eye on them to prevent overcooking.

Drain and Dust (Optional):

Remove the bunuelos from the oil and place them on paper towels to drain any excess oil. If you like a hint of sweetness, you can dust them with sugar while they’re still warm.

Serve and Enjoy:

Colombian bunuelos are best enjoyed fresh and warm. They have a delightful combination of crispy exteriors and soft, cheesy interiors. Serve them as a snack, side dish, or even as a unique addition to your breakfast spread.

Colombian bunuelos are a delightful testament to the country’s rich culinary heritage. Whether enjoyed during holidays, gatherings, or as an everyday treat, these cheesy dough balls are sure to please your taste buds and transport you to the heart of Colombia. Gather your ingredients, embrace the adventure, and savor the deliciousness of homemade Colombian bunuelos. Enjoy the crispy, cheesy, and utterly satisfying experience!

Nutrition Facts (per bunuelo)

• Calories: 110 kcal
• Carbohydrates: 14g
• Protein: 3g
• Fat: 4g
• Saturated Fat: 1.5g
• Cholesterol: 15mg
• Sodium: 90mg
• Fiber: 1g
• Sugar: 1g

10 Simple Colombian Bunuelos Recipes

Colombian buñuelos are delightful fried dough balls, a beloved snack during the holiday season and beyond. Made from simple ingredients like cornflour, cheese, and eggs, they’re easy to prepare. Here are 10 simple recipes for Colombian buñuelos that will have your taste buds dancing with joy. Get ready to savor these golden, cheesy treats from Colombia in the comfort of your home!

1. Colombian Cheese-Stuffed Bunuelos

Take your classic bunuelos and add a surprise inside. Stuff them with cubes of mozzarella or your favorite cheese. As they fry, the cheese melts into gooey goodness.

2. Sweet Plantain Bunuelos

Incorporate ripe plantains into your dough for a touch of sweetness. These bunuelos are a harmonious blend of savory and sweet flavors.

3. Coconut-infused Bunuelos

Add a tropical twist to your bunuelos by mixing shredded coconut into the dough. The result? A delightful coconut-infused flavor and a hint of crunch.

4. Chocolate Bunuelos

For a dessert-worthy treat, mix cocoa powder into your dough. These chocolatey bunuelos are perfect for those with a sweet tooth.

5. Cinnamon and Sugar-Coated Bunuelos

After frying, roll your bunuelos in a mixture of cinnamon and sugar. This coating adds a warm, sweet-spicy flavor.

6. Yuca Bunuelos

Swap out some of the masarepa with yuca flour for a twist on tradition. Yuca bunuelos have a slightly different texture but are equally delicious.

7. Anise-Flavored Bunuelos

Infuse your dough with a touch of anise extract or ground anise seeds for a unique and aromatic twist on the classic recipe.

8. Guava-Stuffed Bunuelos

Insert a cube of guava paste into the center of each bunuelo before frying. The contrast of sweet guava and savory dough is heavenly.

9. Jalapeño and Cheese Bunuelos

Add some spice to your bunuelos by mixing in finely chopped jalapeño peppers and shredded cheese. A perfect combination for those who like it hot.

10. Nutella-Filled Bunuelos

For a decadent dessert, fill your bunuelos with Nutella. As you bite into them, you’ll discover a gooey Nutella center that’s pure indulgence.

Colombian Buñuelos, small fried dough balls with a crispy exterior and a soft, cheesy interior, are a beloved treat during the holiday season and beyond. Here are 10 easy-to-follow recipes to whip up these delightful snacks at home. From traditional to creative variations, you’ll find the perfect Buñuelo recipe to satisfy your craving for these Colombian treasures.