Leftover Oatmeal Recipe

Leftover oatmeal? Don’t toss it out! Instead, transform that surplus breakfast into a delectable meal with these inventive and nutritious leftover oatmeal recipes.

Not only will you minimize food waste, but you’ll also enjoy delightful dishes that can be prepared in no time. Let’s explore these ideas while highlighting their nutritional benefits.

Ingredients

• 2 cups leftover oatmeal
• 1/2 cup whole wheat flour
• 1 egg
• 1/4 cup chopped vegetables (e.g., bell peppers, onions, spinach)
• Salt and pepper to taste
• Olive oil for frying

Instructions

In a mixing bowl, combine leftover oatmeal, whole wheat flour, egg, chopped vegetables, salt, and pepper.

Mix until a sticky dough forms. If the mixture is too wet, add a bit more flour.

Heat olive oil in a skillet over medium heat.

Scoop spoonfuls of the oatmeal mixture onto the skillet, flattening them to form patties.

Cook for 3-4 minutes on each side or until golden brown and crispy.

Serve hot with your favorite dipping sauce.

Nutrition Facts

Calories: 230

Protein: 7g

Carbohydrates: 32g

Fat: 9g

Fiber: 6g

Don’t let leftover oatmeal go to waste! With a little creativity, you can turn it into mouth watering dishes like savory oatmeal patties or delightful oatmeal banana bread. These recipes not only taste delicious but also offer a healthy dose of essential nutrients. Enjoy the goodness of sustainable cooking and savor every bite!

10 Simple Leftover Oatmeal Recipes

Leftover oatmeal can be repurposed into delightful dishes. Transform yesterday’s breakfast into pancakes, muffins, or energy balls.

Add fruits, nuts, or spices for a tasty twist. Reduce food waste and savor every bite!

Oatmeal Pancakes

Combine leftover oatmeal with an egg, a sprinkle of baking powder, and a touch of honey. Cook spoonfuls of the mixture on a griddle until golden brown. Serve with your favorite toppings.

Oatmeal Muffins

Mix leftover oatmeal with flour, a pinch of salt, and a teaspoon of baking powder. Spoon into muffin cups and bake at 375°F (190°C) for about 20 minutes for easy oatmeal muffins.

Oatmeal Smoothie

Blend leftover oatmeal with your choice of fruits, yogurt, and a splash of milk. Customize with honey or maple syrup for sweetness. Enjoy as a filling and nutritious smoothie.

Oatmeal Energy Bites

Combine leftover oatmeal with peanut butter, chia seeds, and a drizzle of honey. Shape into small bites and refrigerate. Perfect for a quick energy boost.

Oatmeal Cookies

Incorporate leftover oatmeal into your favorite cookie dough recipe. Bake into delicious oatmeal cookies for a chewy and hearty treat.

Oatmeal Bread

Mix leftover oatmeal into bread dough during the kneading process. Bake as usual for a hearty and slightly textured oatmeal bread.

Oatmeal Parfait

Layer leftover oatmeal with Greek yogurt and fresh fruits in a glass or bowl. Top with nuts or granola for added crunch and flavor.

Oatmeal Breakfast Bars

Combine leftover oatmeal with nuts, seeds, and dried fruits. Press into a pan and refrigerate until firm. Cut into bars for a quick and nutritious breakfast.

Oatmeal Soup Thickener

Use leftover oatmeal as a thickener for soups and stews. Simply stir it into the hot liquid until well incorporated for added texture and nutrition.

Oatmeal Savory Patties

Mix leftover oatmeal with grated vegetables, a beaten egg, and seasoning. Shape into patties and pan-fry until golden. Serve with a side of salad or dipping sauce.

Leftover oatmeal can be repurposed into delicious meals. Try a banana oatmeal muffin, adding mashed bananas and baking for a wholesome treat.

For savory options, create oatmeal patties by mixing with veggies and spices, then pan-fry. Combine with yogurt and fruits for a quick parfait or transform into oatmeal pancakes. Get creative and enjoy your oats in new, delightful ways!