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Lightened Tartar Sauce

Christina Ross, PhD, BCPP -
I’ve been meaning to introduce more fish into my cooking routine for a while now. Choosing fruits of the sea can be a bit...
Salad

Fresh Salmon Salad

Christina Ross, PhD, BCPP -
In my continued effort to eat more fish, I stocked up on my favorite wild Alaskan salmon during my last grocery shopping trip. My preferred...
Dessert

Monday Musings + Apple Pie Grilled Cheese

Christina Ross, PhD, BCPP -
1. Did you watch the vice presidential debate last week? Even if you didn’t tune in, I’m sure you’ve read all about Vice President...
Dessert

Chocolate Chip Banana Bread

Christina Ross, PhD, BCPP -
I thought I’d give you a hug – in chocolaty banana bread form – on this Monday morning. Even though I don’t work out...
Dessert

Chocolate Chip Cookie Dough Dip

Christina Ross, PhD, BCPP -
This cookie dough dip happened by accident. Or rather… the ingredients that I whipped together accidentally turned into a dip. My original intention was to make...
Recipes

Sweet Potato Quick Bread

Christina Ross, PhD, BCPP -
After taking a brief hiatus from posting sweet potato recipes, I’m back with yet another. I still haven’t tired of the sweet orange vegetable, and...
Breakfast

Goat Cheese, Brie, and Caramelized Onion Sandwich with Apples

Christina Ross, PhD, BCPP -
The second sandwich I ordered from Mendocino Farms during our trip to California might have been even better than the first. There was no way I wasn’t going to...
Breakfast

Monday Musings + Caramelized Banana Sandwich

Christina Ross, PhD, BCPP -
1. First things first. I have a new (incredibly dangerous) obsession. Much more flavorful than my beloved Trader Joe’s Cookie Butter, Wafels & Dinges Spekuloos Spread is utterly addictive. I...
Breakfast

Monday Musings + Hawaiian Pizza Grilled Cheese Sandwiches

Christina Ross, PhD, BCPP -
1. My latest play-on-repeat favorite-of-the-moment song is We Are Young by Fun. I downloaded the song just a few days ago and it has already reached over...
Breakfast

Maple Apple Cheddar Melt

Christina Ross, PhD, BCPP -
The pairing of apples and cheddar cheese is just one of those culinary combinations that work beautifully well. The crisp sweet fruit is the...
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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