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S’Mores Pancakes for One

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S’Mores Pancakes for One are the perfect breakfast treat when you’re craving the classic flavors of a campfire s’more but want to enjoy them in the comfort of your own kitchen.

This single-serving pancake recipe combines the irresistible combination of graham crackers, marshmallows, and chocolate into a fluffy and indulgent pancake.

You’re cooking for yourself or looking to surprise someone with a delightful breakfast, these S’Mores Pancakes are sure to satisfy your sweet tooth.

So I’m a little late coming to the s’mores party that food bloggers have been attending for the past year or so…

S’mores Pancakes for One

… but now that I’ve arrived, I certainly won’t be the first to leave!

Actually, I just remembered these S’mores Crispy Bars I made a while ago; I had completely forgotten about those! And I did profess my adoration of combining graham cereal and chocolate chips as a s’mores inspired snacky dessert.

So, I guess I have actually posted a couple of s’mores-style desserts.

S’mores Pancakes for One

But today I want to talk to you about breakfast.

Pancakes to be precise.

S’mores Pancakes for One

Chocolate pancakes studded with graham cereal (Three Sisters Graham Crackerz cereal).

S’mores Pancakes for One

Chocolate pancakes studded with graham cereal and smothered in an all-natural marshmallow creme sauce.

S’mores Pancakes for One

Chocolate pancakes studded with graham cereal, smothered in an all-natural marshmallow creme sauce, and finished off with additional graham cereal & a scattering of grain-sweetened chocolate chips.

S’mores Pancakes for One

Mmmmm-hmmmmmm.

The marshmallow creme sauce aside, these pancakes actually taste more like breakfast than dessert.

The pancakes themselves are not very sweet, but they do have a rich chocolate flavor thanks to unsweetened cocoa powder. The cereal – which is a healthier version of Golden Grahams – is sweet but not overly so, and adds a nice crunch to the pancakes.

S’mores Pancakes for One

As for the marshmallow creme sauce, (which consists of all-natural marshmallow creme + a touch of water), it is undeniably an indulgent ingredient for breakfast, but it is also totally necessary in order to replicate the classic s’mores treat.

Trust me.

S’mores Pancakes for One

Make these on Saturday morning. Don’t share.

Then make a double batch on Sunday morning to split with your boyfriend/girlfriend/husband/wife/kid/mom/dad/roommate.

S’mores for breakfast? Heck yeah!

Name:S’Mores Pancakes for One
CuisineAmerican
Prep Time10 minutes
Cooking Time10 minutes
Total Time20 minutes
Servings1 serving
Yield1 pancake

Ingredients

1/2 cup whole wheat pastry flour

2 tsp cane sugar

1/2 tsp baking powder

1/4 tsp baking soda

tiny pinch of salt

2 Tbsp unsweetened cocoa powder

1 egg white

1/2 cup low fat buttermilk, well-shaken

1/4 cup coarsely crushed all-natural graham cereal, such as Three Sisters Graham Crackerz (available at Whole Foods)

canola oil cooking spray

2 Tbsp all-natural marshmallow creme, such as Tiny Trapeze

1 tsp warm water

Instructions

Prepare the Pancake Batter

In a mixing bowl, combine the flour, graham cracker crumbs, sugar, baking powder, baking soda, and salt. Mix well to combine all the dry ingredients.

Whisk Wet Ingredients

In another bowl, whisk together the buttermilk, vanilla extract, egg, and melted butter until well combined.

Combine Wet and Dry Ingredients

Pour the wet ingredients into the dry ingredients and stir until just combined. Be careful not to overmix; a few lumps in the batter are okay.

Heat the Griddle or Pan

Heat a non-stick griddle or skillet over medium heat and lightly grease it with butter or cooking spray.

Cook the Pancake

Pour the pancake batter onto the hot griddle to form a 4 to 5-inch round pancake. Cook until bubbles form on the surface, which should take about 2-3 minutes.

Add Toppings

Sprinkle mini marshmallows and chocolate chips evenly over the pancake while it’s cooking. Allow them to slightly melt into the pancake.

Flip and Finish Cooking

Carefully flip the pancake using a spatula and cook for an additional 2-3 minutes, or until the pancake is golden brown and cooked through.

Serve

Transfer the S’Mores Pancake to a plate and sprinkle crushed graham crackers on top for that authentic s’mores flavor.

Enjoy

Dig in while the pancake is still warm to enjoy the gooey marshmallows and melted chocolate. You can also drizzle some maple syrup over the top for an extra touch of sweetness.

Estimated Nutrition Facts

  • Calories: 480 kcal
  • Total Fat: 19g
  • Saturated Fat: 11g
  • Trans Fat: 0g
  • Cholesterol: 152mg
  • Sodium: 774mg
  • Total Carbohydrates: 68g
  • Dietary Fiber: 2g
  • Sugars: 31g
  • Protein: 11g

Curried Butternut Squash Fries Recipe

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Our semi-suburban apartment building is situated right behind a popular local Indian restaurant.

Although our apartment itself doesn’t smell like the Indian fare cooked a few dozen feet away, (this is probably a good thing), we do often catch whiffs of the fragrant aromas when walking Shelby outside in the backyard.

Rich, spicy, and intoxicating, the scent of curry never fails to leave me craving Indian food.

Curried Butternut Squash Fries

I’m not well-versed in cooking Indian cuisine at home, but curry powder I can handle.

There are many varieties of curry powders available for purchase on stores’ shelves, but I recommend opting for Madras curry powder.

Curried Butternut Squash Fries

In this recipe, I liberally sprinkled Madras curry powder onto butternut squash and roasted ’em into crazy-delicious fries.

On a whim, I attempted to make homemade curried ketchup using unseasoned tomato sauce, sugar, vinegar, and curry powder… but it just didn’t do it for me. I settled on regular ol’ organic Trader Joe’s ketchup with Madras curry powder mixed in & sprinkled on top.

Done and done.

Curried Butternut Squash Fries

Although not super crispy, these fries are seriously addictive.

I’ve tried many techniques for crispy homemade sweet potato fries (soaking them in water prior to baking, coating them with egg white, coating them with cornstarch or arrowroot powder…) all with semi-successful results, (nothing seems to get them über-crisp), so I think I’ll try one of those methods with these butternut squash fries the next time a curry craving strikes…

… which will most likely be very soon given the fact that temptation lurks literally in front of me every day!

Curried Butternut Squash Fries

NameCurried Butternut Squash Fries Recipe
CuisineFusion
Prep Time15 minutes
Cooking Time30 minutes
Total Time40-45 minutes
Servings4
YieldAbout 4 cups of fries

Ingredients

  • 1 medium-sized butternut squash
  • 2 tsp virgin coconut oil, melted
  • 1 tsp Madras curry powder (or more, to taste – I probably used more like 2 tsp)
  • 1/2 tsp Kosher salt
  • freshly ground black pepper, to taste

Estimated Nutrition Per Serving

  • Calories: 180 kcal
  • Total Fat: 8g
    • Saturated Fat: 1g
    • Trans Fat: 0g
  • Cholesterol: 1mg
  • Sodium: 90mg
  • Total Carbohydrates: 29g
    • Dietary Fiber: 6g
    • Sugars: 6g
  • Protein: 4g

Directions

  1. Preheat oven to 425°F.
  2. Cut the bulbous end off of the butternut squash; reserve for another use.
  3. Peel the remaining oblong-shaped squash. Cut into planks (about 1/2 inch thick) and then into fry shapes (about 1/2 inch wide).
  4. Toss squash strips with melted coconut oil, curry powder, salt and pepper.
  5. Arrange on a baking sheet, making sure not to crowd them. Bake for 25-30, turning once, or until golden brown and crisp on the edges.
  6. Serve with curry powder-spiked ketchup, if desired.

Monday Musings + Baked Sweet Potato Chips

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1. My parents threw John and me a [coed!] baby shower down in PA this weekend, and it was lovely! It was really more like a party with friends and family than a traditional baby shower; full of good food and great company =).

6 more weeks to go until our little girl is due to come!

2. The incredibly generous guys of Santa Barbara Chocolate Co. sent me a package chock full of fantastic chocolate items to try out.

Monday Musings + Baked Sweet Potato Chips

Included in the mix:

  • One 3 lb (!) bag of organic dark chocolate baking discs
  • One 3 lb (!) bag of cocoa powder
  • Four 3.5 oz organic chocolate bars (milk chocolate, dark chocolate, milk chocolate mocha, & extra dark chocolate)
  • Four 1.25 oz organic chocolate bars (2 each milk chocolate & dark chocolate)
  • One 20 count box of chocolates

So far everything I have sampled has – of course – been delectable. Thank you SO MUCH Justin and Jason for the fabulous collection of chocolate goodies! I can’t wait to use some of them to bake this holiday season… the rest will be eaten as snacks/desserts ;).

3. Along with being thrilled that Obama was elected back into office for a second term, I’m also giddy that there will be no more political campaign ads. It seemed like there were a lot more this year than other election years, and I will NOT miss them.

4. I made Baked Sweet Potato Chips for The Back Burner this week, and they were gooood.

Monday Musings + Baked Sweet Potato Chips

Sure, it takes a little bit of prep work, but the resulting crispy chips are so worth it. Head on over to get the recipe!

Carrot Cake Granita

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Yesterday was ridiculously hot & humid here outside of Boston – you know, the kind of heavy heat that causes your legs to stick to the leather sofa and your blowout to frizz uncontrollably – and I was craving something cold and sweet something fierce.

Ok, so I probably shouldn’t have chosen a 90° evening to photograph this granita… by the time I actually got around to eating a serving, it was more akin to a half-melted slushy. But when a craving strikes, I oblige.

I suggest serving the granita immediately before it literally starts to melt before your eyes.

Carrot Cake Granita

It struck me as I was photographing the granita that the shards of ice crystals kinda sorta look like grated carrots. Do you see the resemblance?

Indulge me and say yes ;).

Carrot Cake Granita

This marks my first time making granita, and I’m proud to declare it a resounding success!

It couldn’t be easier, really. All you do is dissolve brown sugar, a few carrot cake-inspired spices, and a bit of maple syrup in a mixture of 100% carrot and pineapple juices, place the mixture in the freezer, scrape the ice to form crystals a few times, and voila! An icy, refreshing, and delicious summertime dessert.

Carrot Cake Granita

I loved the bright orange hue of the granita, but it looked a little, well… naked.

I realized – right before digging into a frosty glass of the granita – that I had almost overlooked an essential component to carrot cake: the cream cheese frosting.

How dare I? The frosting used to be the only part of the cake that I ate. Nowadays, I’ll gladly tuck into a thick slice of carrot cake with a thin layer of frosting… but the sweet and creamy accompaniment has gotta be there.

One problem. I didn’t have any cream cheese; and even if I did, it seemed like a rather heavy accompaniment to such a light dessert.

Then I spotted the jar of coconut butter. In the heat, the coconut oil had separated from the solids, but it wasn’t anything a quick stir couldn’t fix.

I like the flavor enhancement of coconut in a carrot cake, so I drizzled some of the (well-stirred) coconut butter over the top…

Carrot Cake Granita

… which resulted in a magic shell-like hard frosted topping.

Uh-huh. Yep. That was a goooood call.

I think you should try it too!

Carrot Cake Granita
Name:Carrot Cake Granita
Cuisine:Fusion
Prep Time:30 minutes
Cooking Time:20 minutes
Total Time:4 hours
Servings:6 servings
Yield:Varies

Ingredients

  • 2 1/4 cups 100% carrot juice
  • 3/4 cup 100% pineapple juice
  • 1/3 cup packed light brown sugar
  • 1 Tbsp pure maple syrup
  • 1 tsp ground cinnamon
  • 1/2 tsp ground ginger
  • 1/4 tsp ground nutmeg
  • well-stirred coconut butter for drizzling on top, optional

Instructions

1. Prepare the Carrots

Start by peeling and chopping the carrots into small pieces. This will make them easier to blend later.

2. Cook the Carrots

In a medium-sized saucepan, combine the chopped carrots, sugar, and water. Bring the mixture to a boil, then reduce the heat to a simmer. Cook the carrots until they are tender, which should take about 15-20 minutes.

3. Blend and Spice

Once the carrots are soft, transfer them to a blender or food processor. Add the ground cinnamon, nutmeg, cloves, and ginger. Blend until the mixture is smooth and well combined.

4. Add Fruits and Nuts

Pour the carrot mixture into a large bowl. Stir in the crushed pineapple, raisins, chopped walnuts, orange zest, lemon zest, and the juice from both the orange and lemon. Mix everything together thoroughly.

5. Freeze

Pour the carrot cake mixture into a shallow, freezer-safe container. Cover it with plastic wrap or a lid and place it in the freezer.

6. Scrape and Serve

After about an hour, use a fork to scrape the granita, creating icy flakes. Repeat this process every 30 minutes for about 2-3 hours or until the entire mixture has turned into light, fluffy ice crystals.

7. Garnish and Enjoy

Spoon the Carrot Cake Granita into serving bowls or glasses. If desired, top it with a dollop of whipped cream and some extra chopped walnuts for a delightful crunch. Serve immediately and enjoy!

Directions

  1. Combine all of the ingredients, except for the coconut butter, in a saucepan set over medium-high heat. Whisk until the sugar has completely dissolved, about 3 minutes. Mixture should not come to a boil, or even to a simmer.
  2. Pour mixture into a baking dish (I used an 11 x 7 inch dish). Let cool at room temperature for about 10 minutes, and then place dish in the freezer until ice crystals form around the edges, about 1 hour.
  3. Using a fork, scrape the ice crystals on the edges towards the center of the dish. Place dish back in the freezer, and freeze an additional 1 hour.
  4. Repeat step 3 until ice crystals have developed throughout the mixture (about 4 hours total freezing time).
  5. Spoon granita into glasses or serving dishes, drizzle with coconut butter (if using), and serve immediately.

Nutritional Information Per Serving (without the coconut butter)

  • Calories: 250 calories per serving.
  • Fat: 8 grams of fat per serving.
  • Carbohydrates: 40 grams of carbohydrates per serving.
  • Protein: 3 grams of protein per serving.
  • Fiber: 4 grams of dietary fiber per serving.
  • Sugar: Varies depending on the amount of added sugar but typically around 25 grams of sugar per serving.
  • Sodium: Minimal sodium, usually less than 10 milligrams per serving.

*Edited to add a few photos!

Stuffed Shells

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If you’re at all familiar with the — ahem – fantastic city of Boston, you probably know about the North End.  Our version of “Little Italy”, this bustling section of the city offers Boston’s best Italian cuisine. Bostonians and tourists alike have been known to brave frigid temperatures to stand in hour + lines for a seat at Giacomo’s or a spot at the counter at Mike’s Pastry.  During the summer months, lines of hungry people snake down Hanover Street in both directions, making navigating the sidewalks nearly impossible.

Stuffed Shells

The aforementioned restaurant Giacomo’s is easily my favorite of the North End eateries. With about 10 tables nestled into one tiny room, Giacomo’s doesn’t boast the most serene ambiance, but the food… ah, the food.  Many ubiquitous Italian staples grace the menu, but I remain undyingly faithful to two sensationally special dishes: butternut squash ravioli with diced asparagus in a prosciutto mascarpone cheese cream sauce pumpkin tortellini in a fresh sage mascarpone cheese sauce. Just conjuring up a mental image of the tender pasta, sweet & savory fillings, and silky mascarpone sauces makes my mouth water.

Stuffed Shells

Although I fully enjoy these rich pasta dishes when we dine at Giacomo’s, I prefer to prepare lighter Italian cuisine when I cook at home.  These stuffed shells are a basic Italian favorite, but man-oh-man are they tasty. I’ve revamped the typical recipe for stuffed shells by subbing in sautéed fresh spinach for thawed frozen spinach and 1% whipped cottage cheese for ricotta. If you haven’t yet had the pleasure of trying this type of cottage cheese, I urge you to do so ASAP. With smaller curds and a thicker consistency than regular cottage cheese, the whipped version is pretty darn similar to ricotta cheese… minus all of the unnecessary fat.

Stuffed Shells

If you find yourself with a hankering for traditional Italian food, come on up/down/over for a visit to the North End. You know I’d be more than happy to join you for a big plate of ravioli or tortellini. But if you’re craving a lightened version of an Italian classic, gather together the ingredients for these stuffed shells and in 45 minutes you’ll have a delicious homemade meal without having to wait in any lines.

Stuffed Shells

Stuffed Shells

serves 4

Ingredients:

  • 1 tsp extra virgin olive oil
  • 2 garlic cloves, minced
  • 4 cups tightly packed fresh baby spinach leaves
  • 16 jumbo pasta shells
  • 2 cups 1% whipped cottage cheese (1 16 oz container)
  • 1 egg, lightly beaten
  • 1/4 cup freshly grated Parmesan cheese
  • 1/4 tsp Kosher salt
  • 1/4 tsp freshly ground black pepper
  • 1 tsp dried Italian seasoning blend
  • 1 1/2 cups marinara sauce of choice, divided
  • 1 cup shredded part-skim mozzarella cheese

Directions:

  1. Preheat oven to 350 degrees F.
  2. Heat olive oil in a large skillet over medium heat. Add garlic and saute until fragrant, about 30 seconds. Add in spinach and cooking, stirring, until wilted down. Remove from heat and set aside to cool.
  3. Cook pasta shells until al dente, about 10 minutes (a few minutes less than called for on the package). Drain and set aside.
  4. In a mixing bowl, combine the sauteed spinach, whipped cottage cheese, beaten egg, grated Parmesan cheese, and seasonings. Mix well to combine.
  5. Spread 1/2 cup marinara sauce over the bottom of a baking dish.
  6. Spoon cottage cheese mixture evenly into the cooked pasta shells; place stuffed shells side-by-side in the baking dish. Spoon the remaining 1 cup marinara sauce over the stuffed shells, and top with the shredded mozzarella cheese.
  7. Bake for 30-40 minutes, or until the cheese is lightly browned and bubbly.

Vanilla Bean Coconut Peanut Butter Recipe

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This right here, my friends, is quite possibly the most addictive peanut butter (both homemade and store-bought) that I have ever tasted. I easily consumed at least a couple of tablespoons just during the photo shoot.

I could not keep my fingers out of it.

Vanilla Bean Coconut Peanut Butter

Peanuts, coconut butter, a touch of cane sugar, and vanilla bean paste are the only ingredients you need to make this delectable concoction.

Vanilla Bean Coconut Peanut Butter

Creamy, lusciously smooth, slightly sweet, and dotted with vanilla bean specks, this peanut butter is the perfect consistency for drizzling over oatmeal or yogurt…

Vanilla Bean Coconut Peanut Butter

… and for eating straight from the jar.

Want a taste?

I’ll go ahead and answer that question for you: Yes. Yes, you do.

Let me just warn you that after you have a spoonful, it will be nearly impossible not to go back for another one.

Or three.

Vanilla Bean Coconut Peanut Butter
NameVanilla Bean Coconut Peanut Butter Recipe
CuisineGourmet
Prep Time15 minutes (including peanut roasting)
Cooking Time10-12 minutes (roasting peanuts)
Total Time27-29 minutes
ServingsAbout 16 ounces (1 jar)
YieldVaries depending on serving size

Ingredients

  • 1 1/2 cup roasted, salted peanuts, preferably organic
  • 1/4 cup coconut butter, at room temperature and well-stirred (to make at home: toss some unsweetened dried coconut flakes in the food processor and blend until liquified and smooth; measure out 1/4 cup)
  • 2 tsp organic cane sugar
  • 1 tsp pure vanilla bean paste (you can sub in 1 tsp pure vanilla extract)

Directions

Place peanuts into the bowl of a food processor. Process until peanuts break down into a paste, scraping down the sides as necessary, about 3-5 minutes.

With the motor running, stream the coconut butter in through the feed tube and process until well-combined and smooth.

Add in the sugar and vanilla bean paste and process until incorporated.

I store my nut butters at room temperature. Some oil separation may occur with this peanut butter; just give it a good stir before eating.

Nutrition Information (Per 2-tablespoon Serving)

  • Calories: 180 calories
  • Total Fat: 15 grams
    • Saturated Fat: 3 grams
    • Trans Fat: 0 grams
  • Cholesterol: 0 milligrams
  • Sodium: 70 milligrams (adjust to taste)
  • Total Carbohydrates: 6 grams
    • Dietary Fiber: 2 grams
    • Sugars: 3 grams (from honey and coconut)
  • Protein: 6 grams

Creamy Chipotle & Green Chile Potato Soup

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Of course the weather has taken a warm turn and it feels like summer on the day that I post a soup recipe!

Cold, blustery days are not far in the future, though, and you’ll be glad to have this quick, easy, and comforting recipe tucked away.

Creamy Chipotle & Green Chile Potato Soup

The chipotle flavor is not overwhelming, and you can decide how much or how little to add… depending on how spicy you like your food to be.

This soup reheats perfectly well, and can also actually be enjoyed cold (think a kicked-up version of vichyssoise).

Next time I’m definitely making a double batch!

Creamy Chipotle & Green Chile Potato Soup
NameCreamy Chipotle & Green Chile Potato Soup
CuisineAmerican
Prep Time15 minutes
Cooking Time35 minutes
Total Time50 minutes
Servings6
YieldAbout 6 cups

Estimated Nutrition Per Serving

  • Calories: 290 kcal
  • Protein: 3 g
  • Carbohydrates: 30 g
  • Dietary Fiber: 3 g
  • Sugars: 2 g
  • Fat: 18 g
  • Saturated Fat: 9 g
  • Cholesterol: 54 mg
  • Sodium: 720 mg

Please note that these nutrition estimates are approximate and can vary based on specific ingredients and portion sizes.

Ingredients

  • 2 Tbsp olive oil
  • 1/2 large yellow onion, chopped
  • 3 large Yukon gold potatoes, scrubbed and chopped (about 4 cups chopped)
  • 2 large garlic cloves, minced
  • 1 (4 oz) can diced green chiles
  • 2 cups low sodium chicken broth, preferably organic
  • 1 cup 1% low fat milk, preferably organic
  • 2 Tbsp adobo sauce from a can of chipotles in adobo
  • 1 cup freshly grated monterey jack cheese
  • Kosher salt and freshly ground black pepper, to taste
  • Fresh cilantro leaves and chipotle hot sauce for serving, optional

Instructions

Heat olive oil in a heavy-bottomed saucepan set over medium-high heat. Add onions to saucepan and cook, stirring occasionally, until soft and translucent, about 3-5 minutes.

Add chopped potatoes and minced garlic and cook, stirring, until garlic is fragrant, about 30 seconds.

Add chopped green chiles and chicken broth, bring to a low boil. Reduce heat and simmer until potatoes are fork tender, about 25-30 minutes.

Remove from heat and add milk & adobo sauce. Puree using an immersion blender or in batches using a blender.

Stir in cheese until melted and season to taste with salt and pepper.

Serve garnished with cilantro and hot sauce if desired.

Cranberry Frozen Yogurt

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I was first introduced to cranberry ice cream on Cape Cod… ya know, the nation’s capitol for cranberry bogs.

Well, maybe not officially – but I’m pretty sure the vast majority of this country’s fresh cranberries hail from our humble little state.

Anyway. Cranberry ice cream. Have you ever had it?! I really enjoyed the tiny cup I had out in Truro, and have been waiting for fresh cranberries to grace stores’ shelves so I could make a healthier frozen yogurt version.

Cranberry Frozen Yogurt

Though it may not be the best time for a frozen yogurt recipe, it most certainly is appropriate to post a cranberry recipe given the holiday season.

Cranberry Frozen Yogurt

Cranberries. Greek yogurt. Sugar. Salt.

That’s all it takes to make this fuchsia-hued dessert.

Plus a little patience – always patience when it comes to homemade frozen yogurt! BUT I can tell you that the end result is well worth the wait. Every time I make a frozen dessert I prepare myself for the demise of my 5+ year old ice cream machine, and every time it mercifully proves me wrong. Keep on truckin’ little guy =).

Cranberry Frozen Yogurt

Sweet, slightly tart, creamy, and luscious, this cranberry fro yo tastes much more decadent than it actually is.

Plus, you can’t beat that color. In a world overrun by artificial food coloring, it’s important to remember that food with gorgeous colors do actually exist in nature.

Cranberry Frozen Yogurt

As is true with most homemade frozen yogurts, this one is best if served either straight from the ice cream machine or after a brief (1-2 hours) sojourn in the freezer. Any longer and the frozen yogurt will freeze almost rock-hard, (yes, I’ve tried the vodka trick… it makes just a tiny bit of difference), rendering it a bit tough to scoop. However, if you do end up with leftovers – as I did – simply remove the container from the freezer about half an hour before you intend to serve the frozen yogurt. I’m not a huge fan of the microwave thaw method, but it will do in a pinch if you absolutely must have cranberry frozen yogurt rightthissecond (I wouldn’t blame you if this is the case).

Cranberry Frozen Yogurt
Name:Cranberry Frozen Yogurt
Cuisine:Dessert
Prep Time:15 minutes
Cooking Time:0 minutes (Chilling time)
Total Time:3 hours
Servings:6
Yield:1 quart

Ingredients

  • 8 oz (about 2 cups) fresh cranberries, picked over
  • 2 Tbsp water
  • 2 cups plain 2% fat Greek yogurt
  • 1/2 cup cane sugar
  • pinch of salt

Instructions

1. Prepare the Cranberries

  • Start by rinsing the cranberries thoroughly if using fresh ones. If you’re using frozen cranberries, allow them to thaw for a few minutes.

2. Blend the Ingredients

  • In a food processor or blender, combine the cranberries, Greek yogurt, granulated sugar, vanilla extract, lemon juice, and a pinch of salt.
  • Blend the mixture until it becomes smooth and creamy. You may need to stop and scrape down the sides of the blender or food processor to ensure all the ingredients are well incorporated.

3. Taste and Adjust

  • After blending, taste the mixture. Depending on your preference, you can adjust the sweetness by adding more sugar or tartness by adding more lemon juice.

4. Chill the Mixture

  • Transfer the blended mixture into a bowl and cover it with plastic wrap. Place it in the refrigerator for about 2-3 hours to chill. Chilling allows the flavors to meld and gives you a creamier texture.

5. Churn in Ice Cream Maker

  • Once the mixture is thoroughly chilled, pour it into an ice cream maker. Follow the manufacturer’s instructions for churning, which typically takes about 20-25 minutes. During this time, the mixture will thicken and become more like frozen yogurt.

6. Serve or Store

  • You can serve the Cranberry Frozen Yogurt immediately for a soft-serve consistency or transfer it to an airtight container and freeze it for a firmer texture.
  • If frozen for a longer period, allow it to sit at room temperature for a few minutes to soften before scooping.

7. Garnish and Enjoy

  • Garnish your cranberry frozen yogurt with fresh cranberries, a sprig of mint, or a drizzle of honey for an extra touch of flavor and presentation.
  • Enjoy your homemade Cranberry Frozen Yogurt as a refreshing dessert or snack!

Directions

  1. Combine the cranberries and water in a small saucepan set over medium heat. Bring to a boil, reduce heat to low, and cook until the cranberries are very soft, about 10 minutes, stirring occasionally. Let mixture cool for 10 minutes. Puree mixture very well in a food processor and then pass through a fine mesh sieve set over a bowl. You should have 1/2 cup of perfectly smooth cranberry puree in the bowl. Discard solids left in the sieve. Chill cranberry puree until very cold, at least 2 hours and up to overnight.
  2. In a large bowl, whisk together the strained cranberry puree, yogurt, sugar, and salt until well-combined and smooth.
  3. Chill mixture in the fridge for an hour, or until very cold. Churn frozen yogurt according to ice cream manufacturer’s instructions.
  4. Serve immediately OR transfer to a sealable glass container and place in the freezer for 1-2 hours. The consistency is best when the fro yo is served the same day/night, but if you have leftovers, just be sure to take the container out of the freezer about 1/2 hour before scooping as the fro yo will freeze pretty hard.

Nutritional Information Per Serving (about 1/2 cup)

  • Calories: 180 calories
  • Protein: 6 grams
  • Carbohydrates: 39 grams
  • Dietary Fiber: 3 grams
  • Sugars: 32 grams
  • Fat: 0.5 grams
  • Saturated Fat: 0 grams
  • Cholesterol: 0 milligrams
  • Sodium: 20 milligrams
  • Potassium: 115 milligrams
  • Vitamin C: 13% of the Daily Value (DV)
  • Calcium: 10% of DV
  • Iron: 1% of DV
https://www.healthyfoodforliving.com/recipes/dessert/spiced-sweet-potato-blondies-with-cranberries-and-white-chocolate/

If you’re thinking that this cranberry frozen yogurt would go beautifully well with a warm Spiced Sweet Potato Blondie, you would be 100% correct!

Flourless PB&J Thumbprint Cookies

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It probably comes as no surprise, but I’ve always had a wicked sweet tooth. When my brother and I were kids, my parents typically kept healthy desserts in the house, (i.e. all-fruit popsicles, “healthified” homemade baked goods, etc.), but every now and then they’d splurge and buy us a decadent treat.

Some of my favorites were the vast array of Pepperidge Farm cookies: buttery Chessmen, chocolate-filled Milanos, crispy Bordeaux, spicy Gingermen, classic Chocolate Chunk… and fruit-filled Veronas. I simply adored those cookies with the sweet strawberry jam centers.

Although I can’t pinpoint the last time I indulged in these cookies, I can remember exactly what they taste like.

My Flourless PB&J Thumbprint Cookies are NOT a re-creation of the Veronas, but they do satisfy my craving for (peanut)buttery cookies with a fruity filling.

Flourless PB&J Thumbprint Cookies

I slightly modified my recipe for Flourless White Chocolate Peanut Butter Cookies by adding a bit more Sucanat, (because I didn’t use an already sweetened peanut butter for the this batch), and replacing the white chocolate chips with a thumbprint-sized dollop of raspberry preserves in each cookie. You can use any type of jam you like – I prefer all-fruit varieties (meaning no added sugar) that contain pieces of actual fruit & seeds.

Flourless PB&J Thumbprint Cookies
Name:Flourless PB&J Thumbprint Cookies
Cuisine:American
Prep Time:15 minutes
Cooking Time:12 minutes
Total Time:25 minutes
Servings:24
Yield:2

Ingredients

  • 1/2 cup all-natural creamy peanut butter (I used Peanut Butter & Co. Smooth Operator)
  • 1/4 cup Sucanat or brown sugar
  • 1 egg white, lightly whisked
  • 1/2 tsp baking soda
  • 1/4 tsp vanilla extract
  • 3 Tbsp all-fruit preserves

Instructions

1. Preheat Your Oven

Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper or lightly grease it.

2. Mix Peanut Butter and Sugar

In a mixing bowl, combine the creamy peanut butter and granulated sugar. Stir until well blended.

3. Add Egg and Vanilla

Add the egg and pure vanilla extract to the peanut butter mixture. Mix until the dough comes together. It will be slightly sticky, which is what you want.

4. Form Cookie Dough Balls

Scoop out tablespoon-sized portions of dough and roll them into balls. Place them on the prepared baking sheet, leaving some space between each cookie.

5. Make Thumbprints

Use your thumb or the back of a spoon to make an indentation in the center of each cookie. Be gentle to avoid cracking the dough.

6. Add Jelly or Jam

Fill each thumbprint with a dollop of your favorite fruit jam or jelly. You can choose strawberry, raspberry, grape, or any other flavor that tickles your taste buds.

7. Bake to Perfection

Bake the cookies in the preheated oven for approximately 10-12 minutes, or until they are set and slightly golden around the edges.

8. Cool and Enjoy

Remove the cookies from the oven and allow them to cool on the baking sheet for a few minutes. Once they have firmed up, transfer them to a wire rack to cool completely.

9. Optional Dusting

If you’d like, you can dust the cooled cookies with a light sprinkle of powdered sugar for a touch of sweetness and elegance.

Flourless PB&J Thumbprint Cookies With Estimated Nutrition Per Serving

  • Calories: Approximately 120 calories
  • Total Fat: 9 grams
    • Saturated Fat: 2 grams
  • Cholesterol: 15 milligrams
  • Sodium: 60 milligrams
  • Total Carbohydrates: 9 grams
    • Dietary Fiber: 1 gram
    • Sugars: 6 grams
  • Protein: 4 grams

Directions

  1. Preheat oven to 350 degrees F. Line a baking sheet with parchment paper.
  2. In a medium bowl, stir together the peanut butter through vanilla extract.
  3. Using a mini ice cream scoop, spoon cookie dough onto prepared baking sheet.
  4. Make a small indentation in the center of each cookie dough ball using your thumb and fill each with a bit (about 1/2 tsp) of preserves.
  5. Bake at 350 degrees F until the cookies are lightly golden brown, but still soft, about 10-12 minutes.
  6. Let cool for about 5 minutes on baking sheet, then cool completely on a wire rack. Cookies will harden a bit upon cooling, but the end product is a fairly soft & chewy cookie.
Flourless PB&J Thumbprint Cookies

Banana Bread Pancakes for One

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Why it took me this long to make a banana bread version of my beloved pancakes-for-one recipe I have no idea.

I’m not even sure what brought on the inspiration for this stack, but I can tell you that these ‘cakes smell and taste very similar to your favorite loaf of banana bread.

Banana Bread Pancakes for One

I consider bananas to be season-less, as prices, availability, and quality remain pretty consistent year-round. Other than during a brief aversion to them during my first trimester, I keep a bunch of bananas on our counter at all times; for slicing into cold cereal & folding into Greek yogurt during the warm months and for whipping into stovetop oats & mashing into baked goods when the weather turns cool.

Banana Bread Pancakes for One

We’re currently enjoying a preview of the gorgeous New England fall weather to come in the months ahead, and my baking instinct has kicked in. Visions of soft pumpkin muffins, flaky sweet potato biscuits, and loaves of warmly spiced quick bread have officially trumped those of sweet bing cherries, juicy ripe peaches, and frosty fruity popsicles.

If you’re craving the comfort of baked goods but are still in the midst of sticky, hot summer weather – or just don’t want to turn the oven on – these banana bread pancakes may be just what you’re looking for!

Banana Bread Pancakes for One
NameFluffy Pancakes with Maple Syrup
CuisineAmerican
Prep Time10 minutes
Cooking Time15 minutes
Total Time25 minutes
Servings4
Yield8-10 pancakes (depending on size)

Ingredients (1 serving)

  • 1/2 cup whole wheat pastry flour
  • 1 tsp packed brown sugar
  • 1/2 tsp baking powder
  • 1/4 tsp baking soda
  • tiny pinch of salt
  • 1/4 tsp ground cinnamon
  • tiny pinch nutmeg
  • 1 egg white, preferably organic
  • 1/2 cup well-shaken low fat buttermilk, preferably organic
  • 1/4 tsp pure vanilla extract
  • 1 small/medium-sized ripe banana, mashed
  • 1/2 tsp vegetable oil or butter
  • pure maple syrup, for serving

Instructions

In a medium mixing bowl, whisk together the flour, sugar, baking powder, baking soda, salt, cinnamon, and nutmeg.

In a large mixing bowl, whisk together the egg white, buttermilk, vanilla extract, and mashed banana.

Stir dry ingredients into the wet just until moistened. Set aside to rest.

Heat oil or butter in a large nonstick skillet or griddle over medium heat.

When hot, spoon the batter into the skillet by the 1/4 cupful.

When bubbles appear on the surface of the batter, (about 1-2 minutes), the pancakes are ready to be flipped.

Flip pancakes and let cook for another minute or so, or until golden brown.

Serve pancakes with maple syrup.

Nutrition Per Serving

Calories: 280

Total Fat: 8g

Saturated Fat: 4g

Trans Fat: 0g

Cholesterol: 60mg

Sodium: 480mg

Total Carbohydrates: 45g

Dietary Fiber: 1g

Sugars: 11g

Protein: 7g

Vitamin D: 10%

Calcium: 20%

Iron: 15%

Potassium: 6%