As was the case with my Individual Breakfast Pizzas, we actually enjoyed these tacos for dinner… but apparently I like entitling any recipe featuring eggs as “breakfast” despite the fact that I rarely eat eggs in the morning.

For these tacos, tortillas – or flatbreads, as I used – are crisped up in a skillet before eggs are broken over and cooked directly on them. As far as toppings go, use your favorite accoutrements; I piled on creamy avocado slices, monterey jack cheese, and fresh salsa.

I actually made these breakfast tacos a few months ago, and was putting off posting the recipe until I updated the photos, (as these are less-than-stellar); but given how preoccupied I’ve been lately with our little bundle of joy, I decided to go ahead and share the post as is with you.

The tacos come together quickly enough for breakfast, but are filling enough for dinner. For a more complete meal, you could serve the tacos with black beans scented with freshly squeezed lime juice and chopped cilantro or home fries seasoned with cumin, chili powder, and cayenne.

Breakfast Tacos

by Lauren Zembron

Prep Time: 5 minutes

Cook Time: 5 minutes

Keywords: fry breakfast entree main vegetarian eggs

Place the tortillas/flatbreads onto the hot griddle/skillet and let cook until golden and slightly crisp, about 2-3 minutes. Flip the tortillas/flatbreads over, and break one egg over each. Season to taste with salt and pepper. Cover egg-topped tortillas with a lid (or two if using a griddle) and let cook for 2 minutes, or until the eggs start to set. Carefully flip each egg-topped tortilla/flatbread over once again and let cook, uncovered, just until the eggs are fully cooked, about 20-30 seconds

Name	Breakfast Tacos
Cuisine	Mexican
Prep Time	10 minutes
Cooking Time	10 minutes
Total Time	20 minutes
Servings	4 servings
Yield	4 tacos

Ingredients

• 2 tsp butter
• 4 thick flour tortillas or round flatbreads, preferably whole wheat (I used Middle Eastern Flatbreads from Trader Joe’s)
• 4 large eggs, preferably organic
• sea salt and freshly ground black pepper, to taste
• 1/4 cup shredded monterey jack (or pepper jack) cheese
• 8 slices avocado (from about 1/2 large avocado)
• 1/4 cup fresh salsa (pico de gallo)

Instructions

1. Prepare Your Fillings: Cook your choice of fillings. For example, if you’re using bacon, cook it until crispy, then crumble it. Sauté your vegetables until they’re tender and slightly caramelized.
2. Scramble the Eggs: In a separate bowl, whisk your eggs and season with salt and pepper. Heat a non-stick skillet over medium heat and add a small amount of butter or oil. Pour in the eggs and cook, stirring gently, until they’re just set.
3. Warm the Tortillas: To make your tortillas pliable, warm them in the oven or on a dry skillet for a few seconds on each side.
4. Assemble Your Tacos: Lay out your warm tortillas and start assembling your breakfast tacos. Begin with a scoop of scrambled eggs, then add your fillings of choice. Top with cheese, avocados, and a drizzle of salsa.
5. Serve and Enjoy: Fold your tortillas over the fillings and serve your breakfast tacos immediately. Don’t forget to add optional toppings like sour cream, hot sauce, cilantro, and a squeeze of lime for an extra burst of flavor.

Say goodbye to boring breakfasts and say hello to the delicious world of breakfast tacos. These versatile and easy-to-make delights are perfect for anyone looking to kickstart their day with a satisfying and flavorful meal. Customize your breakfast tacos to your liking, and you’ll soon find yourself eagerly anticipating breakfast every morning. So, why wait? Start your day with a breakfast fiesta today!

Estimated Nutrition

Calories	300
Protein	12g
Carbohydrates	20g
Dietary Fiber	3g
Sugars	3g
Fat	15-20g
Saturated Fat	6g
Servings	24
Cholesterol	250mg
Sodium	500mg

1. Ok, Earth Balance… this is pretty tasty:

But you’re not the first one to combine coconut and peanut butter:

(I’m probably not either).

I really have to make that Vanilla Bean Coconut Peanut Butter again!

2. Yes, I’m reading this book.

Chances are you have read it, are currently reading it, or have heard about it.

After being put at spot 368 on the wait-list at the library, I went ahead and purchased the trilogy – the first book of which I’m about half way through.

Now, let’s just lay it all out on the table, shall we? The writing is amateurish, the character development is practically nonexistent, and the plot is almost laughably unrealistic. However. Just like the Twilight series, this trilogy will pull you in and you’ll have no choice but to read all three books back-to-back. And I hear there is a movie deal in the works. I’m still trying to settle on the perfect actor to play Christian Grey…

3. I’m really glad I read George R.R. Martin’s A Song of Ice and Fire series because I’d be totally lost in the HBO adaptation (Game of Thrones) without having read the books.

In any given episode, you’re following at least 4 different plot lines each featuring about 5-10 characters. If I had it my way, I’d spend an hour every Sunday night watching Jon Snow take on the evils beyond the wall, but alas there’s a whole lot more going on in Westeros.

4. Cinco de Mayo is this coming weekend, and to celebrate I’m sharing my recipe for Mahi Mahi Tacos over at The Back Burner.

If you missed them the first time around, check ‘em out!

Welcome back to another edition of Monday Musings! This week, we’re revisiting a classic favorite with a twist – Mahi Mahi Tacos. These delicious tacos are not only easy to prepare but also a great way to kick off your week with a burst of flavor. So, let’s dive into this delectable recipe and get those taste buds dancing.

Ingredients

• 4 Mahi Mahi fillets (about 6 ounces each)

• 2 tablespoons olive oil
• 2 cloves garlic, minced
• 1 teaspoon ground cumin
• 1 teaspoon chili powder
• 1/2 teaspoon paprika
• Salt and pepper to taste
• Juice of 1 lime

• 1 ripe mango, diced
• 1/2 red onion, finely chopped
• 1/2 red bell pepper, diced
• 1 jalapeño, minced (remove seeds for less heat)
• 1/4 cup fresh cilantro, chopped
• Juice of 1 lime
• Salt and pepper to taste

Instructions

1. Prepare the Mahi Mahi:

• In a small bowl, mix together the minced garlic, ground cumin, chili powder, paprika, salt, pepper, and lime juice to create a marinade.
• Place the Mahi Mahi fillets in a shallow dish and coat them with the marinade. Make sure both sides are well covered.
• Let the fish marinate for about 15-20 minutes while you prepare the salsa and other toppings.

2. Make the Mango Salsa:

• In a mixing bowl, combine the diced mango, red onion, red bell pepper, jalapeño, cilantro, lime juice, salt, and pepper.
• Gently toss everything together until well mixed.
• Taste and adjust the seasoning, adding more lime juice, salt, or pepper if needed.
• Refrigerate the salsa until it’s time to assemble the tacos.

3. Cook the Mahi Mahi:

• Heat a skillet or grill pan over medium-high heat and add the olive oil.
• Once the oil is hot, carefully place the marinated Mahi Mahi fillets in the pan.
• Cook for about 3-4 minutes per side, or until the fish is opaque and easily flakes with a fork.
• Remove the fish from the heat and set it aside.

4. Assemble the Tacos:

• Warm the tortillas in a dry skillet or microwave for about 20 seconds to make them pliable.
• Place a scoop of shredded cabbage or lettuce on each tortilla.
• Add a slice or two of avocado.
• Top with a Mahi Mahi fillet.
• Spoon the mango salsa generously over the fish.
• If desired, drizzle with sour cream or Greek yogurt.
• Garnish with lime wedges for an extra burst of citrusy flavor.

5. Serve and Enjoy:

• Serve your Mahi Mahi Tacos immediately while they are still warm.
• Don’t forget to squeeze some fresh lime juice over the top for that final touch of zing!

Monday Musings

As you savor these Mahi Mahi Tacos, take a moment to embrace the beginning of a new week. Reflect on your goals, set your intentions, and make the most of the days ahead. Sometimes, all it takes is a delicious meal to brighten up your Monday.

Name	Monday Musings + Mahi Mahi Tacos (revisited)
Cuisine	Mexican
Prep Time	30 minutes
Cooking Time	10 minutes
Total Time	40 minutes
Servings	4
Yield	8 tacos

Estimated Nutrition (Per Serving):

Calories	35 calories
Protein	30g
Carbohydrates	30g
Dietary Fiber	4g
Sugars	8g
Total Fat	12g
Saturated Fat	2g
Cholesterol	100mg
Sodium	400mg

another edition of Monday Musings, where we combine the joy of culinary exploration with a touch of food for thought. Today, we’re diving into the delightful world of Pepperoni Stromboli. This Italian-inspired dish is the perfect way to kickstart your week with a burst of flavor. So, roll up your sleeves, put on your chef’s hat, and let’s get cooking!

Name	Monday Musings + Pepperoni Stromboli
Cuisine	Italian-Inspired
Prep Time	25 minutes
Cooking Time	30 minutes
Total Time	1 hour and 55 minutes (including dough rising time)
Servings	6 servings

Ingredients

• 1 ½ cups warm water (110°F)
• 2 ¼ teaspoons active dry yeast
• 1 teaspoon sugar
• 3 ½ cups all-purpose flour
• 2 tablespoons olive oil
• 1 teaspoon salt

• 1 ½ cups shredded mozzarella cheese
• 1 cup sliced pepperoni
• Olive oil for brushing
• Marinara sauce for dipping

Instructions

1. Prepare the Dough:

• In a small bowl, combine warm water, sugar, and active dry yeast. Let it sit for about 5 minutes until it becomes frothy.
• In a large mixing bowl, combine flour and salt. Make a well in the center and pour in the yeast mixture and olive oil.
• Mix until the dough comes together. Knead the dough on a floured surface for about 5 minutes until it’s smooth and elastic.
• Place the dough in a greased bowl, cover it with a clean kitchen towel, and let it rise for about 1 hour, or until it has doubled in size.

2. Assemble the Stromboli:

• Preheat your oven to 400°F (200°C).
• Punch down the risen dough and roll it out on a floured surface into a large rectangle.
• Spread pizza sauce evenly over the dough, leaving a small border around the edges.
• Sprinkle half of the shredded mozzarella cheese over the sauce.
• Layer the pepperoni, olives, bell pepper, red onion, and mushrooms on top of the cheese.
• Sprinkle with dried oregano, garlic powder, and red pepper flakes (if desired).
• Top with the remaining mozzarella cheese.

3. Roll and Bake:

• Carefully roll up the stromboli, starting from one long edge, tucking in the sides as you go.
• Place the stromboli seam-side down on a baking sheet lined with parchment paper.
• Brush the top with olive oil.
• Bake in the preheated oven for about 25-30 minutes, or until it’s golden brown and the cheese is bubbly and slightly browned.

4. Serve and Enjoy:

• Let the stromboli cool for a few minutes, then slice it into portions.
• Serve with marinara sauce for dipping.
• Enjoy your Monday Musings with a slice of Pepperoni Stromboli!

As you savor each bite of this Pepperoni Stromboli, let’s remember that Mondays are a canvas for new beginnings. Use them as a platform to explore new recipes, gather with loved ones, and infuse positivity into your week. Food, like life, is meant to be enjoyed to the fullest, and this Stromboli is the perfect way to start your week on a delicious note. So, here’s to Mondays and to culinary adventures that make them brighter!

Estimated Nutrition Per Serving:

• Calories: 390 calories
• Total Fat: 20g
• Saturated Fat: 8g
• Cholesterol: 45mg
• Sodium: 1000mg
• Fiber: 3g
• Total Carbohydrates: 36g
• Servings: 2
• Dietary Fiber: 2g
• Sugars: 2g
• Protein: 15g

1. My friend, Cara, has organized a once-weekly month-long event celebrating heart-healthy recipes for the duration of February.

Cara, Nicole, Amy, and I will be posting heart-healthy recipes for breakfast, lunch, snacks, dinner, and dessert on the 1st, 8th, 15th, 22nd, and 29th (respectively) of this month.

For more details on this fantastic event, including link-up instructions and giveaway prizes – check out this page on Cara’s blog!

2. I have been listening to this song on repeat.

And then Ellen featured this band with their rendition of the song, and I honestly can’t decide which version I like better!

3. This week on The Back Burner (which just got a makeover – check out the new site!) is all about football-watching fare.

Be sure not to miss my recipe for Pepperoni Stromboli!

You certainly don’t need to be watching football to enjoy these chewy, cheesy, and delicious pizza slices… but they would definitely make an excellent addition to your Super Bowl party.

They’re definitely going on our menu for next Sunday.

4. There are 2 weeks left to vote for my 

 in the Nutty About Yogurt recipe contest! If you haven’t already voted, you may do so by clicking here. I greatly appreciate your support!