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Carrot Cake Bundt Bread

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As soon as I read through Emily‘s post on her Guilt-Free Carrot Bundt Cake, I knew I had to make it. Carrot cake is without a doubt my favorite kind of cake, as is evidenced in the many carrot-cake inspired recipes I’ve posted (see end of this post for links).

NameCarrot Cake Bundt Bread
CuisineAmerican
Prep Time15 minutes
Cooking Time45-55 minutes
Total Time1 hour 10 minutes (approx)
Servings12 servings
Yield1 Bundt Bread
Carrot Cake Bundt Bread

My initial intention of making Emily’s cake morphed into a desire to make a breakfast bread, but I loved the idea of baking the bread in a bundt pan.

Carrot Cake Bundt Bread

My poor, unused bundt pan has been collecting dust for… years.

Carrot Cake Bundt Bread

I think it was waiting for this recipe to come along!

Carrot Cake Bundt Bread

It was worth the wait.

Carrot Cake Bundt Bread

This bread is delicately sweetened with Sucanat, which is unrefined sugar cane that tastes faintly of molasses, and crushed pineapple. I don’t always include raisins and nuts in carrot cake, but this bread would not be nearly as good without them as they add both flavor and texture.

Carrot Cake Bundt Bread

Sifting the whole wheat pastry flour ensures a light consistency, and a modest amount of canola oil combined with buttermilk, carrots, and pineapple keep the bread moist.

I found that the bread tasted even better after a few day of resting (tightly wrapped) in the fridge. The flavor intensified, and the texture softened even further.

Carrot Cake Bundt Bread

The best aspect of this bread? You can eat it for breakfast, snack, or dessert… or even all three in one day 🙂

Carrot Cake Bundt Bread

Carrot Cake Bundt Bread

Ingredients

  • 2 cups all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 1/2 teaspoons ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon ground cloves
  • 1/2 cup unsalted butter, softened
  • 1 cup granulated sugar
  • 2 large eggs
  • 1 teaspoon pure vanilla extract
  • 1 1/2 cups grated carrots
  • 1/2 cup unsweetened applesauce
  • 1/2 cup crushed pineapple, drained
  • 1/2 cup chopped walnuts or pecans (optional)
  • Cream cheese glaze (see instructions below)

Estimated Nutrition (per serving)

Calories: 280 kcal

Fat:12g Saturated

Fat: 6g

Cholesterol: 57mg

Sodium: 230mg

Carbohydrates: 40g

Fiber: 2g

Sugar: 26g Protein: 4g

Instructions

1. Preheat the Oven

Preheat your oven to 350°F (175°C). Grease and flour a Bundt pan to ensure the cake comes out easily.

2. Mix the Dry Ingredients

In a mixing bowl, whisk together the flour, baking powder, baking soda, salt, cinnamon, nutmeg, and cloves. Set this dry mixture aside.

3. Cream the Butter and Sugar

In a separate large bowl, cream together the softened butter and granulated sugar until light and fluffy.

4. Add Eggs and Vanilla

Beat in the eggs, one at a time, followed by the pure vanilla extract. Mix well after each addition.

5. Incorporate Carrots and Wet Ingredients

Stir in the grated carrots, applesauce, crushed pineapple, and chopped nuts (if using).

6. Combine Dry and Wet Mixtures

Gradually add the dry ingredient mixture to the wet ingredients, mixing until just combined. Be careful not to overmix.

7. Bake the Bundt Bread

Pour the batter into the greased and floured Bundt pan. Smooth the top with a spatula. Bake in the preheated oven for 45-55 minutes or until a toothpick inserted into the center comes out clean.

8. Cool and Glaze

Allow the Carrot Cake Bundt Bread to cool in the pan for about 15 minutes before transferring it to a wire rack to cool completely. Once cooled, drizzle with cream cheese glaze.

Carrot Cake Bundt Bread

Other carrot cake-inspired recipes from Healthy Food For Living:

Pumpkin Banana Gingerbread with Chocolate Chips

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Another Thanksgiving full of food, family, and fun has passed, and attention has now shifted to the winter holidays. Along with gift shopping, holiday music-listening, and apartment decorating this time of year, I look forward to cooking & baking the foods I associate with winter – one of which is gingerbread.

I munched my way through the Autumn Date and Walnut Bread in no time, and soon thereafter found myself craving another seasonal loaf. One glance at Jessica’s Chocolate Banana Gingerbread on her blog How Sweet It Is, and I knew that an adapted version of that bread had to be the next baked good that I pulled from the oven.

As many of you know, I like to substitute some or all of the butter and oil called for in bread/muffin recipes with fruit or vegetable purees. I had an open can of pumpkin puree in the fridge (no big surprise there), and decided to add a fall-inspired ingredient to the wintery quick bread.

The pumpkin puree took the place of the butter, and I also subbed in white whole wheat flour for the all-purpose. I omitted the sugar, opting instead to rely on the robust flavor of the molasses and the inherent sweetness of the overripe bananas. I used a combination of low-fat buttermilk and 2% plain Greek yogurt, both of which contributed moisture to the butter-less bread. My final alteration was to use a modest amount of grain-sweetened chocolate chips, which have 1/4 the sugar of semi-sweet chocolate chips (4 grams of sugar for 2 Tbsp of grain-sweetened versus 16 grams of sugar for 2 Tbsp of semi-sweet).

This bread welcomes a smear of pumpkin butter:

NamePumpkin Banana Gingerbread with Chocolate Chips
CuisineAmerican
Prep Time15 minutes
Cooking Time55-60 minutes
Total Time1 hour 15 minutes
Servings12 servings
Yield1 loaf
Pumpkin Banana Gingerbread with Chocolate Chips

… or a dab of butter. If you’re wondering what the heck I’m doing spreading butter on a butter-less bread, it’s because I like to use butter when I can really appreciate its rich taste and creamy consistency. Just the tiniest bit of butter melting on top makes the bread taste decadent for a minimal amount of added calories and fat.

Pumpkin Banana Gingerbread with Chocolate Chips

I need to take a moment and thank Jessica for creating a recipe that brings together the delicious trifecta of banana, gingerbread, and chocolate! You can’t really taste my addition of pumpkin puree, but it does add moisture, nutrients, and a dark amber hue to the bread. This loaf is one that actually gets even better after a few days in the refrigerator. The bold flavors meld together and the texture remains moist and cake-like. The scattered bits of chocolate could almost fool you into thinking you’re eating dessert, but this bread is definitely healthy enough to fuel you through the morning rush or afternoon slump.

What with the inevitable food hangover from Thanksgiving still lingering, and the promise of holiday treats galore over the next few weeks, this Pumpkin Banana Gingerbread with Chocolate Chips is a great loaf to have on hand as a healthy way to enjoy the flavors of the season.

Pumpkin Banana Gingerbread with Chocolate Chips

Ingredients

  • 2 1/4 cups white whole wheat flour
  • 1 1/2 tsp baking soda
  • 1/2 tsp salt
  • 2 tsp ground ginger
  • 1 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 tsp ground cloves
  • 1/4 cup pumpkin puree
  • 1 egg
  • 1 tsp pure vanilla extract
  • 1/2 cup unsulphured molasses
  • 2 medium overripe (almost black) bananas, mashed
  • 3/4 cup low-fat buttermilk
  • 1/4 cup 2% plain Greek yogurt
  • heaping 1/2 cup grain-sweetened chocolate chips (such as Sunspire)

Estimated Nutrition Per Serving

Calories: 260 calories

Total Fat: 12g

Saturated Fat: 7g

Cholesterol: 55mg

Sodium: 295mg

Total Carbohydrates: 35g

Dietary Fiber: 2g

Sugars: 19g

Protein: 3g

Instructions

1. Preheat Your Oven

Preheat your oven to 350°F (175°C) and grease a 9×5-inch loaf pan.

2. Combine Dry Ingredients

In a mixing bowl, whisk together the flour, granulated sugar, brown sugar, baking soda, baking powder, salt, and all the spices (cinnamon, nutmeg, cloves, and ginger).

3. Cream the Butter

In another bowl, using an electric mixer, cream the softened butter until it’s smooth and creamy.

4. Add Eggs and Puree

Add the eggs, one at a time, to the butter mixture, ensuring each egg is fully incorporated. Then, mix in the pureed pumpkin and mashed bananas until well combined.

5. Combine Wet and Dry Mixtures

Gradually add the dry ingredient mixture to the wet ingredients, stirring until just combined. Be careful not to overmix; it should be a thick batter.

6. Fold in Chocolate Chips

Gently fold in the chocolate chips. You can use semi-sweet or dark chocolate chips for a richer flavor.

7. Bake

Pour the batter into the greased loaf pan and spread it evenly. Bake in the preheated oven for approximately 55-60 minutes, or until a toothpick inserted into the center comes out clean.

8. Cool and Enjoy

Allow the Pumpkin Banana Gingerbread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely. Once cooled, slice, and serve. It’s fantastic when enjoyed warm with a cup of coffee or tea.

Strawberry Banana Bread

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When the warm and sunny days of summer roll around, there’s nothing quite like a slice of Strawberry Banana Bread to capture the essence of the season. This delightful twist on traditional banana bread adds the fresh, vibrant flavor of strawberries, making it a perfect treat for breakfast, brunch, or a sweet snack.

We’ll share a simple yet scrumptious Strawberry Banana Bread recipe that will have your taste buds dancing with delight.

Although perhaps not quite as earth-shattering a flavor combination as peanut butter and chocolate, strawberries and bananas do make a delicious pair.

NameStrawberry Banana Bread
CuisineAmerican
Prep Time15 minutes
Cooking Time70 minutes
Total Time1 hour 15 minutes
Servings12 slices
Yield1 loaf
Strawberry Banana Bread

So when a carton of ripe summer strawberries joined a bunch of quickly blackening bananas on our kitchen counter, their fate was sealed: strawberry banana bread was a given.

Strawberry Banana Bread

I started with a modified version of Joanne Chang’s banana bread, (from her cookbook, not the Food Network website; the recipes are slightly different), which has become my go-to recipe. I swapped in whole wheat pastry flour (for the all-purpose), cut down on the sugar (from over 1 cup to 3/4 cup), subbed in Greek yogurt (for the sour cream), and added in chopped fresh strawberries.

Strawberry Banana Bread

The pockets of sweet red berries add both moisture and flavor to an already tender and tasty quick bread, which gets even better after sitting at room temperature (tightly wrapped, of course) for 24 hours.

Strawberry Banana Bread

If you’re an add-in junkie, I bet a few handfuls of white chocolate chips, peanut butter chips, or semi-sweet chocolate chips tossed into the batter would yield a fabulous result.

I haven’t actually tried it yet, but a smear of peanut butter slathered on top of a toasted slice of this bread would also be a welcomed addition.

Strawberry Banana Bread

That being said, a nice thick slice unadorned is perfectly delectable!

Strawberry Banana Bread

Strawberry Banana Bread

by Lauren Zembron [adapted from Flour’s Famous Banana Bread by Joanne Chang (slightly different than the recipe posted on Food Network)]

Strawberry Banana Bread

Ingredients

  • 1 1/2 cups whole wheat pastry flour
  • 1 tsp baking soda
  • 1/2 tsp Kosher salt
  • 3/4 cup unrefined granulated sugar, such as evaporated cane juice
  • 2 large eggs, preferably organic
  • 1/2 cup neutral-flavored oil
  • 3 1/2 overripe medium-sized bananas, peeled & mashed (about 1 1/3 cups mashed)
  • 2 Tbsp plain yogurt (I used 2% Greek)
  • 1 tsp pure vanilla extract
  • 1 cup finely chopped hulled strawberries, preferably organic

Estimated Nutrition Per Serving

Calories: 250 calories

Total Fat:10 grams

Saturated Fat: 4-5 grams

Cholesterol: 50 milligrams

Sodium: 250 milligrams

Total Carbohydrates:40 grams

Dietary Fiber: 2 grams

Sugars: 22 grams

Protein:4 grams

Vitamin C: 15%

Calcium: 4%

Iron: 6%

Instructions

Preheat and Prepare

Preheat your oven to 350°F (175°C).

Grease a 9×5-inch (23×13 cm) loaf pan or line it with parchment paper for easy removal.

Mash the Bananas

In a mixing bowl, mash the ripe bananas with a fork until they are smooth and creamy.

Add the Wet Ingredients

Stir the melted butter into the mashed bananas.

Add the sugar, beaten egg, and vanilla extract, and mix well.

Combine Dry Ingredients

In a separate bowl, whisk together the flour, baking soda, and a pinch of salt.

Combine Wet and Dry Mixtures

Gradually add the dry mixture to the wet mixture, stirring until just combined. Be careful not to overmix; a few lumps are okay.

Add Strawberries

Gently fold in the diced strawberries. The strawberries will add a burst of fresh, fruity flavor to your bread.

Bake

Pour the batter into the prepared loaf pan.

Bake in the preheated oven for approximately 60-70 minutes, or until a toothpick inserted into the center comes out clean or with a few moist crumbs.

Cool and Serve

Allow the Strawberry Banana Bread to cool in the pan for about 10 minutes before transferring it to a wire rack to cool completely.

Once cooled, slice and serve. Enjoy your delicious Strawberry Banana Bread!

Pear Arugula Salad with Dates and Parmesan

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Last week was Restaurant Week in Boston, and you can rest assured that John and I took full advantage of the 3 course prix fixe menus offered throughout the city and surrounding suburbs.

The first on our list was Rialto, a regional Italian-themed restaurant nestled into the Charles Hotel in Harvard Square.

The meal overall was pretty good – but my first course selection was stellar! The salad consisted of tender fresh greens, sweet chewy dates, salty parmesan cheese, and a rich maple dressing.

After relishing in the delicious combination of flavors and textures, I chastised myself for not coming up with something similar on my own. Clearly, I had to recreate this masterpiece at home.

Pear Arugula Salad with Dates and Parmesan

As I was gathering together the necessary ingredients, a bowlful of beautiful ripe pears on the counter caught my eye, and inspiration struck; I knew they would make the salad not only even tastier, but more filling as well.

Name:Pear Arugula Salad with Dates and Parmesan
Cuisine:Mediterranean
Prep Time:15 minutes
Cooking Time:0 minutes (no cooking required)
Total Time:15 minutes
Servings:4 servings
Yield:Approximately 4 servings

Ingredients

  1. 2 ripe pears, thinly sliced
  2. 4 cups fresh arugula leaves
  3. 1/2 cup dates, pitted and chopped
  4. 1/2 cup Parmesan cheese, shaved
  5. 1/4 cup walnuts, toasted and chopped
  6. 1/4 cup extra virgin olive oil
  7. 2 tablespoons balsamic vinegar
  8. 1 tablespoon honey
  9. Salt and pepper to taste

Instructions

Prepare the Dressing
Start by making the dressing. In a small bowl, whisk together the extra virgin olive oil, balsamic vinegar, honey, salt, and pepper until well combined. Set the dressing aside.

Toast the Walnuts
Preheat a dry skillet over medium heat. Add the walnuts and toast them for a few minutes until they’re lightly browned and fragrant. Be sure to toss them frequently to prevent burning. Remove from heat and let them cool before chopping.

Prepare the Salad
Wash and dry the arugula leaves thoroughly. Place them in a large salad bowl. Add the thinly sliced pears, chopped dates, and toasted walnuts.

Toss the Ingredients
Gently toss the ingredients together to combine. Be careful not to crush the pears or arugula. The combination of textures and flavors should be evenly distributed.

Drizzle the Dressing
Drizzle the prepared dressing over the salad. Start with a little and add more as needed, ensuring the salad is evenly coated.

Add Parmesan
Scatter the shaved Parmesan cheese over the top of the salad. The salty and creamy notes of Parmesan will complement the sweetness of the pears and dates.

Toss Again and Serve
Give the salad one final gentle toss to incorporate the dressing and Parmesan. Serve the Pear Arugula Salad immediately on individual plates or in a serving dish.

Estimated Nutrition Per Serving

  • Calories: 250 kcal
  • Total Fat: 15g
    • Saturated Fat: 3g
    • Trans Fat: 0g
  • Cholesterol: 10mg
  • Sodium: 180mg
  • Total Carbohydrates: 25g
    • Dietary Fiber: 5g
    • Sugar: 16g
  • Protein: 5g
  • Vitamin D: 0%
  • Calcium: 20%
  • Iron: 10%
  • Potassium: 310mg

Please note that nutritional values are approximate and can vary based on specific ingredients used and portion sizes. It’s always a good practice to calculate nutrition based on the exact products you use. Enjoy your delicious Pear Arugula Salad!

Pear Arugula Salad with Dates and Parmesan

Medjool dates, how I love thee! Plump, chewy, and unbelievably naturally sweet – medjool dates are one of my favorite foods. Why have I not been adding them to salads? I will be from now on.

Pear Arugula Salad with Dates and Parmesan

After slicing the pears and chopping the dates, I whipped up a simple vinaigrette consisting of olive oil, lemon juice, maple syrup, and mustard. This is one of my go-to homemade salad dressings, but I play around with the ratios depending on what type of salad I’m making. I went a bit heavy on the maple syrup for this particular dressing, as this salad is meant to be a sweet one.

Pear Arugula Salad with Dates and Parmesan

The shavings of parmesan cheese provide the perfect salty flavor counterpoint to the sweet maple syrup, dates, and pears; and I love the aesthetic value they give to the salad.

Pear Arugula Salad with Dates and Parmesan

Oh! I almost forgot to mention the base of the salad, which is my newest edible obsession: arugula. The peppery bite adds so much flavor to salads. If you’re not a fan, you can sub in baby spinach or romaine lettuce; but I urge you to give arugula a try.

Pear Arugula Salad with Dates and Parmesan

Indulge in the perfect blend of sweet and savory with our Pear Arugula Salad. Juicy pears, peppery arugula, sweet dates, and Parmesan shavings create a delightful melody for your taste buds. Tossed in a balsamic vinaigrette, this salad is a symphony of flavors and a treat for your senses. Quick, easy, and utterly delicious!

Salmon Caesar Salad

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As a teenager, I went through a phase during which I absolutely adored chicken caesar salad. My mom can attest to this fact, as more often than not I would order this meal when we went out for our special mother/daughter lunches.

Chicken caesar salad can differ slightly from restaurant to restaurant, but one aspect remains nearly constant: the lettuce is usually saturated with a rich, creamy, and let’s face it, highly fattening & caloric dressing.

When my interest in eating healthfully started to kick into high gear, I developed a preference for ordering salads with lighter vinaigrettes – usually on the side – when dining out.

Although I still prefer vinaigrettes to creamy dressings, every once in a while I have a hankering for caesar salad. Instead of ordering my old favorite at a restaurant, I’ve concocted a lighter homemade version.

I replaced the typical hefty amount of olive oil with a bit of 2% Greek yogurt, significantly cut down on the Parmesan cheese, and completely eliminated the eggs. What I kept was pure flavor: anchovy paste, garlic, lemon juice, Dijon mustard, and a touch of Worcestershire sauce.

The resulting blended dressing is creamy and flavorful – a tasty, healthy update on a classic.

NameSalmon Caesar Salad
CuisineMediterranean
Prep Time15 minutes
Cooking Time20 minutes
Total Time35 minutes
Servings2
Yield2 servings

Feel free to adjust the servings and yield based on your preferences or the number of people you’re serving. Enjoy your Salmon Caesar Salad!

Salmon Caesar Salad

Instead of stopping the modifications at a lighter dressing, I decided to pair the salad with a different protein. Salmon immediately came to mind, as it’s flavor is robust enough to stand up to the caesar dressing.

Salmon Caesar Salad

I bet I would still enjoy a decadent restaurant-prepared chicken caesar salad, but I’m glad to have my own modified version that I can make whenever the craving strikes.

Salmon Caesar Salad

Ingredients

For the Salad

  1. 2 salmon fillets, approximately 6-8 ounces each
  2. 1 tablespoon olive oil
  3. Salt and black pepper to taste
  4. 1 head of romaine lettuce, chopped
  5. 1 cup cherry tomatoes, halved
  6. 1/2 cup croutons
  7. Grated Parmesan cheese for garnish

Instructions

  1. Prepare the Salmon
    a. Preheat the oven to 400°F (200°C). b. Place the salmon fillets on a baking sheet lined with parchment paper. c. Drizzle olive oil over the fillets and season with salt and black pepper. d. Bake in the preheated oven for about 15-20 minutes or until the salmon is cooked through and flakes easily with a fork. Set aside to cool slightly.
  2. Prepare the Caesar Dressing
    a. In a bowl, combine mayonnaise, minced garlic, Dijon mustard, lemon juice, grated Parmesan cheese, and anchovy fillets if using. b. Whisk the ingredients until smooth and well combined. Season with salt and black pepper to taste. Set aside.
  3. Assemble the Salad
    a. In a large salad bowl, place the chopped romaine lettuce, halved cherry tomatoes, and croutons. b. Pour a generous amount of Caesar dressing over the salad and toss to coat the ingredients evenly.
  4. Plate the Salad
    a. Divide the salad among serving plates. b. Top each portion with a baked salmon fillet.
  5. Garnish and Serve
    a. Sprinkle grated Parmesan cheese over the top of the salad for added flavor. b. Serve immediately and enjoy the delightful blend of flavors in this Salmon Caesar Salad.

Nutrition Per Serving

  • Calories: 550 kcal
  • Protein: 35g
  • Carbohydrates: 25g
    • Dietary Fiber: 4g
    • Sugars: 5g
  • Fat: 35g
    • Saturated Fat: 6g
    • Omega-3 Fatty Acids: 1.5g
  • Cholesterol: 85mg
  • Sodium: 850mg

Please note that these values are approximate and can vary based on specific ingredients used and portion sizes. It’s always a good idea to calculate nutrition based on the exact ingredients and quantities you use.

Experience a burst of flavors with our Salmon Caesar Salad. Begin by baking seasoned salmon fillets to perfection. Toss crisp romaine lettuce, cherry tomatoes, and croutons in a luscious Caesar dressing. Top it off with the tender salmon and a sprinkle of Parmesan. A quick, satisfying meal rich in protein and Omega-3 fatty acids!

Red Berry Vinaigrette

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I have been buying organic red berries – namely strawberries & raspberries – by the double (and sometimes triple) carton-full for the past couple of weeks.

I can’t seem to get enough of their juicy sweetness!

Red Berry Vinaigrette

Although the majority of them have been consumed plain in their state of unadulterated perfection, I made sure to reserve a handful of each to make this delicious vinaigrette.

Red Berry Vinaigrette

The rinsed berries are pulsed in a food processor until they form a gorgeous puree.

Red Berry Vinaigrette

Champagne vinegar, Dijon mustard, pure maple syrup, canola oil, and a touch of salt round out the flavorful vinaigrette.

Red Berry Vinaigrette
Red Berry Vinaigrette

I am absolutely not exaggerating when I write that I could drink this straight-up. Or eat it with a spoon.

Red Berry Vinaigrette

The lusciously think vinaigrette is sweet and slightly tangy, and has enough body to use as a dip.

Trust me, I ate my fair share of strawberries dunked right into the vinaigrette.

Red Berry Vinaigrette

The shining moment came when I drizzled the vinaigrette over a salad comprised of baby greens, berries, and bites of granola-crusted goat cheese (recipe to come!).

Swoon.

Red Berry Vinaigrette

Red Berry Vinaigrette

NameRed Berry Vinaigrette
CuisineSalad Dressing
Prep Time10 minutes
Cooking Time0 minutes (No cooking)
Total Time10 minutes
ServingsMakes approximately 1 cup
YieldAbout 8 servings

Ingredients

  • 1 cup fresh raspberries, preferably organic
  • 3 medium strawberries, preferably organic, hulled & quartered
  • 1 Tbsp champagne vinegar
  • 1 tsp coarse ground (country style) Dijon mustard
  • 1 1/2 Tbsp pure maple syrup, preferably Grade B
  • 2 T canola (or other neutral-flavored) oil
  • Kosher salt, to taste (about 1/2 tsp)

Instructions

1. Prepare the Berries

Begin by washing and hulling the strawberries. Cut them in half to make them easier to blend.

Rinse the raspberries gently and set them aside.

2. Blend the Ingredients

In a blender or food processor, combine the strawberries, raspberries, red wine vinegar, honey, and Dijon mustard.

Blend until you have a smooth, vibrant red mixture.

3. Emulsify with Olive Oil

While the blender is running, slowly drizzle in the extra-virgin olive oil.

Continue blending until the dressing is emulsified and has a silky consistency.

4. Season to Taste

Taste the vinaigrette and season with salt and pepper according to your preference.

You can also adjust the sweetness by adding more honey if desired.

5. Store or Serve

Transfer the Red Berry Vinaigrette to an airtight container or a glass jar with a tight-fitting lid.

Store in the refrigerator for up to a week.

6. Enjoy

Drizzle this delicious vinaigrette over your favorite salads, whether it’s a classic garden salad, a spinach and goat cheese creation, or a mixed berry salad with nuts and greens.

Feel free to get creative and use it as a marinade for grilled chicken or as a dipping sauce for bread.

Estimated Nutrition Per Serving

  • Calories: 60
  • Total Fat: 5g
    • Saturated Fat: 1g
    • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 5mg
  • Total Carbohydrates: 5g
    • Dietary Fiber: 1g
    • Sugars: 4g
  • Protein: 0.2g

Flourless Chocolate Cake with Raspberry Sauce {for Two}

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Here we are still in the month of January and I’m already posting a Valentine’s Day-inspired recipe. This is an impressive feat for me, especially considering that the vast majority of my time is spent chasing after and playing with our ever increasingly adorable little toddler.

Flourless Chocolate Cake with Raspberry Sauce {for Two}

This cake is chocolaty, rich, fudgy, dense, and decadent, but calls for neither butter nor oil. Avocado & banana take the place of added fat, and after allowing the baked cake to chill in the fridge for a full 24 hours, neither flavor is detectable.

Flourless Chocolate Cake with Raspberry Sauce {for Two}

A simple raspberry sauce completes the cake, and makes for a gorgeous Valentine’s Day dessert presentation.

Flourless Chocolate Cake with Raspberry Sauce {for Two}

I had to show you the inside of the cake because you need a glimpse of what the consistency is like. Think chocolate truffles. Think the most outrageously fudgy brownies you’ve every had. Add those two together. And you get this cake.

Simply divine!

Flourless Chocolate Cake with Raspberry Sauce {for Two}

This is the perfect way to end a romantic dinner for two… leisurely enjoyed alongside a couple glasses of champagne beside a roaring fire perhaps? Or quickly inhaled while you keep an eye on a nearly-running, curious, and vivacious almost 13 month old ;).

Whatever your life is like at the moment, this cake needs to be in it.

Flourless Chocolate Cake with Raspberry Sauce {for Two}
NameFlourless Chocolate Cake with Raspberry Sauce {for Two}
CuisineFusion
Prep Time15 minutes
Cooking Time20 minutes
Total Time35 minutes
Servings2
Yield1

Keywords: bake dessert chocolate raspberries cake

Flourless Chocolate Cake with Raspberry Sauce {for Two}

Ingredients (2 servings)

  • 1/2 cup good-quality dark chocolate chips
  • 2 Tbsp ripe avocado flesh, passed through a fine-mesh sieve to remove lumps
  • 1/4 cup ripe banana puree, passed through a fine-mesh sieve to remove any lumps
  • 2 Tbsp unrefined cane sugar
  • 1/8 tsp pure vanilla extract
  • 1/4 cup unsweetened cocoa powder
  • 1/4 tsp instant espresso powder
  • 2 egg yolks

Instructions

Preheat oven to 375°F.

Lightly butter a circular 4 inch cake pan. Cut out a circle of parchment paper to fit the pan and place it in the bottom. Lightly butter the parchment paper.

Place chocolate chips in a microwave-safe bowl. Heat until melted, stirring after each 30 second interval, for about 1 1/2 minutes total. Stir until fully melted.

Combine all ingredients in a mini food processor. Process until smooth. Batter will be very thick and sticky.

Scrape batter out into prepared pan. Spread evenly and smooth the top. If you’re having difficulty with this step, slightly dampen your finger with water to smooth the top.

Bake until cake is slightly risen and just firm in the center, about 20-25 minutes.

Let cool completely, then cover tightly with plastic wrap and chill in the refrigerator for 24 hours (cake will deflate as it cools). This step allows the chocolate flavor to intensify while the banana flavor mellows out.

Invert cake pan to remove cake (it should come out easily). Wrap tightly in plastic wrap and allow to come to room temperature (a few hours).

Raspberry Sauce:

1/2 cup frozen raspberries, preferably organic, thawed

1 tsp pure maple syrup

1 tsp water

Combine thawed raspberries, maple syrup, and water in a small saucepan set over medium heat. Cook until bubbling and slightly reduced, about 5 minutes. Bring to room temperature before spooning over cake.

Nutrition Facts (per serving)

  • Calories: 450
  • Total Fat: 28g
    • Saturated Fat: 17g
    • Trans Fat: 0g
  • Cholesterol: 120mg
  • Sodium: 50mg
  • Total Carbohydrates: 45g
    • Dietary Fiber: 6g
    • Sugars: 34g
  • Protein: 6g

Please note that these nutrition facts are approximate and may vary depending on the specific brands and quantities of ingredients used.

Crispy Chocolate & Peanut Butter Cereal Clusters

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So I’ve got the adults covered this Valentine’s Day with my Flourless Chocolate Cake with Raspberry Sauce for Two; now it’s the kids’ turn.

These crispy cereal clusters are a cinch to pull together, and what kid (or adult, for that matter) doesn’t love the peanut butter & chocolate combination? I used dark chocolate chips, but milk or white chocolate might appeal more to the kiddos.

This might be the most challenging recipe I’ve photographed for the blog, and the lone photo in this post is the only one where the clusters looked remotely appetizing. I promise you they taste much better than they look!

NameCrispy Chocolate & Peanut Butter Cereal Clusters
CuisineAmerican
Prep Time15 minutes
Cooking Time5 minutes
Total Time20 minutes
Servings24
Yield24

Keywords: dessert chocolate peanut butter

Crispy Chocolate & Peanut Butter Cereal Clusters

Ingredients (4 servings)

  • 1/2 cup chocolate chips (I used dark chocolate chips)
  • 1 tsp coconut oil
  • 2 Tbsp all-natural smooth peanut butter, well-mixed and at room temperature (I used salted unsweetened peanut butter)
  • 4 cups cereal of choice (I used Rice Chex)

Instructions

1. Prepare the Ingredients

Measure out the crispy rice cereal and set it aside in a large mixing bowl.

In a separate microwave-safe bowl, combine the peanut butter, chocolate chips, honey, and unsalted butter.

2. Microwave the Mixture

Microwave the peanut butter, chocolate chips, honey, and butter mixture on high for 30-second intervals, stirring between each interval until everything is smooth and well combined. Be careful not to overheat it; you just want it to be melted and easy to mix.

3. Add Flavor

Stir in the vanilla extract and salt into the melted mixture. This will enhance the flavor and balance the sweetness.

4. Combine with Cereal

Pour the peanut butter-chocolate mixture over the crispy rice cereal in the mixing bowl. Gently fold everything together until the cereal is evenly coated with the mixture. Be careful not to crush the cereal.

5. Form Clusters

Using a spoon or your hands lightly coated with butter or cooking spray to prevent sticking scoop out portions of the mixture and drop them onto a parchment paper-lined baking sheet. You can make the clusters as big or as small as you like.

6. Allow to Set

Let the clusters cool and set at room temperature for about 1 to 2 hours, or you can speed up the process by placing them in the refrigerator for about 30 minutes.

7. Serve and Enjoy

Once the clusters are firm and set, peel them off the parchment paper and arrange them on a serving plate. They are now ready to be enjoyed!

8. Optional Decorations

For an extra touch, you can drizzle melted chocolate over the top of the clusters and sprinkle crushed peanuts or sea salt for added flavor and texture.

Nutrition Facts (per cluster)

  • Calories: 150
  • Total Fat: 8g
    • Saturated Fat: 3g
    • Trans Fat: 0g
  • Cholesterol: 5mg
  • Sodium: 85mg
  • Total Carbohydrates: 18g
    • Dietary Fiber: 1g
    • Sugars: 10g
  • Protein: 3g

Please note that these nutrition facts are approximate and can vary based on the specific brands of ingredients you use and the size of the clusters you make. Be sure to adjust the serving size and nutrition information accordingly if you make larger or smaller clusters. Enjoy your Crispy Chocolate & Peanut Butter Cereal Clusters!

White Chocolate Eggnog “Butter”

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We are one week shy of Christmas Eve!

That gives me seven days to fit in a few more holiday-themed recipes; let’s start with this uniquely delicious “butter”.

White Chocolate Eggnog “Butter”

There’s no actual butter in the recipe, but the texture is smooth & creamy and the flavor is rich & decadent, so I couldn’t come up with a more appropriate name.

Sweet (but not cloyingly so), the butter is perfect as a component to your favorite desserts or as part of an indulgent breakfast or snack. The sky is the limit in terms of how you can enjoy it; here are some ideas to pique your creativity:

  • spread on toast
  • sandwich between cookies
  • slather on a baked sweet potato
  • stir into yogurt
  • melt into oatmeal
  • dollop on top of cupcakes or muffins
  • straight off the spoon

I’m completely guilty of the last one.

White Chocolate Eggnog “Butter”

Why drink your eggnog if you can eat it?!

White Chocolate Eggnog “Butter”
NameWhite Chocolate Eggnog “Butter”
CuisineFusion
Prep Time10 minutes
Cooking Time2 minutes
Total Time2 hours and 12 minutes
Servings12
Yield1 1/2 cups

Keywords: boil dessert side snack white chocolate Christmas winter

White Chocolate Eggnog “Butter”

Ingredients (1 small jar)

  • 3/4 cup Eggnog-Spiced Macadamia Nut Butter
  • 1 cup all-natural white chocolate chips, such as Sunspire
  • 1/4 cup light or coconut milk eggnog (such as So Delicious)
  • 2 tsp coconut oil

Instructions

1. Melt the White Chocolate

Begin by melting the white chocolate chips. You can do this using a double boiler or a microwave. If you choose to use a microwave, heat the white chocolate chips in 30-second intervals, stirring in between until fully melted. Be cautious not to overheat the chocolate as it can scorch easily.

2. Cream the Butter

In a mixing bowl, combine the softened butter and melted white chocolate. Use an electric mixer or a hand whisk to beat them together until smooth and creamy.

3. Add the Eggnog

Pour in the eggnog and continue to mix until well combined. The eggnog will give the mixture a creamy and slightly spiced flavor that is characteristic of the holiday season.

4. Season with Spices

Add the ground nutmeg, ground cinnamon, ground cloves, and a pinch of salt to the mixture. These spices will infuse your White Chocolate Eggnog Butter. with that classic eggnog taste.

5. Enhance with Vanilla

Stir in the vanilla extract to round out the flavors and add a delightful aroma to your creation.

6. Chill and Serve

Transfer the White Chocolate Eggnog Butter to an airtight container and refrigerate for at least 2 hours or until firm. This will allow the flavors to meld and the mixture to thicken.

7. Enjoy

Once chilled, your White Chocolate Eggnog Butter is ready to enjoy, Spread it on toast, use it as a dip for fruit, or drizzle it over warm desserts. The possibilities are endless.

Nutrition Facts (Per Serving – 1 tablespoon)

  • Calories: 105
  • Total Fat: 9g
    • Saturated Fat: 6g
    • Trans Fat: 0g
  • Cholesterol: 19mg
  • Sodium: 25mg
  • Total Carbohydrates: 6g
    • Dietary Fiber: 0g
    • Sugars: 6g
  • Protein: 0g

Please note that these nutritional values are approximate and can vary based on the specific brands of ingredients used and portion sizes. Be sure to adjust the serving size as needed to meet your dietary requirements. Enjoy your White Chocolate Eggnog “Butter” in moderation as a delightful holiday treat!

Peppermint White Hot Chocolate

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When I was in college, my sorority had an annual holiday party with our “brother” fraternity. Our hosts always served hot chocolate spiked with Peppermint Schnapps (among other alcoholic beverages); tasty, yes, but you wouldn’t want to drink more than a few of those doozies. Fortunately, I didn’t overdo it and I still enjoy the chocolate/mint flavor combination.

Then there’s WHITE chocolate & peppermint, which I might like even more. White chocolate is undeniably rich, and the bright peppermint cuts through some of that sweet richness. This version of what has become a holiday classic is lighter but just as delicious and decadent-tasting. It’s perfect for sipping while tree-trimming, watching your favorite holiday movie, and wrapping or unwrapping presents.

Don’t you just want to dive into that perfection?!

Peppermint White Hot Chocolate
NamePeppermint White Hot Chocolate
CuisineMixed
Prep Time5 minutes
Cooking Time10 minutes
Total Time15 minutes
Servings4
Yield4 cups

Keywords: simmer beverage dessert white chocolate milk Christmas winter

Peppermint White Hot Chocolate

Ingredients (2-4 servings)

  • 3 cups 1% or 2% milk, preferably organic
  • 1/2-1 tsp pure peppermint extract (or more, depending on how pepperminty you want your hot chocolate to be)
  • 1/2 cup all natural white chocolate chips, such as Sunspire
  • whipped cream, optional
  • crushed all-natural peppermint candies, optional (available at Whole Foods)

Instructions

1. Prepare the White Chocolate

Start by finely chopping the white chocolate. This will help it melt smoothly into the hot milk and cream mixture. Set it aside for later.

2. Warm the Milk and Cream

In a medium-sized saucepan, combine the whole milk and heavy cream over medium heat. Stirring occasionally, heat the mixture until it begins to steam and small bubbles form around the edges of the saucepan. Be careful not to let it come to a boil.

3. Add the White Chocolate

Once the milk and cream are heated, remove the saucepan from the heat. Add the finely chopped white chocolate to the hot mixture and stir continuously until all the chocolate has melted and the mixture is smooth.

4. Add the Flavor

Stir in the peppermint extract and vanilla extract. These will give your hot chocolate that delightful holiday flavor. Adjust the amount of peppermint extract to your preference, as it can be quite strong.

5. Serve Hot

Pour your peppermint white hot chocolate into mugs or cups, and if desired, top each serving with a dollop of whipped cream, a sprinkle of crushed candy canes, white chocolate shavings, or a fresh mint leaf for a festive touch.

6. Enjoy

Serve immediately while it’s piping hot. Sip slowly and savor the delightful combination of creamy white chocolate and refreshing peppermint.

Tips

  • Adjust the sweetness to your liking by adding more or less white chocolate.
  • Use high-quality white chocolate for the best flavor.
  • For an extra indulgent treat, you can substitute half-and-half or even heavy cream for some of the milk.
  • Be cautious when adding peppermint extract, as it can be potent. Start with a small amount and adjust to taste.

There you have it – a delicious and warming Peppermint White Hot Chocolate recipe that’s perfect for warming up during the colder months or for spreading holiday cheer at gatherings with friends and family. Enjoy the sweet and minty goodness of this delightful beverage, and don’t forget to share it with your loved ones!

Nutrition Facts (per serving)

  • Calories: 330 kcal
  • Total Fat: 24g
  • Saturated Fat: 15g
  • Trans Fat: 0g
  • Cholesterol: 56mg
  • Sodium: 73mg
  • Total Carbohydrates: 23g
  • Dietary Fiber: 0g
  • Sugars: 21g
  • Protein: 5g

Please note that these nutrition facts are approximate and may vary based on the specific brands and ingredients you use. Enjoy your Peppermint White Hot Chocolate in moderation as a delightful winter treat!