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Breakfast

Maple Date Granola

Christina Ross, PhD, BCPP -
I so much enjoyed my Pumpkin Spice Granola, that I had to make another batch of homemade whole-grain goodness. I switched up the ingredients a...
Main

Curried Chicken Salad Sandwich

Christina Ross, PhD, BCPP -
Did you know that August is National Sandwich Month? Well, what better month to feature the the two sandwich recreations I made, both of which...
Breakfast

Coconut Carrot Cake Granola

Christina Ross, PhD, BCPP -
Since making this most recent batch of granola, (other recipes I’ve posted are Pumpkin Spice Granola and Maple Date Granola), I’ve been repeatedly asking myself why I...
Breakfast

Pumpkin Spice Granola

Christina Ross, PhD, BCPP -
*Note: this is an updated post from 12/9/09. I have slightly changed the initial recipe that I posted, and updated the photos, as well....
Main

Crispy Baked Chicken Tenders

Christina Ross, PhD, BCPP -
Sure, chicken tenders are typically reserved for the kid’s menu at restaurants, but there’s no reason we adults can’t enjoy them as well. There’s also...
Main

Crispy Chicken Sandwiches

Christina Ross, PhD, BCPP -
John and I liked the Crispy Baked Chicken Tenders so much that it was an easy decision to make them again for these sandwiches… NameCrispy Chicken SandwichesCuisineAmericanPrep...
Dessert

Pepper Jack & Peach Panino

Christina Ross, PhD, BCPP -
I promise the alliteration in the title was wholly unintended! I was inspired by the recipe for Pepper Jack, Chicken, and Peach Quesadillas in this month’s...
Dessert

Avocado & Strawberry Grilled Cheese

Christina Ross, PhD, BCPP -
Yep, that’s right, grilled cheese with avocado.. Name:Avocado & Strawberry Grilled CheeseCuisine:Fusion (Combining Various Flavors)Prep Time:10 minutesCooking Time:10 minutesTotal Time:20 minutesServings:2 sandwichesYield:2 servingsEstimated Nutrition Per...
Breakfast

Cranberry Pecan Granola

Christina Ross, PhD, BCPP -
The trend of giving homemade goodies as gifts seems to have become less popular over the years, though I have only myself to blame...
Breakfast

Tropical Granola Recipe

Christina Ross, PhD, BCPP -
Imagine waking up to the aroma of toasted coconut and the sweet scent of dried tropical fruits wafting through your kitchen. That's the magic...
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