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Light & Silky Chocolate Pudding Cups {Vegan}

Christina Ross, PhD, BCPP -
As we gear up for Valentine’s Day, chocolate recipes abound. While there’s certainly nothing wrong with splurging on decadent desserts every once in a...
Dessert

Chewy Peanut Butter Chocolate Chip Blondies {Grain- & Gluten-free}

Christina Ross, PhD, BCPP -
I’m sitting here typing up this post on April 1st, while the sleet & snow falls outside. There are so many things I love...
Dessert

Chocolate Peanut Butter Pudding and Banana Cream Parfaits {No-Cook, Vegan}

Christina Ross, PhD, BCPP -
If you’re reading this post, that must mean that you haven’t given up on me despite my sporadic posting as of late; and for...
Dessert

Chocolate Chip Cookie Dessert Granola

Christina Ross, PhD, BCPP -
There’s no doubt about it: this granola is completely dessert-worthy! The oat mixture itself has all of the flavors of cookie dough, and when you...
Snacks

Apple Cinnamon Steel Cut Oatmeal in the Instant Pot {Vegan}

Christina Ross, PhD, BCPP -
Let’s start off by discussing the Instant Pot in case you’re not familiar with it… it’s a programmable pressure cooker, slow cooker, saute pan, rice cooker,...
Dessert

Chocolate Chip Banana Snack Cake with Peanut Butter Glaze

Christina Ross, PhD, BCPP -
Snack cake. Those two words – individually – make me happy, but put them together and I’m downright blissful. Cake that you can justifiably...
Dessert

Chai Pear Overnight Oats Parfait

Christina Ross, PhD, BCPP -
I typically eat plain yogurt, but when I was offered the chance to try Noosa Bhakti Chai and Pumpkin Yoghurt, I accepted without hesitation… and I...
Dessert

Crunchy Chai Spice Granola Clusters

Christina Ross, PhD, BCPP -
Pumpkin spice gets all of the love this time of year, (I succumb to the temptation as well, and will be posting a pumpkin spice...
Dessert

Pumpkin Banana Bread with Pumpkin Spice Sugar Crust

Christina Ross, PhD, BCPP -
As mentioned in my Crunchy Chai Granola Clusters post, I’m still infatuated with pumpkin spice everything. Year after year by the end of summer, I find...
Snacks

Blender Vanilla Cappuccino

Christina Ross, PhD, BCPP -
I’ve cut back on my caffeine intake – most days I don’t have any – but there are some mornings or afternoons that require...
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