Blender Vanilla Cappuccino

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Lauren Zembron
Lauren Zembronhttps://www.healthyfoodforliving.com/
I am a 34 year old living outside of Boston with my wonderful husband, energetic daughter, sweet son, and playful dog. I have degrees in both psychology and guidance counseling, and have worked in a variety of school settings. I strive to find a balance between the two basic food philosophies of “eat to live” and “live to eat“. I believe that food should be (and is!) one of the great pleasures of leading a healthy lifestyle.
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I’ve cut back on my caffeine intake – most days I don’t have any – but there are some mornings or afternoons that require a little pick-me-up. Being pregnant is tiring in and of itself, but being pregnant (especially in the third trimester; 5 weeks to go!) with an almost-three-year-old is downright exhausting.

Thank goodness for preschool (Lily goes 2 days a week for 2 1/2 hours, and she loves it!) and for this cappuccino, which has become my go-to caffeinated beverage.

Blender Vanilla Cappuccino

The recipe calls for just three ingredients and a high-speed blender, such as a Vitamix. You can probably get away with using a regular blender, but you might not get the same amount of frothiness; and let’s be honest, cappuccinos are all about the foam!

Blender Vanilla Cappuccino

Blender Vanilla Cappuccino

Blender Vanilla Cappuccino

by Lauren Zembron

Prep Time: 2 minutes

Cook Time: 0 minutes

Ingredients (1 serving)

  • 1 cup milk (preferably organic; any fat percentage)
  • 1 tsp instant espresso powder
  • 1/2 tsp pure vanilla extract

Instructions

Heat milk in microwave or on stovetop until steaming.

Place all ingredients into a high speed blender (such as a Vitamix) in the order listed.

Place lid on blender, turn it on, and slowly increase speed to medium-high (speed 8 on a Vitamix). Blend for 30 seconds, or until desired frothiness is achieved.

Pour cappuccino into a mug and serve immediately.

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