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Recipes

Breakfast

Strawberry Almond Pancakes for One

Christina Ross, PhD, BCPP -
I have your weekend breakfast right here. Nothing too time-consuming or labor-intensive, just a stack of fluffy almond-spiked buttermilk pancakes stuffed with fresh strawberries and...
Salad

Roasted Asparagus with Hard-Boiled Eggs and Lemon-Dijon Dressing

Christina Ross, PhD, BCPP -
My love affair with roasted asparagus has continued to intensify, and my current favorite way to eat them is paired with eggs. Roasted asparagus is...
Snacks

Pumpkin Spice Latte Cashew Butter Recipe

Christina Ross, PhD, BCPP -
Ok, so there’s not actually any pumpkin in this cashew butter, but there also isn’t any in the Starbucks beverage that inspired this recipe!...
Dessert

Piña Colada Macaroons

Christina Ross, PhD, BCPP -
Despite returning to 50+° weather in Boston, (which is actually quite mild for this time of year in New England), I could not stop...
Breakfast

Monday Musings

Christina Ross, PhD, BCPP -
Monday mornings can often be a challenge, with the weekend's relaxation giving way to the hustle and bustle of the workweek. But what if you...
Dessert

Maple Pudding Pops

Christina Ross, PhD, BCPP -
As I mentioned in the Maple Baked Brie post, my original intention for the maple contest was to make maple pudding; but it didn’t end up...
Snacks

Maple Brie Baked Recipe

Christina Ross, PhD, BCPP -
When I was invited to participate in the “Think Outside the Griddle” recipe contest, my initial intent was to enter a recipe for maple...
Dessert

Healthy Chocolate Chip Cookie Dough {Date-Sweetened, Grain-Free, Egg-Free, NO chickpeas!}

Christina Ross, PhD, BCPP -
No added sugar. No flour. No eggs. No chickpeas (yes, that’s actually a common ingredient in healthy cookie dough recipes). No butter or oil. So what...
Dessert

Carrot Cake Macaroon White Chocolate Truffles

Christina Ross, PhD, BCPP -
What you don’t need to know (but I’m going to tell you anyway): these truffles were a pain in the you-know-what to photograph, hence the measly...
Main

Caramelized Apple + Ham Grilled Cheese Recipe

Christina Ross, PhD, BCPP -
Are you sick of seeing recipes featuring leftover Easter ham? I hope not, because I have one more for ya. My in-laws sent us home...
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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