Maple Pudding Pops

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Christina Ross
Christina Ross
I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.

As I mentioned in the Maple Baked Brie post, my original intention for the maple contest was to make maple pudding; but it didn’t end up being all that great. What did end up being great were the popsicles that the pudding turned into!

Maple Pudding Pops

I think the cool weather is here to stay in New England, but if it’s still warm where you are – and you’re craving the flavors of autumn – these frozen treats are just what you’re looking for.

Creamy, frosty, and bursting with robust maple flavor, these popsicles are a perfect transition from warm to cool temperatures!

Maple Pudding Pops

Maple Pudding Pops

by Lauren Zembron

Name:Maple Pudding Pops
Prep Time:20 minutes
Cooking Time:7 minutes
Total Time:27 minutes
Servings:8 popsicles
Yield:8 popsicles

Keywords: simmer dessert vegan maple syrup Thanksgiving Halloween pudding popsicle fall

Ingredients (6 popsicles)

  • 4 cups unsweetened vanilla almond milk, divided use
  • 1/4 cup arrowroot powder
  • 2/3 cup pure maple syrup, preferably grade B
  • 2 tsp pure vanilla extract
  • pinch salt


In a medium saucepan set over medium heat, whisk together 1/2 cup almond milk and arrowroot powder until no lumps remain.

Whisk in the remaining 3 1/2 cups almond milk. Whisk in maple syrup.

Bring to a simmer; reduce heat to medium-low & cook mixture until thickened, stirring often, about 10-15 minutes. Stir in vanilla extract and salt.

Transfer to a big bowl and let cool completely. Refrigerate until thoroughly chilled.

Pour into popsicle molds and freeze overnight. To remove popsicles from molds, run under hot water for 10-15 seconds.

Estimated Nutrition Per Serving

  • Calories: 240 kcal
  • Total Fat: 12g
    • Saturated Fat: 7g
    • Trans Fat: 0g
  • Cholesterol: 40mg
  • Sodium: 115mg
  • Total Carbohydrates: 32g
    • Dietary Fiber: 0g
    • Sugars: 23g
  • Protein: 2g

Please note that these nutritional values are approximate and may vary based on specific ingredients and portion sizes used. Always refer to the actual product packaging or consult a nutritionist for precise information.

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