Eat Healthy – Live long, Live strong
The creative geniuses responsible for the scrumptious peanut butter flavors offered by Peanut Butter & Co. have my undying admiration and affection. Dark Chocolate Dreams. Mighty Maple. The Bee’s Knees. Cinnamon Raisin Swirl. Although all of the varieties are decadent, sweet, and downright delicious, my favorite pick from the peanut butter pantry is White Chocolate Wonderful….
![Throwback Thursdays: Single-Serving Coffee[cup]cake](https://www.healthyfoodforliving.com/wp-content/uploads/2021/09/Throwback-Thursdays-Single-Serving-Coffeecup-cake.jpg "Throwback Thursdays: Single-Serving Coffee[cup]cake")
Updated photos and an updated recipe for today’s throwback! The revised recipe is admittedly a little less healthy than my original, but it is a lot tastier thanks to the addition of coconut oil and double the crumb topping. I subbed out half of the applesauce for coconut oil, and just added a bit more Greek…
Look no further for a paleo banana bread that tastes every bit as good as – if not even better than – its classic counterpart. This loaf is moist, chewy, flavorful, and healthy… and it’s speckled with shredded coconut; an addition that makes it just that much more delicious. I’m relatively new to baking with gluten- and grain-free…
This is not your bubbe’s noodle kugel. Kugel, a traditional Jewish baked pudding or casserole, is a beloved dish often served during festive gatherings and holidays. Typically made with egg noodles, this recipe takes a delightful twist by using sweet potato noodles, bringing a unique and healthier dimension to this cherished classic. If you have…
If you’re not familiar with this sweetener – derived from an herb native to South America – you can read more about it here. I don’t consume a lot of it, but every now and then I’ll add a few drops of liquid stevia into plain yogurt for a sweet snack. I have tried baking with…
I have your weekend breakfast right here. Nothing too time-consuming or labor-intensive, just a stack of fluffy almond-spiked buttermilk pancakes stuffed with fresh strawberries and topped with a simple homemade strawberry syrup. Sounds good, right? It is. Despite – actually, in spite of – the dreary weather we’ve been having, this springtime breakfast is the…
My love affair with roasted asparagus has continued to intensify, and my current favorite way to eat them is paired with eggs. Roasted asparagus is a simple yet elegant dish that pairs perfectly with the rich and creamy texture of hard-boiled eggs. The addition of a zesty Lemon-Dijon dressing elevates the flavors, creating a delightful…
Ok, so there’s not actually any pumpkin in this cashew butter, but there also isn’t any in the Starbucks beverage that inspired this recipe! Sorry to be the bearer of bad news folks, but “pumpkin flavored syrup” means one thing: artificial flavor. <– That’s one thing you will most certainly NOT find in this delicious…
Despite returning to 50+° weather in Boston, (which is actually quite mild for this time of year in New England), I could not stop dreaming about the island flavors of Barbados. I brainstormed dozens of Caribbean-inspired recipes during the 2-legged, twice-delayed flight back home, but I kept coming back to an idea for Piña Colada Macaroons…
Monday mornings can often be a challenge, with the weekend’s relaxation giving way to the hustle and bustle of the workweek. But what if you could make your Mondays more enjoyable and energizing with a delightful breakfast? Welcome to Monday Musings, where we’ll explore a nutritious and scrumptious recipe that will set a positive tone…