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Christina Ross, PhD, BCPP

Dessert

Blueberry Peach Crisp

Christina Ross, PhD, BCPP -
This is the fruit crisp of my dreams. Bursting with fresh & sweet in-season fruit, topped with a generous layer of crumbly whole wheat oatmeal...
Salad

Monday Musings + Chef Salad

Christina Ross, PhD, BCPP -
Monday sets the tone for the rest of the week, making it crucial to start off on a healthy note. Embrace the beginning of...
Breakfast

Ham & Cheese Griddle Cakes for One

Christina Ross, PhD, BCPP -
Start your day off right with a mouthwatering breakfast that's easy to make and bursting with flavor. These Ham & Cheese Griddle Cakes for...
Snacks

Springtime Asparagus, Strawberry, & Arugula Salad Recipe

Christina Ross, PhD, BCPP -
It appears as though I’ve developed quite a fixation on eggs lately. Whether draped over sweet potato home fries, served atop avocado toast, baked onto an individual breakfast...
Main

Crab Cake Burgers

Christina Ross, PhD, BCPP -
While staying with John’s parents for Christmas, my sister-in-law made some outstanding crab cakes hors d’oeuvres before the family holiday dinner. Flavorful, tender on...
Breakfast

Monday Musings + Chicken Salad Sandwiches

Christina Ross, PhD, BCPP -
It's Monday, and whether you're back to the grind or still working from home, there's something about the start of the week that calls...
Dessert

Blog Bites IV

Christina Ross, PhD, BCPP -
Blog Bites IV is a culinary masterpiece that combines a harmonious blend of flavors and textures, creating a dish that will leave your taste...
Main

Tomato Corn Pie: Blog Bites III – Late Summer Edition

Christina Ross, PhD, BCPP -
I found a healthified recipe for this Tomato Corn Pie, orginially from Gourmet, on my friend Shannon’s site Tri to Cook. A veritable celebration of summer produce, this...
Recipes

Cinco de Mayo Menu Planning

Christina Ross, PhD, BCPP -
At a loss for what to make this Thursday? Peruse these south-of-the-border recipes for some inspiration! Just click on the recipe name to be...
Recipes

Chicken Parmesan Burgers in Cooking Light

Christina Ross, PhD, BCPP -
I am thrilled to announce that my recipe for Chicken Parmesan Burgers can be found in the “reader recipe” section of the April 2011 issue of Cooking...
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https://www.healthyfoodforliving.com/
I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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