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Pumpkin Pie Milkshake

Christina Ross, PhD, BCPP -
I don’t know what the weather is like where you live, but the Northeast saw temperatures in the mid 80′s this past weekend. Ummm… what?! For someone...
Main

Monday Musings + Creamy Stovetop Pumpkin Mac & Cheese (Kid-Friendly)

Christina Ross, PhD, BCPP -
1. I had a fabulous time in Kennebunkport, ME with my mom last week! Our rented cottage was 1/2 mile from Goose Rocks Beach...
Main

Monday Musings +Pumpkin & Sweet Potato Bisque

Christina Ross, PhD, BCPP -
Name:Pumpkin & Sweet Potato BisqueCuisine:Comfort FoodPrep Time:15 minutesCooking Time:60 minutes (includes roasting time)Total Time:75 minutesServings:6 servingsYield:About 6 cups of soup 1. I thought it was...
Breakfast

Monday Musings +Vanilla Bean Brown Sugar Almond Butter & Mashed Fresh Raspberry Sandwich

Christina Ross, PhD, BCPP -
There's something enchanting about Mondays—the start of a new week, a fresh slate, and the perfect opportunity to kickstart your day with a delectable...
Snacks

Kitchen Sink Peanut Butter

Christina Ross, PhD, BCPP -
Or, if you prefer, peanut butter with chocolate sandwich cookies, pretzels, dried cranberries, and white chocolate, dark chocolate, & peanut butterchips. There seems to be an ever-expanding array of flavored peanut...
Snacks

Vanilla Bean Brown Sugar Almond Butter

Christina Ross, PhD, BCPP -
Do me – and more importantly, yourself – a favor: stop buying almond butter at the grocery store or online! Make it yourself and revel in...
Breakfast

Cherry Almond Overnight Oats Parfait

Christina Ross, PhD, BCPP -
Are you looking for a scrumptious and healthy breakfast option that's not only delicious but also incredibly easy to prepare? Look no further! This...
Breakfast

Blueberry & Apricot Yogurt Muffins

Christina Ross, PhD, BCPP -
Muffins, with their soft, moist centers and irresistible aroma, are a delightful treat that appeals to both the young and the young at heart....
Breakfast

Blog Bites X

Christina Ross, PhD, BCPP -
Are you ready to embark on a culinary adventure that will tantalize your taste buds and leave your guests in awe? Look no further...
Breakfast

Chocolate-Covered Cherry Almond Pancakes for One

Christina Ross, PhD, BCPP -
Pancakes are a breakfast classic that can be both comforting and indulgent. If you're looking to treat yourself to a delightful morning meal, try...
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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