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Mini Coffee Cake Muffins

Christina Ross, PhD, BCPP -
I made a batch of my friend Erin’s 100% Whole Grain Cinnamon Apple Muffins – for, oh maybe the fifth or sixth time (they’re THAT good) –...
Dessert

Homemade Cookie Butter (white chocolate graham version)

Christina Ross, PhD, BCPP -
I love me some cookie butter. Ya know, that insanely addictive stuff from Trader Joe’s that disappears from the jar in no time. The...
Salad

Individual Blueberry Coconut Crisps

Christina Ross, PhD, BCPP -
Summer berries are so juicy, sweet, and delicious right now, it’s hard not to inhale an entire pint – straight out of the container...
Dessert

L’il Critters™ Gummy Vites Complete + $100 Visa Gift Card Giveaway

Christina Ross, PhD, BCPP -
As a mother of a 2 1/2 year old, nutrition and health is constantly on my mind. Ensuring that you yourself are eating a balanced...
Dessert

No-Churn Strawberry Ice Cream {vegan}

Christina Ross, PhD, BCPP -
We are currently immersed in an oppressive heat wave here in New England. I know some of you are probably rolling your eyes at my...
Dessert

Chocolate & Peanut Butter Thumbprint Cookies {gluten-free}

Christina Ross, PhD, BCPP -
Thanks to a generous birthday gift from a sweet friend, I recently attended a cooking class at Sur la Table. The theme of the class...
Dessert

{Date-Sweetened} Mini Carrot Muffins for Baby (with yogurt “frosting”)

Christina Ross, PhD, BCPP -
Every parent has to make their own decision on when to first introduce sugar to their baby. We’ve decided to wait as long as...
Breakfast

{No Sugar Added} Banana Waffles for Baby

Christina Ross, PhD, BCPP -
Introducing solid foods to your baby is an exciting milestone, and making homemade, nutritious meals is a great way to ensure they get the...
Dessert

Banana Sushi Chia “Tempura” Roll

Christina Ross, PhD, BCPP -
I’m sharing my recipe for Banana Sushi Chia “Tempura” Roll on the Essential Living Foods blog. It’s a great way to get kids to eat omega-3 fatty...
Breakfast

Blend & Pour Silver Dollar Banana Pancakes for Baby/Toddler

Christina Ross, PhD, BCPP -
Introducing your little one to solid foods is an exciting milestone in their development. Pancakes can be a delicious and nutritious option for breakfast...
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