Eat Healthy – Live long, Live strong
I first heard of making “sushi” out of bananas from my best friend; I loved the idea and promptly did a quick google search, which yielded a ton of results. Name: Banana Sushi “Tempura” Roll {Toddler Approved} Cuisine Fusion Prep Time 15 minutes Cooking Time 15 minutes Total Time 30 minutes Servings 4 Yield 16…
Traditional basil pesto embodies summer for me; my parents grow basil – amongst other veggies – in their backyard, and every summer my mom makes many batches of fresh pesto from their crop. Now that we’re in the middle of winter, basil isn’t the prime choice for making pesto… it’s a good thing you can…
Is it hot right now where you are? Last week, for a few days in a row, Boston suffered temperatures that encroached on the triple digits (it’s currently back in the 60s, but I know the heat will return!). Are you looking for a light and refreshing salad that embodies the flavors of summer? Look no…
For every type of marinara sauce stocked on stores’ shelves, there are dozens – probably even hundreds – of recipes available on the Internet. With so many variations to choose from, the best way to decide your favorite is to simply make your own. With a few guidelines under your belt, you can easily play…
We’re now halfway through “Resolution Month”, and I have just the recipe for those of you who are interested in having a batch of healthy cookies on hand. These cookies have neither refined flour, sugar, nor butter or oil in them, but taste delicious nonetheless. Nutrition Facts (per cookie) Please note that these nutrition facts…
I have a whole slew of brown rice pudding recipes on the blog, and although I enjoyed each of those varieties, I wanted to try something new. Why the idea of using steel cut oats in a pudding recipe has evaded me until now, I don’t know… but I’m thrilled that it finally occurred to me to…
If you’re a fan of breakfast that’s sweet, indulgent, and bursting with flavor, then you’re in for a treat! This Banana Stuffed Crispy Peanut Butter French Toast is the perfect morning pick-me-up for those moments when you want to pamper yourself with something special. The combination of creamy peanut butter, ripe bananas, and crispy French…
Meyer lemons are a delightful citrus fruit known for their sweet and slightly tangy flavor. When combined with creamy ricotta cheese, they create a harmonious blend of flavors that make for some seriously mouthwatering muffins. Whether you’re an experienced baker or just trying your hand at baking, these Meyer Lemon Ricotta Muffins are a perfect…
Massaged Kale Salad with Beans, Quinoa, & Hummus is a delightful and nutritious dish that’s not only bursting with flavor but also packed with essential nutrients. This recipe combines the earthy taste of kale, the protein punch of beans and quinoa, and the creamy goodness of hummus into a satisfying and wholesome salad. Whether you’re…
Here we are at the tail end of fresh berry season… pretty soon the prices for organic berries will shoot through the roof and the flavor will be watery & lackluster at best. It is for these two reasons that I only buy fresh organic berries during the summer months, but that doesn’t mean we…