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Dessert

Maple Cookie Frozen Yogurt

Christina Ross, PhD, BCPP -
Maple syrup is – without a doubt – one of my very favorite sweeteners. Much more than just sweet, the thick amber-colored liquid is rich,...
Salad

Apple Cranberry Wheat Berry Salad

Christina Ross, PhD, BCPP -
Wheat berries took the healthy living blogosphere by storm a while ago, but sadly enough they haven’t been making a commanding appearance in recent...
Breakfast

Almond & Coconut Macaroon Granola

Christina Ross, PhD, BCPP -
I’ve been on a total macaroon kick since making the Coconut-Oat Macaroons and then the Lemon Coconut-Oat Macaroons. Unfortunately, my attempt at macaroon ice cream was a flop,...
Snacks

Black Bean & Taquitos Mango Recipe

Christina Ross, PhD, BCPP -
I went to hit “publish” for this post, and the entire content was inexplicably erased. Photos. Write-up. Recipe. Nutritional information. Gone. Although I can’t give you...
Dessert

Make Mexican Candy Shot Recipe: Turn Your Party into a Colorful Fiesta!

Christina Ross, PhD, BCPP -
Get ready to turn your next party into a colorful fiesta with this captivating and delicious Make Mexican Candy Shot Recipe. These shots are...
Salad

Colorful Cumin Quinoa Salad

Christina Ross, PhD, BCPP -
Is there anything better to savor in the summer heat than a colorful light and delicious salad? Besides ice cream or frozen yogurt of...
Salad

Red Berry Salad with Granola-Crusted Goat Cheese

Christina Ross, PhD, BCPP -
Today marks the first day of my summer vacation. Do you know what that means? No more packed lunches! Although during the school year I tried...
Dessert

Maple Apple Crisp

Christina Ross, PhD, BCPP -
If you follow me on Twitter, you may have read about my unfortunate incident involving flying appliances and a crippled toe. Ok, so maybe it...
Dessert

Maple Coconut Pumpkin Butter (a.k.a. No-Bake Vegan Pumpkin Pie Filling)

Christina Ross, PhD, BCPP -
Have you ever set out on a culinary mission with a precise idea of what you want to achieve, but ended up creating something...
Breakfast

Berry Cherry Almond Granola

Christina Ross, PhD, BCPP -
Berry-flavored breakfast grains used to be relegated to sugar- and artificial ingredient-packed cereals designed for kids. These days, you can find a wide array...
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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