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Christina Ross, PhD, BCPP

Breakfast

4 Ingredient Pumpkin Pancakes for Baby

Christina Ross, PhD, BCPP -
These “pancakes” are flour- & sugar-free, consisting solely of bananas, pumpkin puree, eggs, & baking powder. I’ve seen a few recipes for this kind...
Dessert

Wordless Recipe: Chocolate Peanut Butter Cup S’mores

Christina Ross, PhD, BCPP -
If you're a fan of the delightful combination of chocolate and peanut butter, you're in for a treat! Homemade chocolate peanut butter cups are...
Snacks

Mocha Peanut Butter Recipe

Christina Ross, PhD, BCPP -
If that’s not a recipe for the ultimate healthy-but-delicious breakfast (or dessert!) condiment, I don’t know what is. Spread this luscious espresso-laced chocolate peanut butter...
Dessert

Flourless Chocolate Cake Recipe

Christina Ross, PhD, BCPP -
When it comes to chocolate desserts, few can resist the allure of a perfectly baked Flourless Chocolate Cake. Its rich, dense, and velvety texture...
Dessert

Dark Chocolate Chunk Frozen Yogurt Recipe

Christina Ross, PhD, BCPP -
The last day of Love Your Heart month has arrived, and this week we’re aaallll about the heart healthy desserts. You know what that...
Snacks

Salted Peanut Butter Caramel Corn

Christina Ross, PhD, BCPP -
Are you a sweet or a salty snacker? Perhaps both? Or maybe you’re not a snacker at all. If that’s that case, then… I don’t understand...
Snacks

Gingerbread Pecan Almond Butter

Christina Ross, PhD, BCPP -
Ok, so I splurged on a jar of Barney Butter a few weeks ago after not having any in the house for quite some time. Despite...
Dessert

Massaged Kale Salad with Mango & Avocado

Christina Ross, PhD, BCPP -
Massaged Kale Salad with Mango & Avocado is a vibrant and nutritious dish that combines the earthy flavor of kale with the sweet and...
Breakfast

Sweet Potato Pie Pancakes for One

Christina Ross, PhD, BCPP -
Craving the cozy, comforting flavors of sweet potato pie but don't want to make a whole pie for yourself? Look no further than these...
Breakfast

Winter Blueberry Almond Baked Oatmeal (for one)

Christina Ross, PhD, BCPP -
Here we are on the kickoff morning of the Love Your Heart month-long event! Cara is hosting this week’s giveaway, so head on over to her site for...
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https://www.healthyfoodforliving.com/
I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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