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Christina Ross, PhD, BCPP

Breakfast

Banana Sushi “Tempura” Roll Toddler Approved

Christina Ross, PhD, BCPP -
I first heard of making “sushi” out of bananas from my best friend; I loved the idea and promptly did a quick google search,...
Dessert

Kale Walnut Pesto

Christina Ross, PhD, BCPP -
Traditional basil pesto embodies summer for me; my parents grow basil – amongst other veggies – in their backyard, and every summer my mom...
Salad

Raw Corn Salad with Cumin Lime Dressing

Christina Ross, PhD, BCPP -
Is it hot right now where you are? Last week, for a few days in a row, Boston suffered temperatures that encroached on the triple digits...
Snacks

Marinara Sauce (a basic recipe + tips for variations)

Christina Ross, PhD, BCPP -
For every type of marinara sauce stocked on stores’ shelves, there are dozens – probably even hundreds – of recipes available on the Internet....
Dessert

Whole Wheat Oatmeal Peanut Butter Cookies

Christina Ross, PhD, BCPP -
We’re now halfway through “Resolution Month”, and I have just the recipe for those of you who are interested in having a batch of...
Dessert

Vanilla Bean Coconut Steel Cut Oats “Rice” Pudding

Christina Ross, PhD, BCPP -
I have a whole slew of brown rice pudding recipes on the blog, and although I enjoyed each of those varieties, I wanted to try something...
Breakfast

Banana Stuffed Crispy Peanut Butter French Toast for One

Christina Ross, PhD, BCPP -
If you're a fan of breakfast that's sweet, indulgent, and bursting with flavor, then you're in for a treat! This Banana Stuffed Crispy Peanut...
Breakfast

Meyer Lemon Ricotta Muffins

Christina Ross, PhD, BCPP -
Meyer lemons are a delightful citrus fruit known for their sweet and slightly tangy flavor. When combined with creamy ricotta cheese, they create a...
Main

Massaged Kale Salad with Beans, Quinoa, & Hummus

Christina Ross, PhD, BCPP -
Massaged Kale Salad with Beans, Quinoa, & Hummus is a delightful and nutritious dish that's not only bursting with flavor but also packed with...
Dessert

Any Season Berry Crisp

Christina Ross, PhD, BCPP -
Here we are at the tail end of fresh berry season… pretty soon the prices for organic berries will shoot through the roof and...
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https://www.healthyfoodforliving.com/
I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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