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Christina Ross, PhD, BCPP

Food & Nutrition

Are Oysters Healthy?

Christina Ross, PhD, BCPP -
When looking for seafood rich in nutrients, you can’t ignore oysters. If you wonder about are oysters healthy, you should know the pros and...
Food & Nutrition

Are Lamb Chops Healthy? [Nutrition Facts and Health Effects]

Christina Ross, PhD, BCPP -
Red meats are the best source of protein, without a doubt. But recent studies have shown that even these meat types have flaws. Lamb...
Food & Nutrition

Are Lentils Healthy?

Christina Ross, PhD, BCPP -
As Legume family members, lentils have been part of the Indian diet for a long time. But are lentils healthy? It's a typical query...
Food & Nutrition

Are Chocolate Chip Cookies Healthy?

Christina Ross, PhD, BCPP -
There is no one who doesn't like chocolate chip cookies. But are chocolate chip cookies healthy? Especially if you are trying to maintain a...
Food & Nutrition

Are Dark Chocolate Healthy?

Christina Ross, PhD, BCPP -
Who doesn’t love chocolate? From youngsters to adults, usually, everyone loves chocolate. Even I love chocolate. But, not everyone loves dark chocolate. Dark chocolate...
Food & Nutrition

Are Rotisserie Chickens Healthy -[Nutritional Facts Explanation]

Christina Ross, PhD, BCPP -
Everyone might agree that fresh rotisserie chickens are faster to make and crispier meals. And people with various health issues like it for dinner...
Food & Nutrition

Is Chicken Fried Rice Healthy – All You Need to Know

Christina Ross, PhD, BCPP -
We all know how delicious Chinese food is. However, not all delightful food is healthy for us. Most of us learn that the hard...
Food & Nutrition

Are Cherries Acidic? [Cherries and Acid Reflux]

Christina Ross, PhD, BCPP -
Fruits form an important part of a healthy balanced diet. However, there are some fruits that fall under the category of acidic food. Acidic...
Food & Nutrition

Are Apples Acidic and Good for Acid Reflux? [pH-wise]

Christina Ross, PhD, BCPP -
Raise your hand if you have heard the phrase, "an apple a day keeps the doctor away." I am sure that, if not all,...
Food & Nutrition

Is Peanut Butter Acidic? Effects on Digestion and Acid Reflux

Christina Ross, PhD, BCPP -
Peanut butter is a beloved food enjoyed worldwide, valued for its creamy texture, rich flavor, and versatility. Whether spread on toast, paired with fruits,...
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https://www.healthyfoodforliving.com/
I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.
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