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Christina Ross, PhD, BCPP

Food & Nutrition

Are Rotisserie Chickens Healthy -[Nutritional Facts Explanation]

Christina Ross, PhD, BCPP -
Everyone might agree that fresh rotisserie chickens are faster to make and crispier meals. And people with various health issues like it for dinner...
Food & Nutrition

Is Chicken Fried Rice Healthy – All You Need to Know

Christina Ross, PhD, BCPP -
We all know how delicious Chinese food is. However, not all delightful food is healthy for us. Most of us learn that the hard...
Food & Nutrition

Are Olives Healthy? Is it ok to eat olives everyday?

Christina Ross, PhD, BCPP -
Do you know everything about olives? Are olives healthy? If you want to know all about it then you are in the right place. Olives...
Food & Nutrition

Are Tomatoes Acidic? Heartburn and Tomatoes [Good or Bad]

Christina Ross, PhD, BCPP -
Tomatoes are some amazing fruits, are they not? Or are they vegetables? I can never tell! Jokes aside, you will find these fruits on...
Food & Nutrition

Are Cherries Acidic? [Cherries and Acid Reflux]

Christina Ross, PhD, BCPP -
Fruits form an important part of a healthy balanced diet. However, there are some fruits that fall under the category of acidic food. Acidic...
Food & Nutrition

Are Apples Acidic and Good for Acid Reflux? [pH-wise]

Christina Ross, PhD, BCPP -
Raise your hand if you have heard the phrase, "an apple a day keeps the doctor away." I am sure that, if not all,...
Food & Nutrition

Is Peanut Butter Acidic? Effects on Digestion and Acid Reflux

Christina Ross, PhD, BCPP -
Peanut butter is a beloved food enjoyed worldwide, valued for its creamy texture, rich flavor, and versatility. Whether spread on toast, paired with fruits,...
Food & Nutrition

Is Chili Healthy for Weight Loss? Get Your Answer Here!

Christina Ross, PhD, BCPP -
Spicy meals are loved by many. They add much flavor and kick to otherwise bland food. Adding hot sauce or chili oil to any...
Food & Nutrition

Does Boba Tea Have Caffeine? Learn All About It Here!

Christina Ross, PhD, BCPP -
The hype surrounding Boba Tea is not new; it has been growing consistently. Whether you like adding fruit, milk, or jellies with your tea,...
Health

120 Grams of Protein: Does It Help with Weight Loss?

Christina Ross, PhD, BCPP -
People currently have become more aware of their body mass and shape than they have ever been. Aging has become a dreadful event, and...
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https://www.healthyfoodforliving.com/
I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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