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Light Pumpkin Alfredo Sauce

Christina Ross, PhD, BCPP -
There’s an Italian restaurant in my hometown that serves up the most amazingly decadent plate of Fettuccine Alfredo, but I haven’t had it in...
Breakfast

Pumpkin Pie Polenta (aka Grits)

Christina Ross, PhD, BCPP -
Pumpkin Pie Polenta, also known as Pumpkin Pie Grits, is a delightful fusion of Southern comfort food and classic pumpkin pie flavors. This unique recipe...
Dessert

White Chocolate Pumpkin Cheesecake Pudding

Christina Ross, PhD, BCPP -
Right around this time of year, people split off into one of two very distinct groups: a) those who fully embrace the changing of...
Breakfast

Overnight Pumpkin Spice Oats Parfait (again)

Christina Ross, PhD, BCPP -
If you're looking for a scrumptious and nutritious breakfast that's perfect for the fall season, look no further than our Overnight Pumpkin Spice Oats...
Dessert

Individual Ginger Pumpkin Cheesecakes

Christina Ross, PhD, BCPP -
Just when you thought I was done posting pumpkin recipes for the season… I give you Mini Ginger Pumpkin Cheesecakes! Considering that two of my favorite splurge-worthy...
Recipes

Pumpkin Recipe Roundup

Christina Ross, PhD, BCPP -
As Halloween quickly approaches, pumpkin recipes abound and I’ve gathered together some of my favorites from years past. Enjoy scrolling through these (mostly sweet,...
Dessert

PB, Chocolate, & Banana Popsicles {Vegan, No Sugar Added}

Christina Ross, PhD, BCPP -
How many chocolate recipe have I posted in a row now… three? Four? Sigh. Not that I think you guys mind, but a little...
Main

Bagel Lites™

Christina Ross, PhD, BCPP -
Bagels are a beloved breakfast staple, but sometimes you crave something a bit lighter without sacrificing the satisfying flavors of a traditional bagel. That's...
Dessert

One-Bowl Whole Wheat Banana Flax Muffins

Christina Ross, PhD, BCPP -
The kids and I spent three weeks at my parent’s house this summer, (before meeting up again with John for a week in the...
Dessert

No-Bake Chewy Chocolate Chip Granola Bars {Gluten-Free}

Christina Ross, PhD, BCPP -
As a mom of young kids, it is vitally important that I always have at least a couple of snacks packed in my bag...
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