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Breakfast

Breakfast

Chocolate Peanut Butter Banana Muffins

Christina Ross, PhD, BCPP -
Chocolate. Peanut butter. Bananas. Unquestionably one of my all-time favorite combinations of flavors, and a healthy trifecta of wholesome ingredients when you use antioxidant-rich unsweetened cocoa powder...
Breakfast

Monday Musings + Egg Salad

Christina Ross, PhD, BCPP -
Monday mornings can be a bit of a drag, but what better way to start your week than with some delicious and nutritious food?...
Breakfast

Summer Eatin’

Christina Ross, PhD, BCPP -
Sure, we technically have a few more weeks before the official commencement of summer… but lately the majority of my diet has revolved around...
Breakfast

Banana Sushi “Tempura” Roll Toddler Approved

Christina Ross, PhD, BCPP -
I first heard of making “sushi” out of bananas from my best friend; I loved the idea and promptly did a quick google search,...
Breakfast

Banana Stuffed Crispy Peanut Butter French Toast for One

Christina Ross, PhD, BCPP -
If you're a fan of breakfast that's sweet, indulgent, and bursting with flavor, then you're in for a treat! This Banana Stuffed Crispy Peanut...
Breakfast

Meyer Lemon Ricotta Muffins

Christina Ross, PhD, BCPP -
Meyer lemons are a delightful citrus fruit known for their sweet and slightly tangy flavor. When combined with creamy ricotta cheese, they create a...
Breakfast

Individual Sweet Potato Breakfast Pizzas

Christina Ross, PhD, BCPP -
When I found out about the 2012 North Carolina Sweet Potato “No More ‘Mallows” Blogger Recipe Contest, my mind went in a dozen different directions with...
Breakfast

Baked Sweet Potato Oatmeal for One

Christina Ross, PhD, BCPP -
Baked oatmeal. It’s warm, comforting, filling, delicious, and perfumes the air with an irresistible aroma. In other words, it is pretty much cold-weather breakfast perfection. NameBaked Sweet...
Breakfast

Carrot Cake Bundt Bread

Christina Ross, PhD, BCPP -
As soon as I read through Emily‘s post on her Guilt-Free Carrot Bundt Cake, I knew I had to make it. Carrot cake is without a...
Breakfast

Pumpkin Banana Gingerbread with Chocolate Chips

Christina Ross, PhD, BCPP -
Another Thanksgiving full of food, family, and fun has passed, and attention has now shifted to the winter holidays. Along with gift shopping, holiday...
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