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Category: Breakfast

Monday Musings + Chicken Salad Sandwiches
  • Breakfast

Monday Musings + Chicken Salad Sandwiches

Christina Ross, PhD, BCPP5 years ago9 months ago03 mins

It’s Monday, and whether you’re back to the grind or still working from home, there’s something about the start of the week that calls for a fresh and satisfying lunch. That’s where our Chicken Salad Sandwiches come in. Packed with protein, bursting with flavor, and easy to prepare, they’re the perfect way to kick off…

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Mocha Banana Smoothie
  • Breakfast

Mocha Banana Smoothie

Christina Ross, PhD, BCPP5 years ago10 months ago04 mins

Upon discovering the wonder that is blended frozen bananas many years ago, I completely gave up using ice in homemade fruit smoothies. Why use flavorless ice when you can add natural sweetness and a think, creamy, icy consistency with one healthy ingredient? Therefore, I initially didn’t think twice about using frozen banana as the base…

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Chipotle Chicken Salad Wraps
  • Breakfast
  • Dessert
  • Main

Chipotle Chicken Salad Wraps

Christina Ross, PhD, BCPP5 years ago9 months ago07 mins

Well hello, friends! It’s been strange not blogging as regularly as I used to, but then again pretty much every facet of my life has changed ;). I will post more Lily updates in next week’s Monday Musings post, but for now I can tell you that I am absolutely smitten with our precious little…

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Apple Cheesecake Bread
  • Breakfast

Apple Cheesecake Bread

Christina Ross, PhD, BCPP5 years ago11 months ago05 mins

I can blame pregnancy, the colder weather, or the holidays – heck, probably all three – for my recent insatiable craving for homemade quick breads. I love warming the kitchen with a preheating oven and scenting the house with seasonal aromas while snow flurries carpet the bare trees, and I of course adore biting into…

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Chicken Parmesan Burgers
  • Breakfast
  • Dessert
  • Main

Chicken Parmesan Burgers

Christina Ross, PhD, BCPP5 years ago9 months ago05 mins

Chicken Parmesan with garlic bread. Burgers. Two of John’s very favorite meals that just happen to meld perfectly into one mouthwatering recipe. I am aware that this Italian-American hybrid has been done before, but I wanted to share with you my own version. I kept the burger mixture nice and simple, using neither eggs nor…

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Fat-Free, Naturally Sweetened Date Bread
  • Breakfast

Fat-Free, Naturally Sweetened Date Bread

Christina Ross, PhD, BCPP5 years ago10 months ago06 mins

Don’t get me wrong, I neither promote nor follow a fat-free diet. Olive oil, nuts, seeds, avocados, cheese, peanut butter, chocolate, salmon, and 2% greek yogurt are all staples in my eating regime. That being said, in an attempt to eat a bit lighter during the interim between holidays, I am being extra cautious of…

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Chocolate, Raspberry, & Banana Breakfast Trifle
  • Breakfast

Chocolate, Raspberry, & Banana Breakfast Trifle

Christina Ross, PhD, BCPP5 years ago10 months ago06 mins

I told you this might happen. Clearly, I didn’t waste any time putting those leftover Chocolate Peanut Butter Banana Muffins to use. I have a confession to make: After luxuriating in the initial muffin or slice of quick bread still warm from the oven, I rarely eat the remaining baked goods plain. I cube ‘em…

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Peanut Butter Strawberry Shortcakes
  • Breakfast

Peanut Butter Strawberry Shortcakes

Christina Ross, PhD, BCPP5 years ago10 months ago06 mins

Strawberry shortcake holds a special place in my heart – for many years in a row I requested it for my birthday dessert when my mom offered to make anything I’d like. I put a different twist on this one, using leftover defrosted peanut butter biscuits that I froze after making them for the Peanut Butter…

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Braciole For My Valentine
  • Breakfast
  • Main

Braciole For My Valentine

Christina Ross, PhD, BCPP5 years ago10 months ago05 mins

For the past few years, John and I have opted to stay in for Valentine’s Day dinner. I firmly believe that the best way to express how much you love someone is by preparing a meal that he/she adores. For my wonderful husband, one of those meals is braciole. A decidedly Italian blend of breadcrumbs,…

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Crispy Sweet Potato Rösti
  • Breakfast
  • Dessert
  • Main

Crispy Sweet Potato Rösti

Christina Ross, PhD, BCPP5 years ago10 months ago07 mins

If you’re searching for a delightful twist on the classic Swiss potato dish, look no further than Crispy Sweet Potato Rösti. This dish combines the earthy sweetness of sweet potatoes with the irresistible crispy texture of a traditional rösti. It’s a perfect side dish or even a standalone meal for brunch or dinner. Follow this…

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