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Christina Ross, PhD, BCPP

Breakfast

Monday Musings

Christina Ross, PhD, BCPP -
Monday mornings can often be a challenge, with the weekend's relaxation giving way to the hustle and bustle of the workweek. But what if you...
Dessert

Maple Pudding Pops

Christina Ross, PhD, BCPP -
As I mentioned in the Maple Baked Brie post, my original intention for the maple contest was to make maple pudding; but it didn’t end up...
Snacks

Maple Brie Baked Recipe

Christina Ross, PhD, BCPP -
When I was invited to participate in the “Think Outside the Griddle” recipe contest, my initial intent was to enter a recipe for maple...
Dessert

Healthy Chocolate Chip Cookie Dough {Date-Sweetened, Grain-Free, Egg-Free, NO chickpeas!}

Christina Ross, PhD, BCPP -
No added sugar. No flour. No eggs. No chickpeas (yes, that’s actually a common ingredient in healthy cookie dough recipes). No butter or oil. So what...
Dessert

Carrot Cake Macaroon White Chocolate Truffles

Christina Ross, PhD, BCPP -
What you don’t need to know (but I’m going to tell you anyway): these truffles were a pain in the you-know-what to photograph, hence the measly...
Main

Caramelized Apple + Ham Grilled Cheese Recipe

Christina Ross, PhD, BCPP -
Are you sick of seeing recipes featuring leftover Easter ham? I hope not, because I have one more for ya. My in-laws sent us home...
Breakfast

Breakfast Stromboli

Christina Ross, PhD, BCPP -
For a while (probably close to a year), every Friday was “Homemade Pizza Night” at our house. We’d always have a ball of Whole...
Salad

Blueberry & Toasted Coconut Kale Salad

Christina Ross, PhD, BCPP -
Blueberries and kale are nutritional powerhouses, each packed with vitamins, minerals, and antioxidants. When combined in a delicious salad, they create a medley of flavors...
Breakfast

Biscuits and Gravy with Homemade Chicken Breakfast Sausage

Christina Ross, PhD, BCPP -
Most of you probably don’t know this, but John and I lived in Texas from 2007-2008. During my final year of graduate school at...
Salad

Fruited Wild Rice Salad with Dried Cranberries & Walnuts

Christina Ross, PhD, BCPP -
If like me, you get overly excited about the array of tempting offerings at the Whole Foods salad bar, then this gorgeous salad has your name...
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https://www.healthyfoodforliving.com/
I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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