Healthy Chocolate Chip Cookie Dough {Date-Sweetened, Grain-Free, Egg-Free, NO chickpeas!}

Recent Posts

Christina Ross
Christina Rosshttps://www.healthyfoodforliving.com/
I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.

No added sugar. No flour. No eggs. No chickpeas (yes, that’s actually a common ingredient in healthy cookie dough recipes). No butter or oil.

Healthy Chocolate Chip Cookie Dough {Date-Sweetened, Grain-Free, Egg-Free, NO chickpeas!}

So what IS in this edible cookie dough? Healthy ingredients that combine to create a delectable concoction that tastes like cookie dough.

Healthy Chocolate Chip Cookie Dough {Date-Sweetened, Grain-Free, Egg-Free, NO chickpeas!}

Who wouldn’t want to go to town on a jar of healthy chocolate chip cookie dough? If you find such a person, have him or her contact me immediately and I will change his/her mind with this recipe.

Healthy Chocolate Chip Cookie Dough {Date-Sweetened, Grain-Free, Egg-Free, NO chickpeas!}

I’ve been giving Lily little tastes of the dough (minus the chocolate chips), and she loves it. She cannot yet safely eat nuts, and she’s not a big fan of straight peanut or almond butter; so this is a great way for her to get a dose of protein.

Healthy Chocolate Chip Cookie Dough {Date-Sweetened, Grain-Free, Egg-Free, NO chickpeas!}

Healthy cookie dough for the entire family! Winning.

Healthy Chocolate Chip Cookie Dough {Date-Sweetened, Grain-Free, Egg-Free, NO chickpeas!}

Healthy Chocolate Chip Cookie Dough {Date-Sweetened, Grain-Free, Egg-Free, NO chickpeas!}

by Lauren Zembron

NameHealthy Chocolate Chip Cookie Dough Date-Sweetened, Grain-Free, Egg-Free, NO chickpeas
CuisineFusion
Prep Time25 minutes
Cooking Time(Refrigeration Time: 50-55 minutes)
Total Time1 hour 20 minutes
Servings12 cookie dough balls
Yield12 servings

Keywords: dessert gluten-free vegan vegetarian sugar-free chocolate cashews cookies

Ingredients (1 small jar)

  • 4 large soft Medjool dates, pitted
  • 2 Tbsp smooth unsweetened all-natural peanut butter
  • 1 cup cashew meal (ground raw cashews)
  • pinch of Kosher salt
  • 1/2 tsp pure vanilla extract
  • 1//3 cup chocolate chips (dark or semi-sweet)

Instructions

Combine Medjool dates and peanut butter in the bowl of a food processor. Process until well-mixed and slightly crumbly.

Add in cashew meal, salt, and vanilla extract. Process until the mixture holds together when pinched.

Remove food processor blade and stir in chocolate chips using a rubber spatula.

Transfer mixture to an airtight container.

Estimated Nutrition Per Serving:

  • Calories: 145 kcal
  • Total Fat: 8g
    • Saturated Fat: 4g
    • Trans Fat: 0g
  • Cholesterol: 0mg
  • Sodium: 49mg
  • Total Carbohydrates: 17g
    • Dietary Fiber: 3g
    • Sugars: 11g
  • Protein: 2g

Please note that these nutrition values are approximate and may vary based on specific ingredients used and portion sizes.

Latest Recipes

More Articles Like This