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Christina Ross, PhD, BCPP

Food & Nutrition

Is Lemonade Healthy? Find Out the Pros and Cons!

Christina Ross, PhD, BCPP -
Imagine this: it is summertime, and the weather is scalding hot outside. So, you treat yourself to a refreshing ice-cold glass of lemonade. Feels...
Food & Nutrition

Passion Fruit Tea Benefits: Is Passion Fruit Tea Good for You?

Christina Ross, PhD, BCPP -
This sweet and exotic purple fruit has taken over the culinary world in a swift. And this amazing fruit is full of nutrients and...
Food & Nutrition

What Are Tapioca Pearls Made of? Find Out the Truth!

Christina Ross, PhD, BCPP -
Many of us never fail to buy a cup of boba tea during our day out. A sip of the flavored tea along with...
Lifestyle

Java Burn Reviews: Is Java Burn Coffee Supplement Legit?

Christina Ross, PhD, BCPP -
Have you been a foodie and stuck with extra pounds? Is the keto diet being too restrictive for your choice? Or have you been...
Food & Nutrition

What Does Turmeric Taste Like? Raw & Cooked Taste Explained

Christina Ross, PhD, BCPP -
You have never added turmeric to your meal and now you want to know the most important thing about this spice- its taste. Well then,...
Dessert

Make Mexican Candy Shot Recipe: Turn Your Party into a Colorful Fiesta!

Christina Ross, PhD, BCPP -
Get ready to turn your next party into a colorful fiesta with this captivating and delicious Make Mexican Candy Shot Recipe. These shots are...
Health

100+ Best Foods That Burn Belly Fat Fast

Christina Ross, PhD, BCPP -
Abs are made in the kitchen. You've probably seen this quote a hundred times on social media. It is certainly relevant and highly effective...
Food & Nutrition

Is Mac and Cheese Healthy? 7 Healthier and Delicious Recipes

Christina Ross, PhD, BCPP -
Do you know what is the number one grocery item purchased by Canadians? Well, it’s Mac n cheese! Most of us can look at our...
Salad

Colorful Cumin Quinoa Salad

Christina Ross, PhD, BCPP -
Is there anything better to savor in the summer heat than a colorful light and delicious salad? Besides ice cream or frozen yogurt of...
Salad

Red Berry Salad with Granola-Crusted Goat Cheese

Christina Ross, PhD, BCPP -
Today marks the first day of my summer vacation. Do you know what that means? No more packed lunches! Although during the school year I tried...
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About Me

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https://www.healthyfoodforliving.com/
I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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