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Christina Ross, PhD, BCPP

Food & Nutrition

Is Turkey Sausage Healthy? Find Out the Health Benefits and Drawbacks!

Christina Ross, PhD, BCPP -
Turkey sausage has been gaining popularity as a substitute or alternative to pork sausage. Some people tout it as a healthier option, boasting the...
Food & Nutrition

Is Oxtail Healthy? Awesome Health Benefits of Oxtail

Christina Ross, PhD, BCPP -
Oxtail is usually the least desirable among all the cuts of meat that you can get. For that reason, you will mostly find it...
Food & Nutrition

Why Does Healthy Food Taste Bad? Learn All About It Here!

Christina Ross, PhD, BCPP -
Have you felt like puking whenever you come across a healthy dish? Trust us; you are not the only one. Loads of people find...
Health

Is Jello Good for Weight Loss? Find Out the Truth!

Christina Ross, PhD, BCPP -
Jello has been one of the most popular breakfast options since its introduction in the early 1800s. It is a versatile snack option that...
Health

How to Lose 60 Pounds in 3 months? The Real Truth!

Christina Ross, PhD, BCPP -
Can it really take three months to lose 60 pounds? The answer is — yes.  Although it is not an easy journey, but not an...
Food & Nutrition

Are Russet Potatoes Healthy? Health Benefits of Potatoes

Christina Ross, PhD, BCPP -
If you are one of those people who relish having snacks and meals consisting of carbs, then you are probably familiar with the amazing...
Health

How to Lose 80 Pounds in 6 Months? The Real Truth!

Christina Ross, PhD, BCPP -
Are you looking to lose lots of weight really fast? You have probably tried going to the gym and failed to continue because those...
Food & Nutrition

Is Raisin Bran Healthy? Expert Insights and Analysis

Christina Ross, PhD, BCPP -
Trying to eat healthy to improve your fitness while losing some weight, but can’t seem to get rid of your cereal? Don’t worry, we...
Food & Nutrition

Is Fried Rice Healthy? Learn All About It Here!

Christina Ross, PhD, BCPP -
Rice is a popular staple food all around the world, and that is for good reasons. It’s a great source of carbohydrates — providing...
Food & Nutrition

Is Tropicana Juice Healthy? Find Out the Truth!

Christina Ross, PhD, BCPP -
Ever since the late 1940s, Tropicana juice has become a staple breakfast item in many households. The product is popular mainly because of its...
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https://www.healthyfoodforliving.com/
I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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