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Christina Ross, PhD, BCPP

Breakfast

PB&J Banana Bread

Christina Ross, PhD, BCPP -
I have a few thank-yous to toss out there for this recipe. First of all, a thank-you to Michelle of Lucky Taste Buds for masterminding the Peanut...
Food & Nutrition

Are Edamame Healthy? – Everything You Need to Know

Christina Ross, PhD, BCPP -
Are edamame healthy? Both fresh and frozen edamame is great for your health. The difference between edamame vs. soybeans is that edamame is the...
Food & Nutrition

Are Enchiladas Healthy? – Everything You Need to Know

Christina Ross, PhD, BCPP -
Are enchiladas healthy? They can be if you choose healthy ingredients. Some of us love spicy Mexican food. But, when we eat something, we should...
Salad

Mango, Avocado, & Toasted Coconut Salad with Lime Vinaigrette

Christina Ross, PhD, BCPP -
This is my way of boycotting the lingering winter temperatures. Maybe… just maybe… we can entice the spring weather to descend by relishing in light...
Dessert

Ginger and White Chocolate Truffles

Christina Ross, PhD, BCPP -
It’s been a while since I last posted a nut & dried fruit “truffle” recipe, so here’s one that might whet your appetite. Well-suited for savory and sweet dishes alike, ginger...
Dessert

Strawberry Blonde Cookies & Cream Coconut Ice Cream

Christina Ross, PhD, BCPP -
Either I’m getting more nitpicky about the end result of my recipes or I’m off of my game because I have been making two...
Dessert

Maple Cookie Frozen Yogurt

Christina Ross, PhD, BCPP -
Maple syrup is – without a doubt – one of my very favorite sweeteners. Much more than just sweet, the thick amber-colored liquid is rich,...
Salad

Apple Cranberry Wheat Berry Salad

Christina Ross, PhD, BCPP -
Wheat berries took the healthy living blogosphere by storm a while ago, but sadly enough they haven’t been making a commanding appearance in recent...
Breakfast

Almond & Coconut Macaroon Granola

Christina Ross, PhD, BCPP -
I’ve been on a total macaroon kick since making the Coconut-Oat Macaroons and then the Lemon Coconut-Oat Macaroons. Unfortunately, my attempt at macaroon ice cream was a flop,...
Snacks

Black Bean & Taquitos Mango Recipe

Christina Ross, PhD, BCPP -
I went to hit “publish” for this post, and the entire content was inexplicably erased. Photos. Write-up. Recipe. Nutritional information. Gone. Although I can’t give you...
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I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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