HomeAuthorsPosts by Christina Ross

Christina Ross, PhD, BCPP

Breakfast

Monday Musings + Almond Butter, Banana, and Chocolate Panini

Christina Ross, PhD, BCPP -
1. I finished reading this fantastic novel last week… and let me just say that Stephen King’s literary genius has been displayed once again. A...
Breakfast

Monday Musings + Healthy “Truffles”

Christina Ross, PhD, BCPP -
1. It happens every weekend. I clean the kitchen only to dust flour over the counters, splatter oil on the stove, and drip beaten egg/juice/other...
Dessert

White Chocolate Chip Speculoos Cookie Dough

Christina Ross, PhD, BCPP -
Now before I get any emails berating me for including a recipe like this one on a healthy food blog, (yes, it happens), let...
Breakfast

Monday Musings + Raspberry Grilled Cheese

Christina Ross, PhD, BCPP -
1. On Friday I attended the grand opening of a brand-new Trader Joe’s location at Patriot Place… yep, right next door to Gillette Stadium...
Food & Nutrition

Are Fish Fingers Healthy?

Christina Ross, PhD, BCPP -
The fish finger is known as a great high protein food worldwide. It's a healthy meal that improves body conditions. Healthy meals like fish...
Food & Nutrition

Are Frozen Vegetables Healthy? – Everything You Need to Know

Christina Ross, PhD, BCPP -
Frozen foods are always questioned for their health benefits. So the question is, are frozen vegetables healthy?  Eating frozen vegetables every day can be a...
Breakfast

PB&J Banana Bread

Christina Ross, PhD, BCPP -
I have a few thank-yous to toss out there for this recipe. First of all, a thank-you to Michelle of Lucky Taste Buds for masterminding the Peanut...
Food & Nutrition

Are Edamame Healthy? – Everything You Need to Know

Christina Ross, PhD, BCPP -
Are edamame healthy? Both fresh and frozen edamame is great for your health. The difference between edamame vs. soybeans is that edamame is the...
Food & Nutrition

Are Enchiladas Healthy? – Everything You Need to Know

Christina Ross, PhD, BCPP -
Are enchiladas healthy? They can be if you choose healthy ingredients. Some of us love spicy Mexican food. But, when we eat something, we should...
Salad

Mango, Avocado, & Toasted Coconut Salad with Lime Vinaigrette

Christina Ross, PhD, BCPP -
This is my way of boycotting the lingering winter temperatures. Maybe… just maybe… we can entice the spring weather to descend by relishing in light...
1...242526...89Page 25 of 89

About Me

0 POSTS
0 COMMENTS
https://www.healthyfoodforliving.com/
I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.
- Advertisement - Exipure

A Must Try Recipe