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Dessert

Cranberry & White Chocolate Chip Oaties

Christina Ross, PhD, BCPP -
If you subscribe to a plethora of food blogs and websites – as I do – you’ve probably lately seen many recipes for cookies...
Breakfast

Maple Cranberry with Goat Cheese Filling Recipe

Christina Ross, PhD, BCPP -
Muffins are a delightful treat that can brighten up your mornings and add a touch of sweetness to your day. If you're looking for a...
Breakfast

Blueberry-Coconut Baked Oatmeal Recipe

Christina Ross, PhD, BCPP -
Are you looking for a wholesome and delightful breakfast option that's easy to prepare and bursting with flavor? Look no further than this Blueberry-Coconut Baked...
Dessert

Sleepy time Baby Banana Pops

Christina Ross, PhD, BCPP -
I was first introduced to the idea of incorporating chamomile tea in baby popsicles by a fellow mom of a parents group I am...
Dessert

Chocolate Chip Buttermilk Pancake Muffins

Christina Ross, PhD, BCPP -
I’d love to tell you that the whole “pancake muffin” concept behind this recipe was intentional, but sadly… no. You see, I bought these...
Dessert

Baked Cherries and Peaches with Oat Topping

Christina Ross, PhD, BCPP -
I was tempted to entitle this recipe “Cherry-Peach Crisp”, but the truth of the matter is this healthier version of the classic dessert differs...
Dessert

3 Ingredient Peanut Butter & Honey Cereal Bars

Christina Ross, PhD, BCPP -
Here’s a perfect no-bake back-to-school snack/dessert, the ingredients for which you most likely already have in your kitchen; especially if you have kiddos. I bought...
Recipes

Apricot Jam

Christina Ross, PhD, BCPP -
Boy, do I know how to pick ‘em. Yes, I’m being sarcastic and yes, I chose another batch of less-than-stellar summer fruit that I neither wanted...
Recipes

Strawberry Sauce

Christina Ross, PhD, BCPP -
Happy second day of summer! Along with 2 1/2 months off from work, I have been eagerly anticipating the return of farmer’s markets. This time...
Recipes

Summer Fruit Crisp

Christina Ross, PhD, BCPP -
Unlike those strawberries and these apricots, the blueberries and nectarines used for this Summer Fruit Crisp were near perfect in their pure, unadulterated state. I typically have no...
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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