Eat Healthy – Live long, Live strong
Meyer lemons are a delightful citrus fruit known for their sweet and slightly tangy flavor. When combined with creamy ricotta cheese, they create a harmonious blend of flavors that make for some seriously mouthwatering muffins. Whether you’re an experienced baker or just trying your hand at baking, these Meyer Lemon Ricotta Muffins are a perfect…
Massaged Kale Salad with Beans, Quinoa, & Hummus is a delightful and nutritious dish that’s not only bursting with flavor but also packed with essential nutrients. This recipe combines the earthy taste of kale, the protein punch of beans and quinoa, and the creamy goodness of hummus into a satisfying and wholesome salad. Whether you’re…
Here we are at the tail end of fresh berry season… pretty soon the prices for organic berries will shoot through the roof and the flavor will be watery & lackluster at best. It is for these two reasons that I only buy fresh organic berries during the summer months, but that doesn’t mean we…
Mango. Pineapple. Coconut. Can it get any more deliciously tropical? Okay, maybe a margarita or and a mojito wouldn’t hurt. But this post is all about the crisp. Why is it that apples and berries typically get all of the love when it comes to crisps, when there are so many other equally worthy fruits? In keeping…
Memorial Day has come and gone, and with it the unofficial start to summer. The weather here in New England certainly contributes to the summer mindset, as does the fact that my school lets out for summer vacation in a mere three weeks! Given the warm near sweltering temperatures we’ve had in the Boston area for the…
Back when I posted my Tofu Egg Salad, Caroline from The Broccoli Hut mentioned that she makes a vegan “egg” salad with avocado… an idea that I just couldn’t get out of my head after I read her comment. Name: Avocado Egg Salad Cuisine: Various Prep Time: 15 minutes Cooking Time: 0 minutes Total Time: 15 minutes Servings:…
When I found out about the 2012 North Carolina Sweet Potato “No More ‘Mallows” Blogger Recipe Contest, my mind went in a dozen different directions with ideas of what to make. My initial instinct was to make something sweet, but I eventually decided to push the envelope by going the savory route. Name: Individual Sweet Potato Breakfast…
I hope you all enjoyed the healthy heart breakfast recipes shared by Cara, Nicole, Amy, & Natalie last Wednesday! This week is all about lunch, and Nicole is hosting today’s giveaway. Up for grabs are The Pure Kitchen cookbook by Hallie Klecker, our own Amy Roskelly’s Healthy Kids Plates, and both a 32 oz. jar of Gold Label Virgin Coconut Oil & a 2.2…
What with the stifling heat wave we experienced on the East coast last week, there was no way I was turning on the oven. No way. So I ignored a craving for homemade fudge brownies and instead opted for these no-bake bars… the idea for which had been brewing in my mind ever since I…
Baked oatmeal. It’s warm, comforting, filling, delicious, and perfumes the air with an irresistible aroma. In other words, it is pretty much cold-weather breakfast perfection. Name Baked Sweet Potato Oatmeal for One Cuisine Fusion Prep Time 10 minutes Cooking Time 40-45 minutes Total Time 75-80 minutes Servings 1 serving Yield 1 This version is different…