Eat Healthy – Live long, Live strong
I’m going to risk sounding cliché by saying that there are some desserts that I find to be way too sweet. Classic fudge is one of those desserts. Well, I’ve gone ahead and fixed that “problem” with a less-sweet fudge recipe… that isn’t technically fudge; but these little squares of rich chocolate bliss have a…
1. Saturday morning offered the perfect opportunity to try the Buttermilk flapJacked Protein Pancake Mix sent to me from the company’s owners. Stirred with a cup of cold water and ladled into a warm skillet, this mix yielded light and fluffy pancakes that rival your favorite diner short stack; though they are a bit less sweet (that’s…
The weather this weekend in Boston was utterly gorgeous! On Saturday night we went out with some friends for a Mexican dinner, mine consisting of the following: Braised Short Rib Taco (shredded beef, jicama, radish, cilantro, cotija) & Grilled Fish Taco (Mahi-Mahi, dijon cilantro, spring mix, pico). I had a great night, which was – unfortunately…
Does it feel like summer where you live? Beat the heat and stay hydrated with this revitalizing Watermelon & Cucumber Cooler. This refreshing drink is a perfect blend of succulent watermelon and crisp cucumber, making it an excellent choice for hot summer days. Not only is it hydrating, but it’s also packed with essential vitamins…
This week we’re featuring heart healthy snacks as part of Love Your Heart month. Amy and Nathalie are hosting today’s giveaway items; one winner will receive the Sweet Freedom cookbook by Ricki Hellier and another winner will receive 2 variety boxes of Simply Bars. Be sure to check out all of the hearty-healthy snack recipes featured today: Now, about these truffles… … they…
Sitting down to a bowl of this oatmeal is like eating Christmas for breakfast. It not only includes eggnog – a holiday classic – but it also beautifully mimics the flavor of gingerbread. The combination of molasses and warm spices makes this oatmeal truly taste like the traditional cookie that graces many a holiday party…
I really struggled with getting a good shot of this chutney. Some foods just aren’t very photogenic, and this is definitely one of them! I suppose I could have just slapped another slice of bread on top and called it a day, but then you wouldn’t have been able to see it all. Just do…
Creamy pesto sauce is a delightful twist on the classic pesto sauce, adding a luxurious and velvety texture to your favorite pasta dishes. Bursting with the flavors of fresh basil, garlic, pine nuts, and Parmesan cheese, this sauce will take your meals to the next level. Whether you’re a pasta enthusiast or simply looking to…
Chocolate. Peanut butter. Bananas. Unquestionably one of my all-time favorite combinations of flavors, and a healthy trifecta of wholesome ingredients when you use antioxidant-rich unsweetened cocoa powder and protein-rich peanut flour. Although the entire batch calls for only 1/2 cup of unrefined sugar, the muffins are quite sweet thanks to the inherent sweetness of overripe…
Monday mornings can be a bit of a drag, but what better way to start your week than with some delicious and nutritious food? We’ve got just the recipe to kickstart your week – a hearty and satisfying Egg Salad. This dish not only offers a burst of flavors but is also a breeze to…