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Christina Ross, PhD, BCPP

Dessert

Oatmeal Raisin Cookie Dough “Truffles”

Christina Ross, PhD, BCPP -
I present to you the second in what is sure to become a series of cookie dough-inspired dried fruit & nut “truffles”, the first...
Breakfast

Homemade Baked Tortilla Chips

Christina Ross, PhD, BCPP -
Both John and I prefer flour tortillas to the corn variety when making enchiladas, quesadillas, or tacos. Nevertheless, I bought a package of corn...
Breakfast

Apple Cinnamon Pancakes for One

Christina Ross, PhD, BCPP -
Who doesn't love waking up to the delightful aroma of pancakes? These Apple Cinnamon Pancakes for One are the perfect way to treat yourself...
Dessert

Overnight Coconut & Mango Oats Parfait

Christina Ross, PhD, BCPP -
The weather here in New England has turned decidedly dreary – overcast, rainy, cold – and I’ve found myself torn between winter comfort food...
Main

Baked Sweet Potato Soup

Christina Ross, PhD, BCPP -
If I am ever asked to compose a list of only 10 foods I could eat for the remainder of my life, sweet potatoes...
Main

Spicy Chipotle Black Bean Soup with Crispy Sweet Potato “Croutons”

Christina Ross, PhD, BCPP -
Here we are already at week four of Love Your Heart month! Today’s featured meal is dinner, and I’m excited to share with you...
Breakfast

Lobster Mac & Cheese

Christina Ross, PhD, BCPP -
This was my Valentine’s Day gift to John. You see, a couple of months ago we went to dinner at a local seafood restaurant and...
Dessert

Vanilla Bean Cookies & Cream Ice Cream

Christina Ross, PhD, BCPP -
Do you have a favorite flavor of ice cream? Or, like me, do you stand dumbfounded in front of the ice cream counter or...
Breakfast

Apple Pie Steel Cut Oats

Christina Ross, PhD, BCPP -
If you're a fan of the warm, comforting flavors of apple pie and want to start your day with a wholesome and nutritious breakfast,...
Snacks

Cherries & Chocolate Peanut Butter Granola Bars

Christina Ross, PhD, BCPP -
Granola Bars. Health food or sugar & fat bombs masquerading as a wholesome snack? The answer quite simply is: it completely depends on what...
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I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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