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Christina Ross, PhD, BCPP

Food & Nutrition

Are Apples Healthy? – The Ultimate Nutrition Guide

Christina Ross, PhD, BCPP -
People say that eating apples every day can keep the doctors away. Found almost everywhere in the world, what are the benefits of eating...
Food & Nutrition

Are Cereals Healthy for You? – Everything You Need to Know

Christina Ross, PhD, BCPP -
Breakfast cereals can be healthy. They are convenient food and are quick and easy to make. Many people do not understand what cereals are.  They...
Weight Loss

Tea Burn Reviews: Does Teaburn Work for Weight loss?

Christina Ross, PhD, BCPP -
Getting in the perfect shape of the body by reducing excess weight is a very difficult and time-consuming process. If you do not have...
Food & Nutrition

Are Nachos Healthy? – Everything You Need to Know

Christina Ross, PhD, BCPP -
Nachos are that one snack that you can enjoy with all your friends or alone while watching a movie or doing some other activities....
Food & Nutrition

Are Grits Healthy? – Everything You Need to Know

Christina Ross, PhD, BCPP -
Grits are a household staple in southern America. If you are from there, you cannot but know about grits and their creamy, yummy texture. This...
Food & Nutrition

Are Acai Bowls Healthy? – All You Need to Know About Acai Bowls

Christina Ross, PhD, BCPP -
Instagram-worthy acai bowls look amazing and colorful. It is generally a healthy breakfast meal for everyone. But, not many people know much about acai...
Food & Nutrition

Are Cherries Healthy – All You Need to Know

Christina Ross, PhD, BCPP -
“With a cheery on top” - is a popular saying because everyone loves cherries. This fresh, delicious fruit is sweet and perfectly healthy. So, are...
Food & Nutrition

Are Dragon Fruit Healthy? – All You Need To Know

Christina Ross, PhD, BCPP -
Do you know what dragon fruit is? Not many people are familiar with dragon fruits. Some may hear about it and think it is...
Food & Nutrition

Are Mangoes Healthy? – All You Need to Know About Mangoes

Christina Ross, PhD, BCPP -
Mangoes are one of my favorite fruits. There can go nothing wrong with eating mangoes, in my opinion. I ate mangoes just before writing...
Food & Nutrition

Are jalapenos healthy?

Christina Ross, PhD, BCPP -
Many people like to spice up their food with ingredients such as hot peppers or spicy chili peppers. This is great for people who...
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https://www.healthyfoodforliving.com/
I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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