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Food & Nutrition

Is Ginger Healthy? Exploring Its Benefits and Uses

Maryam Fatima -
Ginger has been a cornerstone of traditional medicine and culinary arts for centuries. Known for its sharp, warm flavor, this root has been celebrated...
Food & Nutrition

Is Ginger Good for Acid Reflux?

Maryam Fatima -
Acid reflux and GERD are common digestive issues that cause discomfort and disrupt daily life. Acid reflux occurs when stomach acid flows back into...
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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