Eat Healthy – Live long, Live strong
Massachusetts is finally seeing some seasonally cooler temperatures, but it’s still not quite fall here yet. Although I am – as always – excited for autumn, I’m squeezing every last drop out of fresh summer produce. I loaded up our weekly Friday night homemade pizza with sweet & juicy grape tomatoes, luscious avocado, and just…
I am well aware that the pumpkin spice phenomenon has gotten completely out of control, (I mean, what?!), but I still love the flavor of those warm spices combined together. These energy bites are an easy and quick way to get your pumpkin spice fix without having to turn on the oven or stove. They have…
Are you looking for a fun and colorful way to encourage your kids to eat more fruit? Look no further than the delightful Rainbow Fruit Skewers with Banilla Dipping Sauce from The Kid’s Daily Plate. This creative and healthy snack will not only satisfy your child’s taste buds but also provide them with a variety…
Samoas cookies, also known as Caramel deLites, are a beloved treat that many associate with Girl Scout cookie season. These delightful cookies feature a combination of chewy caramel, sweet coconut, and rich chocolate, all nestled atop a buttery shortbread base. Making homemade Samoas allows you to enjoy these delicious cookies year-round and customize them to…
Although as a kid I always chose ice cream over slushies, and as an adult I always choose margaritas on the rocks over the frozen variety, I’m currently crushing hard on wine slushies. A boozy fruity treat that cools you off and is super fun to drink… what’s not to love?! I started off with…
If you think that delicious brownies without flour, refined sugar, or butter sounds too good to be true, then let this recipe be the one that changes your mind. Although not quite as rich and dense/fudgy as traditional brownies, this healthier version is the perfect antidote to any chocolate craving, and the batter is quick…
Puffy, soft, and chewy in the center with a bit of crunch from a cinnamon sugar coating, snickerdoodles are a perennial favorite, especially during this time of the year when platters and tins of cookies abound. Altering the traditional version into a healthy cookie is simple, and if you’re well versed with paleo baking, you…
My 3 Ingredient Peanut Butter & Honey Cereal Bars are by far my most popular recipe on Pinterest. I’ve been wanting to make a different version for a while now, and adding chocolate was a no-brainer. I went back and read through a bunch of the comments on Pinterest, and although the overwhelming majority of them were…
It’s officially fall, which means it’s officially apple season! It doesn’t look like fall in MA quite yet, as the leaves have yet to take on their fiery vibrant autumnal hues, but the past few days have certainly felt like fall what with the cool temps and brisk breeze. There’s not much else I’d rather…
Although I didn’t quite make it to October before posting my first pumpkin recipe, I at least waited until after the Autumnal Equinox; so there’s that. My pumpkin obsession has not wavered over the years, and I continue to find myself drawn to anything pumpkin spice as soon as the weather turns crisp & cool….