Pumpkin Spice Energy Bites (No Bake, Gluten-Free, Vegan)

Must Try

Adenike Eketunde
Adenike Eketundehttps://www.wikidoc.org/index.php/Adenike_Eketunde
I am a health enthusiast with a degree in medicine and public health. I have over 5 years of experience working in the clinical and non-clinical setting. I have experience in medical writing and review with published articles on PubMed. Favorite Quote “No thief, however skillful, can rob one of knowledge, and that is why knowledge is the best and safest treasure to acquire.” ― L. Frank Baum, The Lost Princess of Oz

I am well aware that the pumpkin spice phenomenon has gotten completely out of control, (I mean, what?!), but I still love the flavor of those warm spices combined together.

Pumpkin Spice Energy Bites (No Bake, Gluten-Free, Vegan)

These energy bites are an easy and quick way to get your pumpkin spice fix without having to turn on the oven or stove. They have only a handful of ingredients, most of which you probably already have in your kitchen if you’re accustomed to making gluten-free goodies. They don’t have a ton of added sugar, but they will satiate your sweet tooth after lunch or as a mid-afternoon pick-me-up.

Let pumpkin spice season commence!

Pumpkin Spice Energy Bites (No Bake, Gluten-Free, Vegan)

Pumpkin Spice Energy Bites (No Bake, Gluten-Free, Vegan)

Pumpkin Spice Energy Bites (No Bake, Gluten-Free, Vegan)

by Lauren Zembron

Prep Time: 10 minutes

Cook Time: 0 minutes

Ingredients (12 bites)

  • 1/3 cup natural unsweetened cashew butter (peanut or almond butter may be substituted, but the mild flavor of cashew butter is preferred for this recipe)
  • 1/4 cup pure maple syrup
  • 1/2 tsp pure vanilla extract
  • 2/3 cup old fashioned rolled oats, certified gluten-free if desired
  • 1/3 cup blanched almond flour, plus more if needed (for the batch photographed in this post, I used an additional 3 Tbsp)
  • 1 tsp pumpkin pie spice
  • optional add-ins: chocolate chips, dried cranberries, chopped nuts, etc.


In a mixing bowl, add cashew butter, maple syrup, and vanilla extract; stir until fully combined.

Add in the rolled oats, almond flour (starting with 1/3 cup), and pumpkin pie spice; stir until fully combined. If mixture is super sticky, add more almond flour – one tablespoon at a time – until the dough is no longer sticky but still holds together.

Scoop out the dough using a cookie scoop or tablespoon measure, and roll into balls using the palms of your hands.

Place bites on a parchment paper-lined plate and chill in the fridge for at least one hour before transferring to an airtight container. Store in the fridge.

- Advertisement - exipure
- Advertisement - exipure

Latest Recipes

- Advertisement - exipure

More Recipes Like This

- Advertisement - exipure