Medical Disclaimer

1. No Medical Advice The content on Healthy Food for Living (including text, graphics, images, and other material) is for informational and educational purposes only.

While we strive to provide accurate and up-to-date information, and many of our articles are written or reviewed by medical professionals (MDs, PhDs), the content on this website is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

2. Consult Your Doctor Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition, dietary changes, or a new health regimen. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.

3. Dietary & Lifestyle Changes This website discusses topics related to weight loss, fasting (including OMAD), and specific diets (Low FODMAP, etc.). What works for one individual may not be safe or effective for another. Before making significant changes to your diet or exercise routine, please consult a healthcare professional to ensure it is safe for your specific health history.

4. No Doctor-Patient Relationship Your use of this website does not establish a doctor-patient relationship between you and Healthy Food for Living, or between you and any of our contributing writers or reviewers.

5. Accuracy of Information Medical knowledge and nutrition science are constantly evolving. While we make every effort to update our content, we cannot guarantee that all information reflects the most current research or clinical guidelines.

6. Emergency If you think you may have a medical emergency, call your doctor or your local emergency services immediately.