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Christina Ross, PhD, BCPP

Dessert

Mango & Pineapple Tropical Fruit Crisp

Christina Ross, PhD, BCPP -
Mango. Pineapple. Coconut. Can it get any more deliciously tropical? Okay, maybe a margarita or and a mojito wouldn’t hurt. But this post is all about the crisp. Why is...
Dessert

Cookies & Cream Frozen Yogurt

Christina Ross, PhD, BCPP -
Memorial Day has come and gone, and with it the unofficial start to summer. The weather here in New England certainly contributes to the...
Main

Avocado Egg Salad

Christina Ross, PhD, BCPP -
Back when I posted my Tofu Egg Salad, Caroline from The Broccoli Hut mentioned that she makes a vegan “egg” salad with avocado… an idea that I...
Breakfast

Individual Sweet Potato Breakfast Pizzas

Christina Ross, PhD, BCPP -
When I found out about the 2012 North Carolina Sweet Potato “No More ‘Mallows” Blogger Recipe Contest, my mind went in a dozen different directions with...
Main

Fresh Salmon Caesar Salad Sandwich

Christina Ross, PhD, BCPP -
I hope you all enjoyed the healthy heart breakfast recipes shared by Cara, Nicole, Amy, & Natalie last Wednesday! This week is all about lunch, and Nicole is hosting today’s giveaway....
Dessert

No-Bake Blueberry Almond Oat Bars

Christina Ross, PhD, BCPP -
What with the stifling heat wave we experienced on the East coast last week, there was no way I was turning on the oven. No...
Breakfast

Baked Sweet Potato Oatmeal for One

Christina Ross, PhD, BCPP -
Baked oatmeal. It’s warm, comforting, filling, delicious, and perfumes the air with an irresistible aroma. In other words, it is pretty much cold-weather breakfast perfection. NameBaked Sweet...
Breakfast

Carrot Cake Bundt Bread

Christina Ross, PhD, BCPP -
As soon as I read through Emily‘s post on her Guilt-Free Carrot Bundt Cake, I knew I had to make it. Carrot cake is without a...
Breakfast

Pumpkin Banana Gingerbread with Chocolate Chips

Christina Ross, PhD, BCPP -
Another Thanksgiving full of food, family, and fun has passed, and attention has now shifted to the winter holidays. Along with gift shopping, holiday...
Breakfast

Strawberry Banana Bread

Christina Ross, PhD, BCPP -
When the warm and sunny days of summer roll around, there's nothing quite like a slice of Strawberry Banana Bread to capture the essence...
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https://www.healthyfoodforliving.com/
I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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