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Christina Ross, PhD, BCPP

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Turkey Bolognese

Christina Ross, PhD, BCPP -
Neither my husband nor I grew up eating meat sauce, and we rarely order it at restaurants… so I’m not sure what inspired me...
Breakfast

Mocha Banana Smoothie

Christina Ross, PhD, BCPP -
Upon discovering the wonder that is blended frozen bananas many years ago, I completely gave up using ice in homemade fruit smoothies. Why use...
Lifestyle

Monday Musings

Christina Ross, PhD, BCPP -
I was generously given some coupons for a few free Good Belly dairy-free probiotic juice beverages. They’re a great way to get your daily dose of digestion-aiding probiotics...
Salad

Massaged Kale Salad with Roasted Butternut Squash

Christina Ross, PhD, BCPP -
It’s Friday! I know what you might be thinking: It’s almost the weekend, so forget about eating healthy and bring on the nachos/beer/pizza/brownies/ice cream. I’d be...
Breakfast

Chipotle Chicken Salad Wraps

Christina Ross, PhD, BCPP -
Well hello, friends! It’s been strange not blogging as regularly as I used to, but then again pretty much every facet of my life has...
Main

Cheesy Garlic & Herb Broccoli Quinoa Casserole

Christina Ross, PhD, BCPP -
Photogenic it is not, but this casserole is deeeeelicious! Chewy and nutrient-packed quinoa is folded into a velvety herb cheese sauce speckled with tender broccoli...
Breakfast

Apple Cheesecake Bread

Christina Ross, PhD, BCPP -
I can blame pregnancy, the colder weather, or the holidays – heck, probably all three – for my recent insatiable craving for homemade quick...
Dessert

Maple-Date Cannellini Dip

Christina Ross, PhD, BCPP -
Although not quite a re-interpretation of Crazy Camel Dessert Hummus, this sweetened white bean dip was certainly inspired by the clever and unique brainchild of...
Breakfast

Chicken Parmesan Burgers

Christina Ross, PhD, BCPP -
Chicken Parmesan with garlic bread. Burgers. Two of John’s very favorite meals that just happen to meld perfectly into one mouthwatering recipe. I am aware...
Dessert

Tex Mex Mac & Cheese

Christina Ross, PhD, BCPP -
Perhaps it’s my inner child – hanging on for dear life as I rapidly approach the third decade of my life – that is...
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https://www.healthyfoodforliving.com/
I'm a human being on planet earth. I've lived hundreds of lifetimes. In this incarnation I'm here to advance medicine.
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I found myself drawn to the eating habits instilled in me by my health-conscious parents; gravitating towards unprocessed foods and cooking with fresh ingredients. I became enthralled with The Food Network, subscribed to a handful of recipe catalogues, and scooped up a wide variety of cookbooks. My goal was to make food that was simultaneously wholesome and delicious.

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