Christina Ross, PhD, BCPP

Food & Nutrition

Is Kombucha Acidic? Is It Good For Acid Reflux?

Christina Ross, PhD, BCPP - August 21, 2022

Kombucha is popular for its alleged health benefits. It contains billions of probiotics (living bacteria), which is the main reason for its popularity. Still, many...

Food & Nutrition

Are oranges acidic? Orange and its juice for heartburn good or bad

Christina Ross, PhD, BCPP - August 15, 2022

Oranges are the most delicious and mouth-watering of all the citrus fruits. Different regions of the world are famous for different kinds of oranges....

Salad

Roasted Stuffed Pears

Christina Ross, PhD, BCPP - August 9, 2022

Elegant enough for the first course of a dinner party – but easy enough for a weeknight side dish – these roasted pears stuffed...

Main

Pizza with Jalapeno Chicken Sausage, Corn, and Salsa

Christina Ross, PhD, BCPP - August 9, 2022

I’m thinking about bringing back the all-American “Friday pizza night”. Or, if not every Friday, then at least making pizza one night every week....

Breakfast

Apple Pie Bars {Gluten-Free & Vegan}

Christina Ross, PhD, BCPP - August 9, 2022

Now that the sugar rush of Halloween has passed, I bet you’re either a) done with sweets for a while or b) looking for...

Snacks

Sour Cream & Onion Dip Recipe (Kinda, Sorta)

Christina Ross, PhD, BCPP - August 8, 2022

Sour Cream & Onion Dip… kinda, sorta because there’s neither sour cream nor onions in this dip – well, there’s granulated onion – but...

Dessert

Brownie Dough Dark Chocolate Cups

Christina Ross, PhD, BCPP - August 7, 2022

It’s almost Valentine’s Day, which means one thing when it comes to food: chocolate. I’ve combined two classic chocolate desserts – brownies & dark chocolate –...

Main