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Dessert

High-Protein Desserts: 21 Healthy, Low-Calorie & Easy Recipes That Actually Taste Good

Christina Ross, PhD, BCPP -
For decades, the words "dessert" and "fitness" were viewed as mortal enemies. If you wanted to build muscle or lose weight, the prevailing wisdom...
Dessert

Is Sherbert Healthier Than Ice Cream? A Nutrition Comparison

Susan Spear, MD -
When it comes to frozen treats, sherbet and ice cream are two of the most beloved options. Both offer a delightful way to cool...
Dessert

Delicious Canned Pear Recipe to Savor Year-Round

Christina Ross, PhD, BCPP -
Canned pears are a versatile pantry staple that can add a touch of sweetness and natural flavor to a wide range of dishes. Whether you're...
Dessert

Cotton Candy Ice Cream Recipe

Christina Ross, PhD, BCPP -
Are you ready to embark on a whimsical culinary journey that will transport your taste buds to a carnival of flavors? Look no further...
Dessert

Gluten Free Strawberry Shortcake Recipe

Christina Ross, PhD, BCPP -
Strawberry shortcake is a classic dessert loved by many, but if you or someone you know is following a gluten-free diet, you might wonder...
Dessert

Delicious Cherry Yum Yum Recipe

Christina Ross, PhD, BCPP -
Cherry Yum Yum is a classic dessert that combines the sweetness of cherries with the creaminess of whipped topping and cream cheese, all layered...
Dessert

Cornbread Pudding Recipe

Christina Ross, PhD, BCPP -
Cornbread pudding is a delightful Southern dish that combines the heartiness of cornbread with the creamy, comforting goodness of a pudding. This unique blend of...
Dessert

Cheese Babka Recipe

Christina Ross, PhD, BCPP -
Cheese Babka is a mouthwatering twist on the traditional Babka, a sweet Eastern European pastry. This delightful treat combines the rich, buttery layers of Babka...
Dessert

Beef With Juices In A Can Recipe

Christina Ross, PhD, BCPP -
Canned beef might not be the first thing that comes to mind when you think of delicious, home-cooked meals. With a little creativity and the...
Dessert

Chocolate Frosting Without Powdered Sugar Recipe

Christina Ross, PhD, BCPP -
Are you craving a luscious chocolate frosting but want to skip the powdered sugar? You're in luck! We've got a delicious and healthier alternative that...
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