Eat Healthy – Live long, Live strong
Craving the cozy, comforting flavors of sweet potato pie but don’t want to make a whole pie for yourself? Look no further than these Sweet Potato Pie Pancakes for One. This single-serving recipe combines the delicious essence of sweet potato pie with the ease and convenience of pancakes. Perfect for a lazy weekend brunch or…
Here we are on the kickoff morning of the Love Your Heart month-long event! Cara is hosting this week’s giveaway, so head on over to her site for a chance to win a copy of our own Amy Roskelley’s book, 201 Healthy Smoothies & Juices for Kids, two bags of Paleonola grain-free granola, OR two 32 oz containers of Chobani yogurt. Be sure…
Both John and I prefer flour tortillas to the corn variety when making enchiladas, quesadillas, or tacos. Nevertheless, I bought a package of corn tortillas for making chicken tortilla soup the other day… and was left with 3/4 of a package threatening to go bad in the fridge. What to do, what to do… Baked…
Who doesn’t love waking up to the delightful aroma of pancakes? These Apple Cinnamon Pancakes for One are the perfect way to treat yourself to a cozy breakfast, especially on those mornings when you’re craving something a little extra special. Packed with the warmth of cinnamon and the sweetness of apples, these pancakes are the…
This was my Valentine’s Day gift to John. You see, a couple of months ago we went to dinner at a local seafood restaurant and John ordered the lobster macaroni & cheese. We both had high hopes for his selection, but what was put down in front of him resembled boxed mac & cheese in…
If you’re a fan of the warm, comforting flavors of apple pie and want to start your day with a wholesome and nutritious breakfast, then you’re in for a treat! Our Apple Pie Steel Cut Oats recipe combines the heartiness of steel-cut oats with the sweetness of apples and the aromatic spices reminiscent of a…
I tried to wait until it was officially Autumn to post a pumpkin recipe, but apparently I just couldn’t quite hold off. It certainly feels like my favorite season here in New England, and we’re a mere few days away according to the calendar. The ultimate summer-into-fall beverage (well, other than pumpkin beer of course) is the…
When it comes to versatile and nutritious meals, a chicken salad always tops the list. It’s not only a fantastic way to incorporate lean protein into your diet but also an excellent canvas for creativity in the kitchen. We’ll walk you through the steps to create a basic chicken salad that’s not only delicious but…
Mondays often carry with them a sense of fresh beginnings and new opportunities. It’s a day to hit the reset button, make plans for the week ahead, and perhaps indulge in a delightful treat to start the day on the right note. One such treat that perfectly encapsulates the essence of a Monday morning is…
Do you ever wake up craving a delicious, hearty breakfast that’s easy to make and perfect for one? Look no further! These Almond Granola & Banana Pancakes are a delightful treat that will satisfy your morning cravings. With the sweet aroma of bananas and the crunch of almond granola, these pancakes are sure to become…