How Many Carbs in an Apple? Complete Nutrition Guide
Apples are a globally popular and highly nutritious fruit. For those managing diets (keto, low-carb, or diabetic), knowing the exact carb count is essential. The quick answer is that a medium-sized apple (about 182g, with skin) contains approximately 25 grams of total carbohydrates. Crucially, this fruit is packed with 4.4 grams of dietary fiber, which…