Category: Salad

We eat a lot of eggs in our house. A LOT. I bake with them, Lily eats one for breakfast most days of the week, I often incorporate one or two into my lunch, and John makes wicked good breakfast sandwiches on the weekend. Eggs are one of the foods I buy every week and always…

My adoration of wild rice is a rather recent development, but it has quickly become one of my favorite varieties of rice.  Nutty, chewy, and flavorful, it is a rice that you should definitely try if you haven’t already! If any grain were to be labeled as sexy, wild rice would – without a doubt –…

This is not your bubbe’s noodle kugel. Kugel, a traditional Jewish baked pudding or casserole, is a beloved dish often served during festive gatherings and holidays. Typically made with egg noodles, this recipe takes a delightful twist by using sweet potato noodles, bringing a unique and healthier dimension to this cherished classic. If you have…

My love affair with roasted asparagus has continued to intensify, and my current favorite way to eat them is paired with eggs. Roasted asparagus is a simple yet elegant dish that pairs perfectly with the rich and creamy texture of hard-boiled eggs. The addition of a zesty Lemon-Dijon dressing elevates the flavors, creating a delightful…

Blueberries and kale are nutritional powerhouses, each packed with vitamins, minerals, and antioxidants. When combined in a delicious salad, they create a medley of flavors and textures that make for a vibrant and satisfying meal. This Blueberry & Toasted Coconut Kale Salad recipe is not only a feast for the taste buds but also a…

If like me, you get overly excited about the array of tempting offerings at the Whole Foods salad bar, then this gorgeous salad has your name written all over it. No hum-drum rice salad, this dish is rife with fresh flavors and pleasing textures. Crisp pieces of apple and pear combine nicely with chewy dried cranberries and…

Monday sets the tone for the rest of the week, making it crucial to start off on a healthy note. Embrace the beginning of the week with a delicious and nutrient-packed Chef Salad. This wholesome salad combines an array of fresh vegetables, proteins, and a zesty dressing, providing you with the energy and motivation you…

It’s Friday! I know what you might be thinking: It’s almost the weekend, so forget about eating healthy and bring on the nachos/beer/pizza/brownies/ice cream. I’d be willing to bet that most people have this mindset as the school/workweek winds down – and I see no problem with a couple of weekend indulgences – but why…

Does it feel like summer where you live? Beat the heat and stay hydrated with this revitalizing Watermelon & Cucumber Cooler. This refreshing drink is a perfect blend of succulent watermelon and crisp cucumber, making it an excellent choice for hot summer days. Not only is it hydrating, but it’s also packed with essential vitamins…