Eat Healthy – Live long, Live strong
Modern times have brought about several changes in our daily routine. One of these is the constant urge to keep our bodies in a desirable shape. But being skinny alone is not enough. We need to stay fit. And one of the quickest ways to have a balanced meal is consuming protein bars. Our favorite…
You’ve been meaning to lose that stubborn 10 pounds for a while now. Maybe you’ve been busy with work. Or maybe you’ve just been procrastinating. No matter the reason, the holidays are almost here, and somehow you only have a month to get that fit, summer body! You might be thinking of cutting off all…
Jello has been one of the most popular breakfast options since its introduction in the early 1800s. It is a versatile snack option that can be incorporated into many diet and snack options. But is jello good for weight loss? Should you add jello to your diet in order to lose weight? If these are…
Can it really take three months to lose 60 pounds? The answer is — yes. Although it is not an easy journey, but not an impossible one either, you must alter your lifestyle and follow specific diet plans to get what you want! So, now, we will explain all the steps you can take to how…
Are you looking to lose lots of weight really fast? You have probably tried going to the gym and failed to continue because those pounds weren’t going away quick enough. It might sound impossible, but you’ll be surprised to find out that you can drastically discard all that fat after all! As difficult as it…
Abs are made in the kitchen. You’ve probably seen this quote a hundred times on social media. It is certainly relevant and highly effective for easy weight loss. You can eat foods that burn belly fat fast. However, stubborn belly fat is the most challenging part of weight loss. Do foods help to burn the…
My first e-cookbook is chock full of healthy, yet decadent-tasting, single serving breakfast and dessert recipes. An e-cookbook solely for singletons this is not; rather, the recipes are geared toward anyone who is looking for single serving breakfasts and desserts (perhaps you don’t love leftovers or you want to practice portion control). If you prefer recipes that will…
I’ve recently teamed up with Buck Books to offer you my book, Healthy Decadence for One, for one day only at the deeply discounted price of $0.99. On April 14th, (TODAY!) for 24 hours only, Buck Books will be hosting a behemoth Baking Event featuring 13 of the best baking Kindle books, including mine, for just $0.99…