Eat Healthy – Live long, Live strong
Live better every day with practical lifestyle advice, wellness insights, and healthy living tips designed to help you feel your best — naturally.
I was generously given some coupons for a few free Good Belly dairy-free probiotic juice beverages. They’re a great way to get your daily dose of digestion-aiding probiotics if you’re lactose intolerant or vegan! They come in a variety of sizes and delicious flavor combinations; my favorite was the Blueberry Acai. Every couple of years or so I’m…
1. Saturday morning offered the perfect opportunity to try the Buttermilk flapJacked Protein Pancake Mix sent to me from the company’s owners. Stirred with a cup of cold water and ladled into a warm skillet, this mix yielded light and fluffy pancakes that rival your favorite diner short stack; though they are a bit less sweet (that’s…
How’s everyone doing? I have some news to share. About a month ago Kristin from Living Graciously asked if I’d be interested in contributing to the kitchen/cooking component of her lovely blog, and I jumped at the chance! The collaborative effort also includes Carmel, who blogs about house renovations and decorating over at Our Fifth House, and Ashley,…
Blog world! It’s been quite some time since my last post. I’m back at it today, not with a recipe, but with a review of the Charge Running app. Over the past 9 months or so, running has become a big part of my life; I’ve come to rely on it for both physical and mental…
1. HONEST Tea is encouraging fans of their beverage line to share a 2014 wellness pledge for a chance to win a 30 day supply of HONEST Tea. I wanted to open the chance up to you all, so if you’re interested, make sure you tweet your pledge to @HonestTea and tag it with #MyWellnessPledge before February 28th. For an additional chance to win…
1. I have never been more proud to be from Boston (well, technically I was born in Newton, MA… moved to PA, and now live in another Boston suburb). Last week was a roller coaster of emotions: devastation, outrage, fear, confusion, anticipation, hopefulness, satisfaction, comfort, and pride. To the incredibly courageous and diligent members of the…
1. I ate this for breakfast last Thursday morning, and though it was as delicious as the first couple of times I made it, I had to wrap myself in a blanket before I got halfway through the cold & creamy parfait. 2. Lindsay from Chobani saw my desperate plea on Twitter for the new yogurt flavors to grace Boston area…
1. I forgot to share this tasty meal with you in last week’s Monday Musings! We spent Memorial Day weekend in Darmouth, MA for a friend’s wedding. John was a groomsman, so while he was busy getting ready with the groom, my in-laws and I grabbed a quick bite to eat at a waterside restaurant….
