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How to Lose 60 Pounds in 3 months? The Real Truth!

Can it really take three months to lose 60 pounds? The answer is — yes.  Although it is not an easy journey, but not an...

How to Lose 80 Pounds in 6 Months? The Real Truth!

Are you looking to lose lots of weight really fast? You have probably tried going to the gym and failed to continue because those...

100+ Best Foods That Burn Belly Fat Fast

Abs are made in the kitchen. You've probably seen this quote a hundred times on social media. It is certainly relevant and highly effective...

Healthy Decadence for One: Single Serving Breakfast and Dessert Recipes

My first e-cookbook is chock full of healthy, yet decadent-tasting, single serving breakfast and dessert recipes. An e-cookbook solely for singletons this is not; rather, the recipes are...

Buck Books One-Day Baking e-Cookbook Sale!

I’ve recently teamed up with Buck Books to offer you my book, Healthy Decadence for One, for one day only at the deeply discounted price of...

A Must Try Recipe