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  • What is muesli made of

Tag: What is muesli made of

  • Nutrition

Are muesli healthy?

Christina Ross, PhD, BCPP4 years ago9 months ago011 mins

Among sugary cereals, muesli is the healthiest option to eat for breakfast. Mainly, muesli is a mixture of oats, seeds, nuts, and dried fruits. It is the perfect meal for breakfast when you’re running late to work or school. Just add milk, and voila! Your meal is ready. But are muesli healthy? Yes, muesli is…

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