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Food & Nutrition

Is Coleslaw Healthy?

Coleslaw has been a popular side dish for centuries. What started as a refreshing and straightforward cabbage salad soon started coming in many different...

Is Peanut Butter Healthy?

If you are a fan of salty-sweet flavors, peanut butter might be on your favorites list. Made from roasted ground peanuts through adding and...

Are Smoothies Healthy? Benefits, Weight Loss and Nutrition Facts

Smoothies are delicious drinks containing blended fruits, nuts, yogurt, and other nutritious ingredients. However, they can be problematic when trying to shed pounds.  So, are smoothies...

Is Sushi Healthy? Health Benefits, Weight Loss and Nutrition Facts

Japan has offered so much to the world - technology, culture, anime, art, and food. But when you think about the country’s cuisine, the...

Is Popcorn Healthy? Health Benefits, Weight Loss and Nutrition Facts

No matter how excited you are about seeing that movie, the whole experience is incomplete with popcorn. The two are just "butter" together. Even...

Is Pound Cake Healthy?

Passing by a bakery, your gaze diverts to a hot plate of pound cakes. They smell mouth-watering, and they look luscious. The urge of...

Is Squaw Bread Healthy?

Bread is a staple in every household. Hence, we should carefully assess the ingredients used to make it. Most families rely on white bread,...

Is Chili Healthy? The Answer You’ve Been Waiting for

If you’re into spicy food, there is no doubt that you know that chili is one of the most flavorsome spices. Not only does...

Is McDonald’s Breakfast Healthy?

McDonald's and healthy just don't fit together at all. As one of the largest fast-food chains in the world, McDonald's meals usually make great...

Is Peanut Butter Toast Healthy?

Toast and peanut butter happen to be a breakfast staple in most houses around the world. But for someone who just took up a...
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