Lauren Zembron

Massaged Kale Salad with Beans, Quinoa, & Hummus

Massaged kale salad. Funny name, yes… but you really have to try this technique if you haven’t already! Adding a bit of olive oil and a...

Any Season Berry Crisp

Here we are at the tail end of fresh berry season… pretty soon the prices for organic berries will shoot through the roof and...

Mango & Pineapple Tropical Fruit Crisp

Mango. Pineapple. Coconut. Can it get any more deliciously tropical? Okay, maybe a margarita or and a mojito wouldn’t hurt. But this post is all about the crisp. Why is...

Cookies & Cream Frozen Yogurt

Memorial Day has come and gone, and with it the unofficial start to summer. The weather here in New England certainly contributes to the...

Avocado Egg Salad

Back when I posted my Tofu Egg Salad, Caroline from The Broccoli Hut mentioned that she makes a vegan “egg” salad with avocado… an idea that I...

Individual Sweet Potato Breakfast Pizzas

When I found out about the 2012 North Carolina Sweet Potato “No More ‘Mallows” Blogger Recipe Contest, my mind went in a dozen different directions with...

Fresh Salmon Caesar Salad Sandwich

I hope you all enjoyed the healthy heart breakfast recipes shared by Cara, Nicole, Amy, & Natalie last Wednesday! This week is all about lunch, and Nicole is hosting today’s giveaway....

No-Bake Blueberry Almond Oat Bars

What with the stifling heat wave we experienced on the East coast last week, there was no way I was turning on the oven. No...

Baked Sweet Potato Oatmeal for One

Baked oatmeal. It’s warm, comforting, filling, delicious, and perfumes the air with an irresistible aroma. In other words, it is pretty much cold-weather breakfast perfection. This version...

Carrot Cake Bundt Bread

As soon as I read through Emily‘s post on her Guilt-Free Carrot Bundt Cake, I knew I had to make it. Carrot cake is without a...

About Me

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I am a 34 year old living outside of Boston with my wonderful husband, energetic daughter, sweet son, and playful dog. I have degrees in both psychology and guidance counseling, and have worked in a variety of school settings. I strive to find a balance between the two basic food philosophies of “eat to live” and “live to eat“. I believe that food should be (and is!) one of the great pleasures of leading a healthy lifestyle.
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